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Macaroni with Fresh Tomatoes and Beans

 
One serving costs about $2.69 One serving costs about $2.69

$2.69 per serving

1 people like this recipe

1 likes

This recipe is ready in 25 minutes

Ready in 25 minutes

4 side dish,lunch,main course,main dish,dinner
spoonacular Score:71%

Spoonacular Score: 71%

 

Macaroni with Fresh Tomatoes and Beans is a main course that serves 4. One serving contains 774 calories, 32g of protein, and 24g of fat. For $2.69 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have basil, of cannellini beans, garlic - crushed&, and a few other ingredients on hand, you can make it. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes approximately 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 79%, which is good. If you like this recipe, take a look at these similar recipes: Macaroni Pasta with Fresh Tomatoes, Zucchini and Artichokes, Fresh Beans & Tomatoes With Dill Cream, and Succotash Of Fresh Corn, Lima Beans, Tomatoes, And Onion.

Ingredients

Servings:
1 Handful
1 Handful fresh basil
fresh basil
1 Handful
1 Handful fresh basil
fresh basil
1 can
1 can canned of cannellini beans
canned of cannellini beans
1.05 pts
1.05 pts fresh cherry tomatoes
fresh cherry tomatoes
1 cup
1 cup chicken broth
chicken broth
5 cloves
5 cloves garlic - crushed&
garlic - crushed&
2 slice
2 slice fresh lemon
fresh lemon
1 pound
1 pound macaroni
macaroni
1 pound
1 pound macaroni
macaroni
some
some olive oil
olive oil
1 Handful
1 Handful fresh parsley
fresh parsley
2 Tbsps
2 Tbsps marinated peppers
marinated peppers
1 Dashes
1 Dashes red pepper flakes
red pepper flakes
some
some romano cheese
romano cheese
some
some romano cheese
romano cheese
1 Handful
1 Handful dried sun tomatoes
dried sun tomatoes
1 Handful fresh basil
1 Handful
fresh basil
1 Handful fresh basil
1 Handful
fresh basil
1 can canned of cannellini beans
1 can
canned of cannellini beans
1.05 pts fresh cherry tomatoes
1.05 pts
fresh cherry tomatoes
1 cup chicken broth
1 cup
chicken broth
5 cloves garlic - crushed&
5 cloves
garlic - crushed&
2 slice fresh lemon
2 slice
fresh lemon
1 pound macaroni
1 pound
macaroni
1 pound macaroni
1 pound
macaroni
some olive oil
some
olive oil
1 Handful fresh parsley
1 Handful
fresh parsley
2 Tbsps marinated peppers
2 Tbsps
marinated peppers
1 Dashes red pepper flakes
1 Dashes
red pepper flakes
some romano cheese
some
romano cheese
some romano cheese
some
romano cheese
1 Handful dried sun tomatoes
1 Handful
dried sun tomatoes

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. In a large frying pan heat a few drizzles of olive oil and add the tomatoes, garlic, parsley and basil. Saut and add the sun dried tomatoes and the peppers continue to saut and add the beans and chicken broth. Add a few dashes of red pepper flakes and another drizzle of olive oil. Continue to simmer for another minute and then remove from the heat and add the slices of lemon.
  2. Prepare the macaroni as directed. Drizzle the bottom of the serving plate with olive oil, a few dashes of red pepper flakes and some grated cheese add the macaroni and toss. Top with the beans and tomatoes and repeat the process of a drizzle of olive oil, red pepper flakes and grated cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.55
Ingredient
1 Handful fresh basil
1 Handful fresh basil
1 can canned of cannellini beans
1 pint fresh cherry tomatoes
1 cup chicken broth
5 cloves garlic - crushed&
2 slices fresh lemon
1 pound macaroni
1 pound macaroni
some olive oil
1 Handful fresh parsley
2 tablespoons marinated peppers
1 Dashe red pepper flakes
some romano cheese
some romano cheese
1 Handful dried sun tomatoes
Price
$0.08
$0.08
$0.94
$4.22
$0.76
$0.33
$0.06
$0.97
$0.97
$0.67
$0.16
$0.06
$0.05
$2.40
$2.40
$0.07
$14.21

Nutritional Information

Quickview
1310 Calories
56g Protein
33g Total Fat
195g Carbs
41% Health Score
Limit These
Calories
1310k
66%

Fat
33g
52%

  Saturated Fat
12g
80%

Carbohydrates
195g
65%

  Sugar
10g
11%

Cholesterol
63mg
21%

Sodium
1206mg
52%

Get Enough Of These
Protein
56g
113%

Selenium
153µg
219%

Manganese
2mg
117%

Phosphorus
930mg
93%

Calcium
779mg
78%

Fiber
13g
55%

Vitamin C
35mg
43%

Magnesium
159mg
40%

Copper
0.8mg
40%

Iron
6mg
39%

Zinc
5mg
34%

Vitamin K
34µg
33%

Vitamin B6
0.53mg
27%

Vitamin B2
0.43mg
25%

Potassium
875mg
25%

Vitamin B3
4mg
24%

Vitamin E
3mg
22%

Vitamin A
1060IU
21%

Vitamin B1
0.3mg
20%

Folate
63µg
16%

Vitamin B5
1mg
14%

Vitamin B12
0.68µg
11%

Vitamin D
0.3µg
2%

covered percent of daily need

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