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Mini Chocolate Chip & Flax Banana Muffins

 
One serving costs about $0.11

$0.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 gluten-free,dairy-free,gluten free,dairy free morning meal,brunch,breakfast
spoonacular Score:14%

Spoonacular Score: 14%

 

Need a gluten free and dairy free breakfast? Mini Chocolate Chip & Flax Banana Muffins could be an awesome recipe to try. This recipe serves 12 and costs 11 cents per serving. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 55 calories. It is brought to you by Foodista. A mixture of cinnamon, xanthan gum, baking soda, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 10%, which is rather bad. If you like this recipe, you might also like recipes such as Power Flax Chocolate Chip Bananan Oatmeal Muffins, Video: Power Flax Chocolate Chip Bananan Oatmeal Muffins, and Banana Flax Chocolate Chip Muffins (Healthy, Gluten-Free Snacks for Kids).

Ingredients

Servings:
1 Tbsp
1 Tbsp sweet agave
sweet agave
0.5 tsps
0.5 tsps apple cider vinegar
apple cider vinegar
0.25 tsps
0.25 tsps baking soda
baking soda
2 oz
2 oz banana
banana
1 oz
1 oz brown rice flour
brown rice flour
2 Tbsps
2 Tbsps gluten free chocolate chips
gluten free chocolate chips
0.13 tsps
0.13 tsps cinnamon
cinnamon
2 oz
2 oz coconut milk
coconut milk
1 Tbsp
1 Tbsp flax seeds
flax seeds
0.4 oz
0.4 oz millet flour
millet flour
0.25 tsps
0.25 tsps salt
salt
0.6 oz
0.6 oz tapioca flour
tapioca flour
0.5 Tbsps
0.5 Tbsps turbinado sugar
turbinado sugar
0.5 Tbsps
0.5 Tbsps turbinado sugar
turbinado sugar
0.25 tsps
0.25 tsps vanilla
vanilla
0.13 tsps
0.13 tsps xanthan gum
xanthan gum
1 Tbsp sweet agave
1 Tbsp
sweet agave
0.5 tsps apple cider vinegar
0.5 tsps
apple cider vinegar
0.25 tsps baking soda
0.25 tsps
baking soda
2 oz banana
2 oz
banana
1 oz brown rice flour
1 oz
brown rice flour
2 Tbsps gluten free chocolate chips
2 Tbsps
gluten free chocolate chips
0.13 tsps cinnamon
0.13 tsps
cinnamon
2 oz coconut milk
2 oz
coconut milk
1 Tbsp flax seeds
1 Tbsp
flax seeds
0.4 oz millet flour
0.4 oz
millet flour
0.25 tsps salt
0.25 tsps
salt
0.6 oz tapioca flour
0.6 oz
tapioca flour
0.5 Tbsps turbinado sugar
0.5 Tbsps
turbinado sugar
0.5 Tbsps turbinado sugar
0.5 Tbsps
turbinado sugar
0.25 tsps vanilla
0.25 tsps
vanilla
0.13 tsps xanthan gum
0.13 tsps
xanthan gum

Equipment

mini muffin tray
mini muffin tray
wire rack
wire rack
muffin tray
muffin tray
oven
oven
whisk
whisk
bowl
bowl
mini muffin tray
mini muffin tray
wire rack
wire rack
muffin tray
muffin tray
oven
oven
whisk
whisk
bowl
bowl


Instructions

  1. Preheat the oven to 325 and grease a mini muffin tin. Combine the flours, xanthan gum, baking soda, and salt in a bowl. Whisk them together until thoroughly mixed, then stir in the flax and chocolate chips. In a separate bowl, whisk together the remaining wet ingredients until smooth. Add the dry ingredients to the wet and stir until a smooth batter forms. Fill the muffin tins up about 2/3 full (you should be able to fill about 12). If using, sprinkle a bit of the cinnamon sugar topping on each muffin. Tap the pan on the counter to release air bubbles, then place it in the oven. Bake the muffins for approximately 15-17 minutes until the tops have puffed and spring back when touched. Cool in the pan for a few minutes, then invert the pan on a cooling rack and cool completely on the rack (or, you could always enjoy them warm!). Makes 12 mini muffins.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.12
Ingredient
1 tablespoon sweet agave
2 ounces banana
1 ounce brown rice flour
2 tablespoons gluten free chocolate chips
⅛ teaspoons cinnamon
2 ounces coconut milk
1 tablespoon flax seeds
0.4000000059604645 ounces millet flour
0.6000000238418579 ounces tapioca flour
½ tablespoons turbinado sugar
½ tablespoons turbinado sugar
¼ teaspoons vanilla
⅛ teaspoons xanthan gum
Price
$0.15
$0.08
$0.12
$0.25
$0.01
$0.35
$0.06
$0.06
$0.10
$0.05
$0.05
$0.08
$0.02
$1.38

Nutritional Information

Quickview
57 Calories
0.69g Protein
2g Total Fat
9g Carbs
0% Health Score
Limit These
Calories
57k
3%

Fat
2g
3%

  Saturated Fat
1g
8%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
0.38mg
0%

Sodium
78mg
3%

Get Enough Of These
Protein
0.69g
1%

Manganese
0.18mg
9%

Magnesium
10mg
3%

Fiber
0.6g
2%

Vitamin B6
0.05mg
2%

Phosphorus
21mg
2%

Vitamin B1
0.03mg
2%

Iron
0.36mg
2%

Copper
0.04mg
2%

Vitamin B3
0.31mg
2%

Potassium
44mg
1%

Zinc
0.15mg
1%

covered percent of daily need

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