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Luscious Thai Chicken Pineapple Curry

 
Luscious Thai Chicken Pineapple Curry
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,healthy,gluten free,dairy free,whole 30 lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:9%

Spoonacular Score: 9%

 

Riesling, Gruener Veltliner, and Sparkling rosé are my top picks for Curry. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Purple Star Ancient Lakes Riesling. Reviewers quite like it with a 5 out of 5 star rating and a price of about 12 dollars per bottle.

Purple Star Ancient Lakes Riesling

Aromas of apricot and white peaches carry through the sweet mid palate with flavors of dried apricot, stone fruits and honey. Balanced on the finish with natural acidity.

» Get this wine on Amazon.com

Ingredients

Servings:
2
2  chicken breast
chicken breast
1 cup
1 cup fresh grams pineapple
fresh grams pineapple
0.5 cup
0.5 cup ml bamboo shoots
ml bamboo shoots
5.64 oz
5.64 oz red cherry tomatoes
red cherry tomatoes
2 Tbs
2 Tbs red curry paste
red curry paste
1 Tbsp
1 Tbsp ml ginger
ml ginger
2
2  garlic cloves
garlic cloves
1.5 Tbsps
1.5 Tbsps .5 ml fish sauce
.5 ml fish sauce
1 tsp
1 tsp canned ml sugar
canned ml sugar
0.5 cup
0.5 cup canned bouillon cube or
canned bouillon cube or
250 cups
250 cups coconut milk
coconut milk
1 Tbsp
1 Tbsp ml oil
ml oil
0.5 tsps
0.5 tsps .5 ml turmeric
.5 ml turmeric
1
1  red pepper
red pepper
1 leaf
1 leaf fresh basil to garnish
fresh basil to garnish
1 leaf
1 leaf fresh basil to garnish
fresh basil to garnish
2  chicken breast
2
chicken breast
1 cup fresh grams pineapple
1 cup
fresh grams pineapple
0.5 cup ml bamboo shoots
0.5 cup
ml bamboo shoots
5.64 oz red cherry tomatoes
5.64 oz
red cherry tomatoes
2 Tbs red curry paste
2 Tbs
red curry paste
1 Tbsp ml ginger
1 Tbsp
ml ginger
2  garlic cloves
2
garlic cloves
1.5 Tbsps .5 ml fish sauce
1.5 Tbsps
.5 ml fish sauce
1 tsp canned ml sugar
1 tsp
canned ml sugar
0.5 cup canned bouillon cube or
0.5 cup
canned bouillon cube or
250 cups coconut milk
250 cups
coconut milk
1 Tbsp ml oil
1 Tbsp
ml oil
0.5 tsps .5 ml turmeric
0.5 tsps
.5 ml turmeric
1  red pepper
1
red pepper
1 leaf fresh basil to garnish
1 leaf
fresh basil to garnish
1 leaf fresh basil to garnish
1 leaf
fresh basil to garnish

Equipment

cutting board
cutting board
frying pan
frying pan
wok
wok
cutting board
cutting board
frying pan
frying pan
wok
wok


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $88.93
Ingredient
2 chicken breast
1 cup fresh grams pineapple
½ cups ml bamboo shoots
160 grams red cherry tomatoes
2 Tbs red curry paste
1 tablespoon ml ginger
2 garlic cloves
1.5 tablespoons .5 ml fish sauce
1 teaspoon canned ml sugar
½ cups canned bouillon cube or
250 cups coconut milk
1 tablespoon ml oil
½ teaspoons .5 ml turmeric
1 red pepper
1 leave fresh basil to garnish
1 leave fresh basil to garnish
Price
$4.01
$0.55
$0.40
$1.43
$0.39
$0.04
$0.13
$0.52
$0.01
$2.75
$344.75
$0.04
$0.05
$0.60
$0.03
$0.03
$355.73

Nutritional Information

Quickview
28091 Calories
316g Protein
3021g Total Fat
413g Carbs
80% Health Score
Limit These
Calories
28091k
1405%

Fat
3021g
4648%

  Saturated Fat
2673g
16710%

Carbohydrates
413g
138%

  Sugar
11g
13%

Cholesterol
73mg
25%

Sodium
9603mg
418%

Get Enough Of These
Protein
316g
633%

Manganese
109mg
5458%

Iron
468mg
2601%

Magnesium
6568mg
1642%

Copper
31mg
1582%

Phosphorus
13895mg
1390%

Potassium
31865mg
910%

Zinc
80mg
534%

Vitamin B3
103mg
518%

Folate
2022µg
506%

Calcium
2596mg
260%

Vitamin C
211mg
256%

Vitamin B6
5mg
255%

Vitamin B5
23mg
236%

Vitamin B1
3mg
221%

Selenium
45µg
65%

Vitamin A
2404IU
48%

Vitamin B2
0.24mg
14%

Vitamin E
1mg
11%

Vitamin B12
0.55µg
9%

Fiber
2g
9%

Vitamin K
7µg
7%

covered percent of daily need

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