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Mexi-Chicken Roll Ups

 
One serving costs about $2.94 One serving costs about $2.94

$2.94 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:82%

Spoonacular Score: 82%

 

Mexi-Chicken Roll Ups requires roughly 45 minutes from start to finish. This hor d'oeuvre has 525 calories, 55g of protein, and 23g of fat per serving. This gluten free recipe serves 6 and costs $2.94 per serving. 4 people have made this recipe and would make it again. This recipe from Foodista requires chicken breasts, tortilla chips, bunch cilantro, and cumin. Overall, this recipe earns an excellent spoonacular score of 81%. Similar recipes are Chicken Roll-ups, Chicken Roll-ups, and Chicken Roll-em Ups for Two.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Pierre Peters Cuvee Reserve Grand Cru. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 65 dollars per bottle.

Pierre Peters Cuvee Reserve Grand Cru

The wine is clear or pale with hints of green typical to the Chardonnay. The mousse is fine and regular with a pretty ribbon of strong bubbles. The first nose is both flowery and fruity, then comes notes of fresh nuts and fresh bread. In the finish there is citrus which brings a beautiful impression of smoothness and freshness. The attack is frank, associated with delicacy and roundness. The first impression is dominated with fresh white fruits (lemon and pear) and with flowers (acacia), followed by creamy notes. The finally is persistent on the citrus (candied grapefruit, tangerine and lemon) and minerality, bringing freshness and elegance to the wine.

» Get this wine on Wine.com

Ingredients

Servings:
4 Oz
4 Oz cream cheese
cream cheese
0.5 cup
0.5 cup salsa verde
salsa verde
1
1  cilantro
cilantro
1 tsp
1 tsp cumin
cumin
0.5 tsps
0.5 tsps garlic powder
garlic powder
6
6  chicken breasts
chicken breasts
3 ounces
3 ounces fresh spinach
fresh spinach
3 Oz
3 Oz shredded pepper jack cheese
shredded pepper jack cheese
6 ounces
6 ounces tortilla chips
tortilla chips
4 Oz cream cheese
4 Oz
cream cheese
0.5 cup salsa verde
0.5 cup
salsa verde
1  cilantro
1
cilantro
1 tsp cumin
1 tsp
cumin
0.5 tsps garlic powder
0.5 tsps
garlic powder
6  chicken breasts
6
chicken breasts
3 ounces fresh spinach
3 ounces
fresh spinach
3 Oz shredded pepper jack cheese
3 Oz
shredded pepper jack cheese
6 ounces tortilla chips
6 ounces
tortilla chips
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Equipment

oven
oven
oven
oven


Instructions

Flatten out the chicken breasts to about 1/4" thickness. Blend together the cream cheese, salsa, cilantro, cumin and garlic powder to form a sauce. Spread spoonful of sauce across each breast. Top with spinach leaves and then cheese. Roll closed and cover in crushed tortilla chips. Bake at 350 covered for 30 to 35 minutes or until chicken is cooked through.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.94
Ingredient
4 Ozs cream cheese
½ cups salsa verde
1 cilantro
1 teaspoon cumin
½ teaspoons garlic powder
6 chicken breasts
3 ounces fresh spinach
3 Ozs shredded pepper jack cheese
6 ounces tortilla chips
Price
$1.17
$0.65
$0.07
$0.13
$0.05
$12.02
$0.76
$1.40
$1.40
$17.65
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Nutritional Information

Quickview
528k Calories
55g Protein
23g Total Fat
21g Carbs
34% Health Score
Limit These
Calories
528k
26%

Fat
23g
36%

  Saturated Fat
8g
53%

Carbohydrates
21g
7%

  Sugar
2g
2%

Cholesterol
178mg
59%

Sodium
665mg
29%

Get Enough Of These
Protein
55g
111%

Vitamin B3
24mg
120%

Selenium
76µg
110%

Vitamin B6
1mg
90%

Vitamin K
76µg
73%

Phosphorus
624mg
62%

Vitamin A
1905IU
38%

Vitamin B5
3mg
37%

Potassium
1062mg
30%

Magnesium
118mg
30%

Vitamin B2
0.36mg
21%

Calcium
202mg
20%

Zinc
2mg
18%

Vitamin E
2mg
14%

Iron
2mg
13%

Copper
0.24mg
12%

Vitamin B12
0.72µg
12%

Folate
47µg
12%

Vitamin B1
0.17mg
11%

Vitamin C
7mg
9%

Manganese
0.18mg
9%

Fiber
1g
8%

Vitamin D
0.42µg
3%

covered percent of daily need

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