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Medaglioni Di Polenta E Prosciutto Al Forno – Baked Polenta Medallions With Ham

 
One serving costs about $1.56

$1.56 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 gluten-free,gluten free side dish
spoonacular Score:42%

Spoonacular Score: 42%

 

If you want to add more gluten free recipes to your recipe box, Medaglioni Di Polentan E Prosciutto Al Forno – Baked Polenta Medallions With Ham might be a recipe you should try. For $1.56 per serving, you get a side dish that serves 8. One serving contains 476 calories, 11g of protein, and 29g of fat. This recipe is liked by 1 foodies and cooks. If you have butter, rice milk, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 39%. This score is rather bad. Similar recipes are The Ultimate Meatballs al Forno with Creamy Polenta, Polentan Al Forno with Collard Greens, Cheddar & Ricotta, and Croste Di Polenta Con Cicoria (polenta Crust With Braised Chico.

Ingredients

Servings:
8.82 oz
8.82 oz butter
butter
1 tsp
1 tsp fresh rosemary
fresh rosemary
1 tsp
1 tsp fresh thyme
fresh thyme
0.5 pound
0.5 pound smoked ham -chopped
smoked ham -chopped
0.25 cup
0.25 cup shredded parmesan cheese
shredded parmesan cheese
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
2 cups
2 cups polenta
polenta
3 cups
3 cups rice milk
rice milk
some
some salt
salt
0.25 cup
0.25 cup water
water
8.82 oz butter
8.82 oz
butter
1 tsp fresh rosemary
1 tsp
fresh rosemary
1 tsp fresh thyme
1 tsp
fresh thyme
0.5 pound smoked ham -chopped
0.5 pound
smoked ham -chopped
0.25 cup shredded parmesan cheese
0.25 cup
shredded parmesan cheese
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
2 cups polenta
2 cups
polenta
3 cups rice milk
3 cups
rice milk
some salt
some
salt
0.25 cup water
0.25 cup
water

Equipment

baking pan
baking pan
oven
oven
knife
knife
whisk
whisk
pot
pot
baking pan
baking pan
oven
oven
knife
knife
whisk
whisk
pot
pot


Instructions

  1. Having all the other ingredients already chopped and ready next to you, in a medium sized pot bring the water with rice milk to a boil.
  2. Turn the heat off and slowly add the polenta while stirring with a whisk, always in the same direction.
  3. Add the ham, Parmesan cheese, herbs, 1 tbsp butter, salt and pepper. Mix gently together until the polenta is thickening up but still creamy. Dont let the polenta become hard before transferring it to a flat slightly wet surface (you need to wet it so it wont stick).
  4. With the blade of a knife flatten the polenta and let it cool for at least an hour. Using a round cooking cutter make as many rounds as you wish and transfer them onto a baking dish. Put a tiny amount of butter on every medallion and sprinkle with the remaining Parmesan cheese. Bake for 20 minutes at 375 F or until golden brown.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.94
Ingredient
250 grams butter
1 teaspoon fresh rosemary
1 teaspoon fresh thyme
½ pounds smoked ham -chopped
¼ cups shredded parmesan cheese
some bell pepper
some bell pepper
2 cups polenta
3 cups rice milk
Price
$2.14
$0.01
$0.11
$2.67
$0.53
$2.99
$2.99
$2.50
$1.54
$15.49

Nutritional Information

Quickview
495 Calories
11g Protein
28g Total Fat
50g Carbs
5% Health Score
Limit These
Calories
495k
25%

Fat
28g
44%

  Saturated Fat
17g
107%

Carbohydrates
50g
17%

  Sugar
10g
12%

Cholesterol
82mg
28%

Sodium
829mg
36%

Get Enough Of These
Protein
11g
23%

Vitamin C
191mg
232%

Vitamin A
5567IU
111%

Vitamin B6
0.5mg
25%

Vitamin E
3mg
21%

Folate
71µg
18%

Phosphorus
163mg
16%

Fiber
3g
15%

Potassium
456mg
13%

Selenium
7µg
11%

Manganese
0.21mg
11%

Magnesium
39mg
10%

Vitamin B3
1mg
10%

Vitamin B2
0.16mg
10%

Vitamin K
9µg
9%

Vitamin B1
0.14mg
9%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B5
0.71mg
7%

Calcium
68mg
7%

Copper
0.13mg
6%

Vitamin B12
0.09µg
2%

covered percent of daily need

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