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Matzo Ball Scotch Egg with Horseradish Avocado Dip

 
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.14

$2.14 per serving

1 people like this recipe

1 likes

This recipe is ready in 70 minutes

Ready in 1 hour and 10 minutes

spoonacular Score:49%

Spoonacular Score: 49%

 

You can never have too many main course recipes, so give Matzo Ball Scotch Egg with Horseradish Avocado Dip a try. Watching your figure? This dairy free recipe has 763 calories, 19g of protein, and 51g of fat per serving. For $2.14 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. 1 person has made this recipe and would make it again. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up eggs, salt, onion, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 1%. This score is improvable. Try Matzo Ball Soup, Matzo Ball Soup, and Basic Matzo Ball for similar recipes.

Ingredients

Servings:
1
1  avocado
avocado
1 tsp
1 tsp light baking powder
light baking powder
2 Tbsps
2 Tbsps dried onion
dried onion
6
6  eggs
eggs
1 Tbsp
1 Tbsp cooked horseradish
cooked horseradish
0.25 tsps
0.25 tsps kosher salt
kosher salt
1 Tbsp
1 Tbsp fresh lemon juice
fresh lemon juice
1.25 cups
1.25 cups matzo meal
matzo meal
0.25 cups
0.25 cups olive oil
olive oil
3 Tbsps
3 Tbsps olive oil
olive oil
0.25 tsps
0.25 tsps black pepper
black pepper
some
some salt
salt
3 Tbsps
3 Tbsps seltzer
seltzer
1  avocado
1
avocado
1 tsp light baking powder
1 tsp
light baking powder
2 Tbsps dried onion
2 Tbsps
dried onion
6  eggs
6
eggs
1 Tbsp cooked horseradish
1 Tbsp
cooked horseradish
0.25 tsps kosher salt
0.25 tsps
kosher salt
1 Tbsp fresh lemon juice
1 Tbsp
fresh lemon juice
1.25 cups matzo meal
1.25 cups
matzo meal
0.25 cups olive oil
0.25 cups
olive oil
3 Tbsps olive oil
3 Tbsps
olive oil
0.25 tsps black pepper
0.25 tsps
black pepper
some salt
some
salt
3 Tbsps seltzer
3 Tbsps
seltzer

Equipment

pot
pot
whisk
whisk
bowl
bowl
frying pan
frying pan
pot
pot
whisk
whisk
bowl
bowl
frying pan
frying pan


Instructions

Read the detailed instructions on What Jew Wanna Eat

Price Breakdown

Cost per Serving: $2.14
Ingredient
1 avocado
1 teaspoon light baking powder
2 tablespoons dried onion
6 eggs
1 tablespoon cooked horseradish
1 tablespoon fresh lemon juice
1 1/4 cup matzo meal
1/4 cup olive oil
3 tablespoons olive oil
1/4 teaspoon black pepper
3 tablespoons seltzer
Price
$1.50
$0.03
$0.47
$1.44
$0.13
$0.10
$1.56
$0.64
$0.50
$0.01
$0.03
$6.43

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

Price Tips

  • Avocados are one of the "clean fifteen", so you don't have to buy them organic if you don't want to spend the extra dough.

Cooking Tips

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.

  • If you're buying an avocado to use for dinner tonight, make sure you choose a ripe one! Find an avocado that is soft enough to press your fingertips into. If it's too firm, it's not ripe. If it's almost smooshy, it's too ripe. The perfect avocado can be hard to find in stores, so you might have to buy your avocados in advance and ripen them at home. To speed up the ripening process, put the avocados in a paper bag with an apple or banana. It really works!

  • The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
763 Calories
18g Protein
51g Total Fat
59g Carbs
14% Health Score
Limit These
Calories
763
38%

Fat
51g
79%

  Saturated Fat
8g
55%

Carbohydrates
59g
20%

  Sugar
2g
3%

Cholesterol
327mg
109%

Sodium
543mg
24%

Get Enough Of These
Protein
18g
37%

Selenium
49µg
70%

Vitamin E
6mg
46%

Vitamin B2
0.66mg
39%

Phosphorus
364mg
36%

Vitamin K
34µg
33%

Manganese
0.58mg
29%

Folate
114µg
29%

Fiber
6g
27%

Vitamin B5
2mg
26%

Iron
4mg
23%

Vitamin B6
0.45mg
22%

Vitamin B1
0.32mg
22%

Potassium
720mg
21%

Vitamin B3
3mg
18%

Vitamin C
12mg
15%

Zinc
2mg
14%

Calcium
136mg
14%

Vitamin B12
0.78µg
13%

Magnesium
50mg
13%

Copper
0.25mg
12%

Vitamin D
1µg
12%

Vitamin A
574IU
12%

covered percent of daily need

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