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Linguini in a Creamy Pea Sauce and Sautéed Shrimp

 
One serving costs about $3.72 One serving costs about $3.72

$3.72 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 pescetarian,pescatarian side dish,lunch,main course,main dish,dinner
spoonacular Score:7%

Spoonacular Score: 7%

 

Linguini in a Creamy Pea Sauce and Sautéed Shrimp might be just the main course you are searching for. This recipe serves 4 and costs $3.72 per serving. One serving contains 839 calories, 45g of protein, and 26g of fat. 1 person found this recipe to be yummy and satisfying. A mixture of vegetable broth, garlic cloves, peas, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is pretty good. Linguini with Shrimp, Linguine with Scallion Sauce and Sauteed Shrimp, and Quick Shrimp & Linguini are very similar to this recipe.

Ingredients

Servings:
1 lb
1 lb shrimp
shrimp
1 lb
1 lb cooked linguini
cooked linguini
3 cups
3 cups frozen peas
frozen peas
3 cups
3 cups frozen peas
frozen peas
3 cups
3 cups frozen peas
frozen peas
1 small
1 small shallot
shallot
3
3  garlic cloves
garlic cloves
1.5 cups
1.5 cups vegetable broth
vegetable broth
1 cup
1 cup light cream
light cream
some
some garlic powder
garlic powder
some
some salt & pepper
salt & pepper
some
some olive oil
olive oil
1 lb shrimp
1 lb
shrimp
1 lb cooked linguini
1 lb
cooked linguini
3 cups frozen peas
3 cups
frozen peas
3 cups frozen peas
3 cups
frozen peas
3 cups frozen peas
3 cups
frozen peas
1 small shallot
1 small
shallot
3  garlic cloves
3
garlic cloves
1.5 cups vegetable broth
1.5 cups
vegetable broth
1 cup light cream
1 cup
light cream
some garlic powder
some
garlic powder
some salt & pepper
some
salt & pepper
some olive oil
some
olive oil

Equipment

food processor
food processor
paper towels
paper towels
blender
blender
frying pan
frying pan
food processor
food processor
paper towels
paper towels
blender
blender
frying pan
frying pan


Instructions

In a large saute pan, over medium heat, add in a few drizzles of olive oil, the shallots and garlic. Saut until softened. Toss in 2 cups of frozen peas and cook for a few minutes. Add in the broth and simmer on low for 5 minutes to allow the flavors to meld. Using a blender (vent open to allow steam out) or food processor, puree the mixture until smooth. Add in the cream and an additional cup of peas and simmer on low for about 8-10 minutes. While that is simmering we can go ahead and cook the shrimp. Using a paper towel dry off any extra moisture from the shrimp. Toss with salt, pepper and a little garlic powder. In a large saute pan, over medium high heat, add in a few drizzles of olive oil and cook the shrimp a couple minutes per side. They are cooked through once they have turned pink and curled in a bit, the centers should be translucent. Cook in batches so the pan is not over crowded. Once the sauce has finished simmering, toss in the cooked linguini. Taste for salt and pepper. Serve the linguini with several shrimp overtop.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.47
Ingredient
1 pound shrimp
1 pound cooked linguini
3 cups frozen peas
3 cups frozen peas
3 cups frozen peas
1 small shallot
3 garlic cloves
1.5 cups vegetable broth
1 cup light cream
some garlic powder
some olive oil
Price
$9.06
$0.97
$3.86
$1.71
$2.49
$0.14
$0.20
$1.13
$1.30
$0.36
$0.67
$21.88

Nutritional Information

Quickview
1101 Calories
57g Protein
36g Total Fat
138g Carbs
33% Health Score
Limit These
Calories
1101k
55%

Fat
36g
56%

  Saturated Fat
14g
88%

Carbohydrates
138g
46%

  Sugar
22g
25%

Cholesterol
248mg
83%

Sodium
727mg
32%

Get Enough Of These
Protein
57g
115%

Vitamin C
132mg
160%

Manganese
2mg
125%

Selenium
78µg
113%

Fiber
22g
91%

Vitamin K
91µg
87%

Phosphorus
865mg
87%

Copper
1mg
69%

Vitamin B1
1mg
67%

Vitamin A
3289IU
66%

Folate
238µg
60%

Magnesium
215mg
54%

Zinc
7mg
50%

Vitamin B3
8mg
44%

Potassium
1472mg
42%

Vitamin B6
0.83mg
41%

Iron
7mg
40%

Vitamin B2
0.58mg
34%

Calcium
228mg
23%

Vitamin E
3mg
21%

Vitamin B5
1mg
10%

Vitamin D
0.36µg
2%

Vitamin B12
0.12µg
2%

covered percent of daily need

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