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Maple Glazed Bacon Wrapped Pork Tenderloin

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.7

$1.70 per serving

50 people like this recipe

50 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,primal,fodmap friendly
spoonacular Score:35%

Spoonacular Score: 35%

 

If you have approximately approximately 45 minutes to spend in the kitchen, Maple Glazed Bacon Wrapped Pork Tenderloin might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 4. One portion of this dish contains roughly 9g of protein, 18g of fat, and a total of 308 calories. For $1.7 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have bacon, toothpicks, coarsely ground pepper, and a few other ingredients on hand, you can make it. 50 people were impressed by this recipe. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so great. Try Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin, Maple Bacon-Wrapped Pork Tenderloin with Rosemary Cherry Sauce, and Bacon Wrapped Maple Glazed Pork Loin for similar recipes.

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. One wine you could try is Yacochuya San Pedro De Yacochuya Malbec. It has 4.5 out of 5 stars and a bottle costs about 16 dollars.

Yacochuya San Pedro De Yacochuya Malbec

An inviting nose of smoke, tar, licorice, soy, black cherry, and black currant. This leads to a full-bodied wine with layers of succulent fruit, excellent depth and concentration, and a lengthy, pure finish. Blend: 85% Malbec and 15% Cabernet Sauvignon

» Get this wine on Wine.com

Ingredients

Servings:
2 ounces
2 ounces lean pork tenderloins
lean pork tenderloins
some
some kosher salt
kosher salt
some
some black ground pepper
black ground pepper
8 medium
8 medium bacon
bacon
0.5 cup
0.5 cup maple syrup
maple syrup
some
some toothpicks
toothpicks
2 ounces lean pork tenderloins
2 ounces
lean pork tenderloins
some kosher salt
some
kosher salt
some black ground pepper
some
black ground pepper
8 medium bacon
8 medium
bacon
0.5 cup maple syrup
0.5 cup
maple syrup
some toothpicks
some
toothpicks

Equipment

toothpicks
toothpicks
grill
grill
bowl
bowl
toothpicks
toothpicks
grill
grill
bowl
bowl


Instructions

Sprinkle tenderloins with salt and pepper. Place in a bowl or shallow dish. Cover, and refrigerate for 30 minutes. Meanwhile soak toothpicks in water and prepare a gas or charcoal grill for medium-high, indirect grilling (variation: soak some applewood chips to add just before cooking) Wrap bacon slices around pork, securing with toothpicks. Place on grill and brown for a few minutes, covered. Baste with some maple syrup and continue to grill for about 20-25 minutes, turning and basting occasionally with the maple syrup. The pork should be done in 20-25 minutes total, or until the internal temperature reaches about 150 and the bacon is uniformly crispy. Remove from grill and let sit at room temperature for about 5 minutes before slicing. Serve with accumulated juices!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.70
Ingredient
2 ounces lean pork tenderloins
8 mediums bacon
½ cups maple syrup
Price
$0.44
$2.26
$4.09
$6.80

Tips

Health Tips

  • Don't make the mistake of assuming turkey bacon is healthier than pork bacon. Read the labels and look for short ingredient lists (not too many artificial ingredients, preservatives, and other additives). If you're watching your sodium intake, pay attention to that too. It is also important to note that the American Institute for Cancer Research has stated the consumption of ANY processed meat could increase your risk of developing cancer. Although it is not yet clear what causes the increased cancer risk, it could be the preservatives or other chemicals commonly used during processing.

Cooking Tips

  • If you have too much bacon (is this even possible?) you can freeze individual slices by laying them between sheets of wax paper. Even better, you can put them on a single sheet of wax paper and roll the paper in such a way that you can just unroll it later and remove however many slices you want.

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • Surprising tip: you will end up with better bacon if you add water to the skillet when cooking it on the stovetop. For large amounts of bacon, you can also prepare bacon in the oven.

  • Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
307k Calories
8g Protein
17g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
307k
15%

Fat
17g
27%

  Saturated Fat
5g
37%

Carbohydrates
27g
9%

  Sugar
24g
27%

Cholesterol
38mg
13%

Sodium
350mg
15%

Get Enough Of These
Protein
8g
17%

Manganese
0.94mg
47%

Vitamin B2
0.6mg
35%

Vitamin B1
0.29mg
19%

Selenium
13µg
19%

Vitamin B3
2mg
14%

Vitamin B6
0.23mg
11%

Phosphorus
98mg
10%

Zinc
1mg
7%

Potassium
234mg
7%

Vitamin B12
0.29µg
5%

Calcium
46mg
5%

Magnesium
17mg
4%

Vitamin B5
0.36mg
4%

Iron
0.37mg
2%

Copper
0.03mg
2%

Vitamin E
0.22mg
1%

Vitamin D
0.2µg
1%

covered percent of daily need

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