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Mexi-Chicken Roll Ups

 
Mexi-Chicken Roll Ups
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:83%

Spoonacular Score: 83%

 

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The NV Sacchetto "Zecchino" DOC Brut Wine with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.

NV Sacchetto "Zecchino" DOC Brut Wine

herbaceous , melon , stone fruit

» Get this wine on Amazon.com

Ingredients

Servings:
4 Oz
4 Oz cream cheese
cream cheese
0.5 cup
0.5 cup salsa verde
salsa verde
1
1  bunch cilantro
bunch cilantro
1
1  bunch cilantro
bunch cilantro
1 tsp
1 tsp cumin
cumin
0.5 tsps
0.5 tsps garlic powder
garlic powder
6
6  chicken breasts
chicken breasts
3 ounces
3 ounces fresh spinach
fresh spinach
3 Oz
3 Oz shredded pepper jack cheese
shredded pepper jack cheese
6 ounces
6 ounces tortilla chips
tortilla chips
4 Oz cream cheese
4 Oz
cream cheese
0.5 cup salsa verde
0.5 cup
salsa verde
1  bunch cilantro
1
bunch cilantro
1  bunch cilantro
1
bunch cilantro
1 tsp cumin
1 tsp
cumin
0.5 tsps garlic powder
0.5 tsps
garlic powder
6  chicken breasts
6
chicken breasts
3 ounces fresh spinach
3 ounces
fresh spinach
3 Oz shredded pepper jack cheese
3 Oz
shredded pepper jack cheese
6 ounces tortilla chips
6 ounces
tortilla chips

Equipment

oven
oven
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.95
Ingredient
4 Ozs cream cheese
½ cups salsa verde
1 bunch cilantro
1 bunch cilantro
1 teaspoon cumin
½ teaspoons garlic powder
6 chicken breasts
3 ounces fresh spinach
3 Ozs shredded pepper jack cheese
6 ounces tortilla chips
Price
$1.17
$0.65
$0.07
$0.07
$0.13
$0.05
$12.02
$0.76
$1.40
$1.40
$17.71

Nutritional Information

Quickview
524 Calories
55g Protein
22g Total Fat
22g Carbs
33% Health Score
Limit These
Calories
524k
26%

Fat
22g
35%

  Saturated Fat
8g
54%

Carbohydrates
22g
7%

  Sugar
2g
3%

Cholesterol
176mg
59%

Sodium
647mg
28%

Get Enough Of These
Protein
55g
110%

Vitamin B3
23mg
120%

Selenium
77µg
111%

Vitamin B6
1mg
90%

Vitamin K
77µg
74%

Phosphorus
631mg
63%

Vitamin A
1927IU
39%

Vitamin B5
3mg
37%

Potassium
1053mg
30%

Magnesium
100mg
25%

Vitamin B2
0.37mg
22%

Calcium
183mg
18%

Zinc
2mg
15%

Vitamin B1
0.21mg
14%

Vitamin E
1mg
13%

Iron
2mg
11%

Folate
44µg
11%

Vitamin B12
0.61µg
10%

Vitamin C
7mg
9%

Manganese
0.18mg
9%

Fiber
1g
8%

Copper
0.12mg
6%

Vitamin D
0.31µg
2%

covered percent of daily need

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