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Mixed Berry Yogurt with Almonds

 
Mixed Berry Yogurt with Almonds
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,gluten-free,gluten free,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:75%

Spoonacular Score: 75%

 

Ingredients

Servings:
1 cup
1 cup frozen mixed berries
frozen mixed berries
0.25 cup
0.25 cup whole oats
whole oats
1 cup
1 cup plain greek yogurt
plain greek yogurt
10
10  whole almonds
whole almonds
1 cup frozen mixed berries
1 cup
frozen mixed berries
0.25 cup whole oats
0.25 cup
whole oats
1 cup plain greek yogurt
1 cup
plain greek yogurt
10  whole almonds
10
whole almonds

Equipment

bowl
bowl
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $3.51
Ingredient
1 cup frozen mixed berries
¼ cups whole oats
1 cup plain greek yogurt
10 whole almonds
Price
$1.83
$0.08
$1.43
$0.18
$3.51

Nutritional Information

Quickview
335 Calories
26g Protein
8g Total Fat
42g Carbs
21% Health Score
Limit These
Calories
335k
17%

Fat
8g
12%

  Saturated Fat
0.9g
6%

Carbohydrates
42g
14%

  Sugar
20g
23%

Cholesterol
10mg
3%

Sodium
74mg
3%

Get Enough Of These
Protein
26g
52%

Manganese
1mg
61%

Vitamin B2
0.76mg
45%

Phosphorus
420mg
42%

Selenium
26µg
37%

Fiber
7g
30%

Calcium
271mg
27%

Vitamin K
25µg
25%

Vitamin B12
1µg
23%

Vitamin E
3mg
23%

Magnesium
84mg
21%

Zinc
2mg
15%

Potassium
512mg
15%

Vitamin B1
0.21mg
14%

Copper
0.27mg
13%

Vitamin B6
0.25mg
13%

Vitamin B5
1mg
11%

Iron
1mg
9%

Vitamin B3
1mg
9%

Folate
35µg
9%

Vitamin C
3mg
5%

Vitamin A
79IU
2%

covered percent of daily need

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