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Mini Bournvita Bundt Cakes

 
One serving costs about $0.15

$0.15 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

7 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:15%

Spoonacular Score: 15%

 

Mini Bournvita Bundt Cakes might be just the dessert you are searching for. This recipe serves 7 and costs 15 cents per serving. One serving contains 93 calories, 1g of protein, and 7g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. 1 person has made this recipe and would make it again. A mixture of salt, flour, sunflower oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 10%. This score is very bad (but still fixable). Try Caramel Mini Bundt Cakes, Grapefruit Mini Bundt Cakes, and Mini Pumpkin Bundt Cakes for similar recipes.

Ingredients

Servings:
0.13 tsps
0.13 tsps baking powder
baking powder
0.5 tsps
0.5 tsps chocolate malt powder
chocolate malt powder
1.5 Tbsps
1.5 Tbsps chocolate malt powder
chocolate malt powder
0.5 tsps
0.5 tsps cocoa powder
cocoa powder
3 Tbsps
3 Tbsps cream
cream
2 Tbsps
2 Tbsps dark muscovado sugar
dark muscovado sugar
4 Tbsps
4 Tbsps low fat milk
low fat milk
1 pinch
1 pinch salt
salt
0.25 tsps
0.25 tsps sugar
sugar
2 Tbsps
2 Tbsps sunflower oil
sunflower oil
2 Tbsps
2 Tbsps whole wheat flour
whole wheat flour
0.13 tsps baking powder
0.13 tsps
baking powder
0.5 tsps chocolate malt powder
0.5 tsps
chocolate malt powder
1.5 Tbsps chocolate malt powder
1.5 Tbsps
chocolate malt powder
0.5 tsps cocoa powder
0.5 tsps
cocoa powder
3 Tbsps cream
3 Tbsps
cream
2 Tbsps dark muscovado sugar
2 Tbsps
dark muscovado sugar
4 Tbsps low fat milk
4 Tbsps
low fat milk
1 pinch salt
1 pinch
salt
0.25 tsps sugar
0.25 tsps
sugar
2 Tbsps sunflower oil
2 Tbsps
sunflower oil
2 Tbsps whole wheat flour
2 Tbsps
whole wheat flour

Equipment

wire rack
wire rack
bowl
bowl
oven
oven
wire rack
wire rack
bowl
bowl
oven
oven


Instructions

  1. Preheat the oven to 150 degrees C and grease 7 mini bundt cake pans.
  2. In a bowl, mix together the whole wheat flour, sugar, bournvita powder, cocoa powder, salt and baking powder.
  3. In another bowl, mix well the oil and milk.
  4. Add the liquid mixture to the flour mixture and mix lightly.
  5. Spoon the batter in to the greased bundt cake pans and place them in the center of the preheated oven and bake for approx 7-8 minutes.
  6. Let the cakes cool on a wire rack completely before decorating them with the bournvita cream.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.15
Ingredient
½ teaspoons chocolate malt powder
1.5 tablespoons chocolate malt powder
3 tablespoons cream
2 tablespoons dark muscovado sugar
4 tablespoons low fat milk
2 tablespoons sunflower oil
2 tablespoons whole wheat flour
Price
$0.12
$0.09
$0.24
$0.08
$0.10
$0.38
$0.02
$1.04

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
92 Calories
0.84g Protein
6g Total Fat
7g Carbs
1% Health Score
Limit These
Calories
92
5%

Fat
6g
10%

  Saturated Fat
2g
13%

Carbohydrates
7g
3%

  Sugar
5g
6%

Cholesterol
9mg
3%

Sodium
17mg
1%

Get Enough Of These
Protein
0.84g
2%

Vitamin E
1mg
12%

Manganese
0.09mg
4%

Phosphorus
29mg
3%

Selenium
1µg
3%

Calcium
23mg
2%

Vitamin A
114IU
2%

Vitamin B2
0.03mg
2%

Magnesium
6mg
2%

Potassium
54mg
2%

Fiber
0.37g
1%

Vitamin B1
0.02mg
1%

Vitamin B12
0.06µg
1%

covered percent of daily need

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