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Mixed Paella

 
One serving costs about $3.18 One serving costs about $3.18

$3.18 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner Spanish,European
spoonacular Score:78%

Spoonacular Score: 78%

 

Mixed Paella could be just the gluten free and dairy free recipe you've been looking for. This main course has 394 calories, 28g of protein, and 10g of fat per serving. This recipe serves 8 and costs $3.18 per serving. It is a rather expensive recipe for fans of European food. 2 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up shrimp, peas, lemon, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 80%, this dish is good. Users who liked this recipe also liked Mixed Paella, Paella for Four; A Wonderful Spanish Mixed Seafood Stew, and Frying Pan Paella Mixta (Paella with Seafood and Meat).

Ingredients

Servings:
1
1  bay leaf
bay leaf
1
1  bay leaf
bay leaf
1 quart
1 quart chicken broth
chicken broth
1 pound
1 pound chorizo sausage
chorizo sausage
2 tsps
2 tsps extra virgin olive oil
extra virgin olive oil
0.5 pound
0.5 pound white fish
white fish
6 cloves
6 cloves garlic
garlic
1
1  lemon
lemon
1
1  lemon zest
lemon zest
12.24 medium
12.24 medium mussels
mussels
1
1  spanish onion
spanish onion
0.25 cup
0.25 cup parsley
parsley
1 cup
1 cup peas
peas
1 cup
1 cup peas
peas
1 cup
1 cup peas
peas
1
1  red bell pepper
red bell pepper
0.5 tsps
0.5 tsps crushed red pepper flakes
crushed red pepper flakes
2 cups
2 cups dry rice
dry rice
0.25 tsps
0.25 tsps saffron threads
saffron threads
0.75 pound
0.75 pound shrimp
shrimp
6 sprigs
6 sprigs thyme
thyme
1  bay leaf
1
bay leaf
1  bay leaf
1
bay leaf
1 quart chicken broth
1 quart
chicken broth
1 pound chorizo sausage
1 pound
chorizo sausage
2 tsps extra virgin olive oil
2 tsps
extra virgin olive oil
0.5 pound white fish
0.5 pound
white fish
6 cloves garlic
6 cloves
garlic
1  lemon
1
lemon
1  lemon zest
1
lemon zest
12.24 medium mussels
12.24 medium
mussels
1  spanish onion
1
spanish onion
0.25 cup parsley
0.25 cup
parsley
1 cup peas
1 cup
peas
1 cup peas
1 cup
peas
1 cup peas
1 cup
peas
1  red bell pepper
1
red bell pepper
0.5 tsps crushed red pepper flakes
0.5 tsps
crushed red pepper flakes
2 cups dry rice
2 cups
dry rice
0.25 tsps saffron threads
0.25 tsps
saffron threads
0.75 pound shrimp
0.75 pound
shrimp
6 sprigs thyme
6 sprigs
thyme

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. I a very large non-stick skillet or paella pan preheated over medium-high heat, add 2 teaspoons of your oil (you will need more oil if you're not using non-stick), garlic, red pepper flakes and rice. Saute for about 3 minutes. Add saffron, thyme, bay leaf and broth and bring to a boil. Cover and reduce heat to a simmer. Leave covered, do not stir.
  2. In another non-stick skillet, heat to medium-high. Add chorizo and crumble as you saute. When the sausage is cooked through, add red pepper and onion. Salt and pepper to taste if needed. Saute until the onion is tender and remove from heat, set aside.
  3. When the rice is nearly done (about 15 minutes) add fish and shrimp and press into rice. Add mussels, peas and sprinkle with lemon zest. Cover and continue to simmer until the rice is done and the mussels have opened. Discard any that do not.
  4. Top with chorizo mixture and parsley. Serve with lemon wedges and a crusty bread.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.44
Ingredient
1 bay leaf
1 bay leaf
1 quart chicken broth
1 pound chorizo sausage
2 teaspoons extra virgin olive oil
½ pounds white fish
6 cloves garlic
1 lemon
1 lemon zest
24 mediums mussels
1 spanish onion
¼ cups parsley
1 cup peas
1 cup peas
1 cup peas
1 red bell pepper
½ teaspoons crushed red pepper flakes
2 cups dry rice
¾ pounds shrimp
6 sprigs thyme
Price
$0.02
$0.02
$3.04
$5.39
$0.10
$4.03
$0.40
$0.50
$0.50
$1.09
$0.24
$0.59
$0.57
$0.83
$1.29
$0.60
$0.05
$1.19
$6.80
$0.32
$27.55

Nutritional Information

Quickview
423 Calories
30g Protein
10g Total Fat
50g Carbs
30% Health Score
Limit These
Calories
423k
21%

Fat
10g
16%

  Saturated Fat
5g
32%

Carbohydrates
50g
17%

  Sugar
5g
6%

Cholesterol
131mg
44%

Sodium
584mg
25%

Get Enough Of These
Protein
30g
60%

Manganese
1mg
87%

Vitamin C
66mg
81%

Vitamin B12
3µg
57%

Selenium
31µg
45%

Vitamin K
46µg
44%

Phosphorus
319mg
32%

Vitamin A
1444IU
29%

Copper
0.45mg
23%

Iron
3mg
21%

Fiber
4g
20%

Vitamin B3
3mg
19%

Vitamin B1
0.28mg
19%

Folate
70µg
18%

Magnesium
68mg
17%

Vitamin B6
0.33mg
17%

Potassium
581mg
17%

Zinc
2mg
16%

Vitamin B2
0.26mg
15%

Calcium
98mg
10%

Vitamin B5
0.91mg
9%

Vitamin E
0.88mg
6%

Vitamin D
0.88µg
6%

covered percent of daily need

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