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Miso Soup With Thin Noodles

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.01

$1.01 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 fall,winter,vegetarian,vegan,dairy-free,healthy,dairy free,lacto ovo vegetarian,vegan soup Asian
spoonacular Score:89%

Spoonacular Score: 89%

 

Miso Soup With Thin Noodles is a soup that serves 8. For $1.01 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. One serving contains 114 calories, 5g of protein, and 2g of fat. It is brought to you by Foodista. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up pepper flakes-taste as you go to adjust flavors, parsnip, ginger, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes roughly roughly 45 minutes. This recipe is typical of Japanese cuisine. Overall, this recipe earns an awesome spoonacular score of 89%. Similar recipes include A Quick And Easy Soup {miso Soup With Soba Noodles Or Mung Bean, Cold Miso-Sesame Noodles, and Soba Noodles with Miso Broth.

Riesling, Sake, and Sauvignon Blanc are great choices for Miso Soup. Saké is an obvious choice when it comes to Japanese food. If you want to stick to grape wine, though, you might opt for sauvignon blanc or riesling. You could try Chateau Ste. Michelle Riesling. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 10 dollars per bottle.

Chateau Ste. Michelle Riesling

#14 Wine Enthusiast Top 100 Best Buys of 2018Chateau Ste. Michelles' Columbia Valley Riesling is a blend of Riesling from throughout Washington’s Columbia Valley. Their goal is to craft a refreshing, flavorful, medium-dry Riesling vintage after vintage. The wine offers crisp apple aromas and flavors with subtle mineral notes. This is their “everyday Riesling” that is a pleasure to drink and easy to match with a variety of foods.Pair with fresh fruit, crab, mild cheeses, or chicken.

» Get this wine on Wine.com

Ingredients

Servings:
2 cups
2 cups water
water
1 bunch
1 bunch fresh spinach
fresh spinach
0.5
0.5  tofu
tofu
8
8  mushrooms
mushrooms
2 small
2 small chives
chives
1
1  yellow onion
yellow onion
0.5 pkg
0.5 pkg rice noodles
rice noodles
1
1  ginger
ginger
1
1  parsnip
parsnip
6
6  baby carrots
baby carrots
1
1  zucchini
zucchini
1 pinch
1 pinch red pepper flakes
red pepper flakes
1 pinch
1 pinch ginger powder
ginger powder
2 cups water
2 cups
water
1 bunch fresh spinach
1 bunch
fresh spinach
0.5  tofu
0.5
tofu
8  mushrooms
8
mushrooms
2 small chives
2 small
chives
1  yellow onion
1
yellow onion
0.5 pkg rice noodles
0.5 pkg
rice noodles
1  ginger
1
ginger
1  parsnip
1
parsnip
6  baby carrots
6
baby carrots
1  zucchini
1
zucchini
1 pinch red pepper flakes
1 pinch
red pepper flakes
1 pinch ginger powder
1 pinch
ginger powder

Equipment

bowl
bowl
pot
pot
bowl
bowl
pot
pot


Instructions

Directions: After the miso has been prepared, start adding the "stuff" to the soup pot. It can be your preference, but I opted to start with the onions and chives and then added the zucchini, parsnip, carrots, mushrooms and ginger. Cover the pot and let cook on a low flame for 20-30 minutes, tasting as you go. Add the tofu and pasta, allowing the pasta to cook for 8-10 minutes. Taste the soup, adding red pepper and turn off flame when ready. Place spinach on the bottom of your soup bowl. You can also place the spinach directly in the pot, but since it wilts so quickly I usually do it this way. What do you usually add to your Miso Soup? Seriously Soupy Serena

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.01
Ingredient
1 bunch fresh spinach
½ tofu
8 mushrooms
2 smalls chives
1 yellow onion
½ packages rice noodles
1 ginger
1 parsnip
6 baby carrots
1 zucchini
1 pinch ginger powder
Price
$3.04
$1.34
$0.89
$0.06
$0.24
$1.13
$0.04
$0.51
$0.23
$0.56
$0.02
$8.06

Nutritional Information

Quickview
114k Calories
5g Protein
1g Total Fat
20g Carbs
87% Health Score
Limit These
Calories
114k
6%

Fat
1g
2%

  Saturated Fat
0.22g
1%

Carbohydrates
20g
7%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
74mg
3%

Get Enough Of These
Protein
5g
11%

Vitamin K
211µg
202%

Vitamin A
5083IU
102%

Manganese
0.65mg
33%

Folate
110µg
28%

Vitamin C
21mg
26%

Potassium
484mg
14%

Fiber
3g
13%

Magnesium
50mg
13%

Vitamin B2
0.2mg
12%

Iron
1mg
11%

Copper
0.19mg
10%

Vitamin B6
0.19mg
9%

Calcium
94mg
9%

Phosphorus
89mg
9%

Vitamin E
1mg
8%

Selenium
4µg
7%

Vitamin B3
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.55mg
6%

Zinc
0.67mg
5%

covered percent of daily need

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