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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Make-Ahead Lasagna Rolls

 
Make-Ahead Lasagna Rolls
Image ©
 
One serving costs about $1.12

$1.12 per serving

1 people like this recipe

1 likes

This recipe is ready in 40 minutes

Ready in 40 minutes

8 side dish mediterranean,european,italian
spoonacular Score:56%

Spoonacular Score: 56%

 

The recipe Make-Ahead Lasagna Rolls could satisfy your Mediterranean craving in approximately 40 minutes. This recipe makes 8 servings with 211 calories, 15g of protein, and 5g of fat each. For $1.12 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato pasta sauce, cottage cheese, parsley, and a few other things to make it today. 1 person has tried and liked this recipe. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is pretty good. Try Make-Ahead Lasagna, Make-Ahead Chili & Cheese Lasagna, and Vanessa's Make-Ahead Beefy Lasagna for similar recipes.

Ingredients

Servings:
0.5 tsps
0.5 tsps dried basil leaves
dried basil leaves
1
1  egg
egg
0.25 cups
0.25 cups fresh parsley
fresh parsley
8
8  lasagna noodles
lasagna noodles
0.75 oz
0.75 oz low fat cottage cheese
low fat cottage cheese
0.25 cups
0.25 cups parmesan cheese
parmesan cheese
some
some parsley
parsley
14 oz
14 oz pasta sauce
pasta sauce
1 cup
1 cup shredded mozzarella cheese
shredded mozzarella cheese
0.5 tsps dried basil leaves
0.5 tsps
dried basil leaves
1  egg
1
egg
0.25 cups fresh parsley
0.25 cups
fresh parsley
8  lasagna noodles
8
lasagna noodles
0.75 oz low fat cottage cheese
0.75 oz
low fat cottage cheese
0.25 cups parmesan cheese
0.25 cups
parmesan cheese
some parsley
some
parsley
14 oz pasta sauce
14 oz
pasta sauce
1 cup shredded mozzarella cheese
1 cup
shredded mozzarella cheese

Equipment

plastic wrap
plastic wrap
microwave
microwave
bowl
bowl
plastic wrap
plastic wrap
microwave
microwave
bowl
bowl


Instructions

Read the detailed instructions on Betty Crocker

Price Breakdown

Cost per Serving: $1.12
Ingredient
½ teaspoons dried basil leaves
1 egg
¼ cups fresh parsley
8 lasagna noodles
12 ounces low fat cottage cheese
¼ cups parmesan cheese
some parsley
14 ounces pasta sauce
1 cup shredded mozzarella cheese
Price
$0.04
$0.24
$0.59
$1.28
$1.70
$0.53
$1.27
$1.56
$1.72
$8.93

Tips

Health Tips

  • The great thing about parmesan cheese is that a little goes a long way, especially if you're buying the real deal.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If parmesan plays a big role in the flavor of your dish (or if you're a serious foodie or serious about avoiding additivies) it might be worth your time to track down "true" parmesan, Parmigiano Reggiano.

Green Tips

  • Parmesan cheese is traditionally made using rennet, an animal-derived enzyme. For this reason, true parmesan cheese is not suitable for vegetarians. You might be able to find a vegetarian hard cheese to substitute.

Disclaimer

Nutritional Information

Quickview
210 Calories
14g Protein
5g Total Fat
25g Carbs
18% Health Score
Limit These
Calories
210
11%

Fat
5g
8%

  Saturated Fat
2g
18%

Carbohydrates
25g
9%

  Sugar
4g
5%

Cholesterol
35mg
12%

Sodium
583mg
25%

Get Enough Of These
Protein
14g
29%

Vitamin K
99µg
95%

Selenium
26µg
38%

Phosphorus
208mg
21%

Vitamin A
876IU
18%

Manganese
0.33mg
17%

Calcium
158mg
16%

Vitamin C
11mg
14%

Vitamin B2
0.2mg
12%

Vitamin B12
0.67µg
11%

Potassium
318mg
9%

Zinc
1mg
9%

Iron
1mg
9%

Copper
0.17mg
8%

Magnesium
33mg
8%

Fiber
1g
7%

Folate
28µg
7%

Vitamin B6
0.14mg
7%

Vitamin E
0.88mg
6%

Vitamin B3
1mg
6%

Vitamin B5
0.51mg
5%

Vitamin B1
0.06mg
4%

Vitamin D
0.18µg
1%

covered percent of daily need

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