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Mini eggplant pizza

 
One serving costs about $0.7

$0.70 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 gluten-free,primal,gluten free,primal,ketogenic Mediterranean,Italian,European
spoonacular Score:23%

Spoonacular Score: 23%

 

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Mini eggplant pizzan at home. One serving contains 240 calories, 12g of protein, and 21g of fat. For 70 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 3. 1 person has made this recipe and would make it again. This recipe from Foodista requires pepperoni, sea salt, eggplant, and cheese. From preparation to the plate, this recipe takes around around 45 minutes. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns a rather bad spoonacular score of 18%. Similar recipes are Mini Eggplant Parmesan, Mini Eggplant Crust Pizzas, and Mini Eggplant Parm, Roasted Cherry Tomato, Basil Pesto.

Pizza works really well with Sangiovese, Barbera Wine, and Shiraz. The best wine for pizza depends on the toppings! Red sauce pizza will call for a red wine with some acidity, such as a barberan or sangiovese. Add pepperoni or sausage and you can go bolder with a syrah. You could try Umani Ronchi Montepulciano d'Abruzzo Podere. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 13 dollars per bottle.

Umani Ronchi Montepulciano d'Abruzzo Podere

A berry-laced, easy-drinking red, with candied boysenberry, dried herb, and woodsmoke notes framed by bright acidity and light tannins. 

» Get this wine on Wine.com

Ingredients

Servings:
some
some olive oil
olive oil
some
some sea salt
sea salt
3.25 inch
3.25 inch eggplant
eggplant
0.33 cup
0.33 cup tomato sauce
tomato sauce
1 cup
1 cup cheese
cheese
12 slice
12 slice pepperoni
pepperoni
some olive oil
some
olive oil
some sea salt
some
sea salt
3.25 inch eggplant
3.25 inch
eggplant
0.33 cup tomato sauce
0.33 cup
tomato sauce
1 cup cheese
1 cup
cheese
12 slice pepperoni
12 slice
pepperoni

Equipment

paper towels
paper towels
pie form
pie form
oven
oven
frying pan
frying pan
paper towels
paper towels
pie form
pie form
oven
oven
frying pan
frying pan


Instructions

Put enough olive oil in the bottom of a pie pan to lightly coat the bottom of the pan. Sprinkle with sea salt. Put the pan in the oven and preheat it to 350 degrees F. Once the pan is preheated, add the eggplant slices. Cook for 5 minutes. Take the pan out of the oven and turn over the eggplant slices. Spoon tomato sauce onto each slice. Top with cheese and pepperoni. Put back in oven and cook for another 5 minutes, or until the cheese is melted. Remove from the oven and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.70
Ingredient
some olive oil
3.25 inches eggplant
⅓ cups tomato sauce
1 cup cheese
12 slices pepperoni
Price
$0.17
$0.03
$0.32
$1.21
$0.36
$2.09

Nutritional Information

Quickview
239k Calories
11g Protein
20g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
239k
12%

Fat
20g
32%

  Saturated Fat
9g
61%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
47mg
16%

Sodium
582mg
25%

Get Enough Of These
Protein
11g
23%

Calcium
277mg
28%

Phosphorus
214mg
21%

Selenium
8µg
12%

Vitamin B2
0.19mg
11%

Vitamin A
495IU
10%

Zinc
1mg
10%

Vitamin E
1mg
8%

Vitamin B12
0.45µg
8%

Vitamin K
5µg
5%

Potassium
155mg
4%

Manganese
0.09mg
4%

Magnesium
16mg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.68mg
3%

Vitamin B1
0.05mg
3%

Copper
0.05mg
3%

Folate
10µg
3%

Vitamin C
2mg
2%

Fiber
0.49g
2%

Vitamin D
0.24µg
2%

covered percent of daily need

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