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Low Carb Brunch Burger

 
One serving costs about $3.91 One serving costs about $3.91

$3.91 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

2 gluten-free,gluten free,ketogenic morning meal,brunch,breakfast American
spoonacular Score:80%

Spoonacular Score: 80%

 

The recipe Low Carb Brunch Burger could satisfy your American craving in approximately 30 minutes. One serving contains 1114 calories, 60g of protein, and 91g of fat. This gluten free recipe serves 2 and costs $3.83 per serving. Only a few people really liked this main course. This recipe from Foodista has 1 fans. A mixture of pepper, garlic powder, ground beef, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is good. Try Low-carb cauliflower tortillas, Low-carb cauliflower pizza, and Best Low Carb Chocolate Buttercream for similar recipes.

Ingredients

Servings:
1
1  avocado
avocado
4 strips
4 strips bacon
bacon
some
some cumin
cumin
2
2  eggs
eggs
some
some garlic powder
garlic powder
1 lb
1 lb ground beef
ground beef
some
some onion powder
onion powder
some
some bell pepper
bell pepper
some
some salt
salt
2 large slices
2 large slices sharp cheddar
sharp cheddar
2 dashes
2 dashes tabasco sauce
tabasco sauce
2 dashes
2 dashes worcestershire sauce
worcestershire sauce
1  avocado
1
avocado
4 strips bacon
4 strips
bacon
some cumin
some
cumin
2  eggs
2
eggs
some garlic powder
some
garlic powder
1 lb ground beef
1 lb
ground beef
some onion powder
some
onion powder
some bell pepper
some
bell pepper
some salt
some
salt
2 large slices sharp cheddar
2 large slices
sharp cheddar
2 dashes tabasco sauce
2 dashes
tabasco sauce
2 dashes worcestershire sauce
2 dashes
worcestershire sauce
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Equipment

stove
stove
oven
oven
frying pan
frying pan
stove
stove
oven
oven
frying pan
frying pan


Instructions

  1. Fry up 4 strips of bacon and set aside.
  2. Leave some of the bacon fat in the pan but remove from the eye.
  3. Put all of the spices and sauces into the ground beef, mix well and form even patties.
  4. Heat a large non-stick skillet until the pan (with some of the bacon fat in it) is hot. Place patties in hot pan and sear for 1 minute and 30 seconds each side. After searing the burgers, remove them from stove top and bake off in the oven at 415 degrees until it reaches your desired temperature (3-4 minutes).
  5. While the burgers are in the oven, get your egg going. On the same hot eye where you did your burger, use a new non-stick pan for the eggs. On the two over easy eggs, grind 2 grinds of salt, 2 grinds of pepper and a dash of Tabasco onto each egg yolk.
  6. Add the cheese on the burgers when the burgers have about 1 minute of cook time remaining, so the cheese melts.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.91
Ingredient
1 avocado
4 strips bacon
some cumin
2 eggs
some garlic powder
1 pound ground beef
some onion powder
some bell pepper
2 large slices sharp cheddar
2 dashes worcestershire sauce
Price
$1.50
$1.13
$0.13
$0.48
$0.18
$3.52
$0.10
$0.75
$0.02
$0.01
$7.82
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Nutritional Information

Quickview
1028k Calories
53g Protein
82g Total Fat
17g Carbs
47% Health Score
Limit These
Calories
1028k
51%

Fat
82g
127%

  Saturated Fat
27g
169%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
354mg
118%

Sodium
732mg
32%

Get Enough Of These
Protein
53g
108%

Vitamin C
105mg
128%

Vitamin B12
5µg
91%

Selenium
57µg
83%

Zinc
11mg
77%

Vitamin B6
1mg
73%

Vitamin B3
13mg
70%

Phosphorus
606mg
61%

Vitamin A
2756IU
55%

Vitamin B2
0.78mg
46%

Potassium
1477mg
42%

Iron
7mg
40%

Folate
154µg
39%

Vitamin B5
3mg
37%

Fiber
8g
35%

Vitamin E
4mg
33%

Vitamin K
29µg
28%

Vitamin B1
0.37mg
25%

Magnesium
94mg
24%

Copper
0.43mg
21%

Manganese
0.34mg
17%

Calcium
108mg
11%

Vitamin D
1µg
9%

covered percent of daily need

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