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Mushroom and Parmesan Brown Rice Risotto

 
One serving costs about $1.73

$1.73 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,gluten free side dish,lunch,main course,main dish,dinner Mediterranean,Italian,European
spoonacular Score:55%

Spoonacular Score: 55%

 

Mushroom and Parmesan Brown Rice Risotto is a Mediterranean main course. This recipe serves 2. For $1.73 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 525 calories, 15g of protein, and 32g of fat. 2 people were glad they tried this recipe. It is brought to you by Foodista. A mixture of pepper, parsley, cremini mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is good. If you like this recipe, you might also like recipes such as Mushroom-Brown Rice Risotto, 365 Days of Slow Cooking: for Slow Cooker No-Stir Brown Rice Mushroom Risotto, and 365 Days of Slow Cooking: for Slow Cooker No-Stir Brown Rice Mushroom Risotto.

Risotto on the menu? Try pairing with Chianti, Verdicchio, and Trebbiano. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Piccini Chianti Classico with a 4.6 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.

Piccini Chianti Classico

Bright ruby with a hint of purple. Plum, violet notes mix with lush, ripe wild berries. Expansive and alive on the palate, with a lingering, velvety mouth feel. The long finish is buried in fruit.A versatile wine, best served at 64ºF, fantastic with juicy red meats, grilled or roasted.

» Get this wine on Wine.com

Ingredients

Servings:
1 pinch
1 pinch black pepper
black pepper
0.5 Tbsps
0.5 Tbsps butter
butter
0.5 cup
0.5 cup cremini mushrooms
cremini mushrooms
1 Tbsp
1 Tbsp garlic
garlic
3 Tbsps
3 Tbsps olive oil
olive oil
0.25 cup
0.25 cup diced onion
diced onion
1.94 oz
1.94 oz parmesan cheese
parmesan cheese
2 tsps
2 tsps parsley
parsley
1 pinch
1 pinch salt
salt
0.5 cup
0.5 cup short grain brown rice
short grain brown rice
1.25 cups
1.25 cups vegetable stock
vegetable stock
1 pinch black pepper
1 pinch
black pepper
0.5 Tbsps butter
0.5 Tbsps
butter
0.5 cup cremini mushrooms
0.5 cup
cremini mushrooms
1 Tbsp garlic
1 Tbsp
garlic
3 Tbsps olive oil
3 Tbsps
olive oil
0.25 cup diced onion
0.25 cup
diced onion
1.94 oz parmesan cheese
1.94 oz
parmesan cheese
2 tsps parsley
2 tsps
parsley
1 pinch salt
1 pinch
salt
0.5 cup short grain brown rice
0.5 cup
short grain brown rice
1.25 cups vegetable stock
1.25 cups
vegetable stock

Equipment

sauce pan
sauce pan
sauce pan
sauce pan


Instructions

  1. Heat oil and butter in a saucepan over medium heat. Add onion and saut until translucent.
  2. Add mushrooms and stir for about 2 minutes. Add garlic and saut, stirring constantly, until fragrant.
  3. Add rice and stir for 1-2 minutes.
  4. Pour in chicken stock and bring to a boil.
  5. Reduce heat to low and cover. Allow rice to cook for 35-40 minutes, or until all of the liquid is absorbed. Stir in the parmesan cheese and parsley.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.73
Ingredient
½ tablespoons butter
½ cups cremini mushrooms
1 tablespoon garlic
3 tablespoons olive oil
¼ cups diced onion
55 grams parmesan cheese
½ cups short grain brown rice
1.25 cups vegetable stock
Price
$0.06
$0.20
$0.18
$0.50
$0.09
$1.16
$0.32
$0.94
$3.45

Nutritional Information

Quickview
524 Calories
14g Protein
32g Total Fat
44g Carbs
10% Health Score
Limit These
Calories
524k
26%

Fat
32g
50%

  Saturated Fat
9g
59%

Carbohydrates
44g
15%

  Sugar
2g
3%

Cholesterol
26mg
9%

Sodium
1074mg
47%

Get Enough Of These
Protein
14g
29%

Manganese
2mg
100%

Calcium
358mg
36%

Phosphorus
357mg
36%

Magnesium
88mg
22%

Vitamin E
3mg
21%

Vitamin B6
0.37mg
19%

Vitamin B1
0.25mg
17%

Selenium
11µg
17%

Vitamin B3
2mg
15%

Vitamin K
15µg
15%

Zinc
2mg
14%

Copper
0.26mg
13%

Vitamin A
624IU
12%

Vitamin B2
0.21mg
12%

Vitamin B5
1mg
12%

Fiber
2g
9%

Potassium
287mg
8%

Iron
1mg
8%

Vitamin B12
0.35µg
6%

Folate
20µg
5%

Vitamin C
2mg
3%

Vitamin D
0.16µg
1%

covered percent of daily need

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