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Light Meal - Creamy Mushroom Soup

 
One serving costs about $2.48

$2.48 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 fall,winter,vegetarian,lacto ovo vegetarian antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:51%

Spoonacular Score: 51%

 

Light Meal - Creamy Mushroom Soup might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 341 calories, 10g of protein, and 9g of fat. This recipe serves 6 and costs $2.48 per serving. It is a good option if you're following a lacto ovo vegetarian diet. If you have bay leaf, salt, flour, and a few other ingredients on hand, you can make it. 1 person were glad they tried this recipe. It is brought to you by Foodista. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is solid. Similar recipes are Cooking Light's Farfalle with Creamy Wild Mushroom Sauce, Light and Creamy Potato Soup, and Creamy, Light Potato Soup.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Stella Rosa Moscato D`Asti, Il Conte D`Alba - Italian 90 Points with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Stella Rosa Moscato D`Asti, Il Conte D`Alba - Italian 90 Points

Fruit and a sweetness that is just balanced with the bubbles

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  bay leaf
bay leaf
1
1  bay leaf
bay leaf
2.11 cups
2.11 cups chicken broth
chicken broth
3 cups
3 cups flour
flour
1 Tbsp
1 Tbsp garlic
garlic
1 large
1 large onion
onion
1 tsp
1 tsp salt
salt
8.82 oz
8.82 oz shiitake mushrooms
shiitake mushrooms
1 tsp
1 tsp unsalted butter
unsalted butter
0.5 cup
0.5 cup whipping cream
whipping cream
8.82 oz
8.82 oz white button mushrooms
white button mushrooms
8.82 oz
8.82 oz white button mushrooms
white button mushrooms
1  bay leaf
1
bay leaf
1  bay leaf
1
bay leaf
2.11 cups chicken broth
2.11 cups
chicken broth
3 cups flour
3 cups
flour
1 Tbsp garlic
1 Tbsp
garlic
1 large onion
1 large
onion
1 tsp salt
1 tsp
salt
8.82 oz shiitake mushrooms
8.82 oz
shiitake mushrooms
1 tsp unsalted butter
1 tsp
unsalted butter
0.5 cup whipping cream
0.5 cup
whipping cream
8.82 oz white button mushrooms
8.82 oz
white button mushrooms
8.82 oz white button mushrooms
8.82 oz
white button mushrooms

Equipment

food processor
food processor
immersion blender
immersion blender
microwave
microwave
frying pan
frying pan
pot
pot
food processor
food processor
immersion blender
immersion blender
microwave
microwave
frying pan
frying pan
pot
pot


Instructions

  1. Clean mushrooms with a damp cloth and chop the caps and stems.
  2. Heat up butter in a medium pan and saute onions till soft but not browned.
  3. Add in garlic and mushrooms and cook over high heat for 3-5 minutes whilst stirring constantly.
  4. Sprinkle plain flour over the mushrooms, mix well till combined.
  5. Pour in the hot chicken broth + water and bring to boil. Add in bay leaf and simmer at medium heat for 15-20 mins.
  6. Remove bay leaf and leave the soup to cool for about 5 mins.
  7. Place the soup in a food processor or hand blender. Blend well till smooth in two batches.
  8. Return the soup to the pot reheat until boiling and add salt to taste.
  9. Then lower to medium heat and stir in whipping cream, stir well and serve.
  10. When serve add a dash of ground black pepper on soup.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.71
Ingredient
1 bay leaf
1 bay leaf
500 milliliters chicken broth
3 cups flour
1 tablespoon garlic
1 large onion
250 grams shiitake mushrooms
1 teaspoon unsalted butter
½ cups whipping cream
250 grams white button mushrooms
250 grams white button mushrooms
Price
$0.02
$0.02
$1.60
$0.50
$0.18
$0.33
$10.18
$0.04
$0.65
$1.39
$1.39
$16.29

Nutritional Information

Quickview
350 Calories
11g Protein
9g Total Fat
56g Carbs
9% Health Score
Limit These
Calories
350k
18%

Fat
9g
14%

  Saturated Fat
5g
32%

Carbohydrates
56g
19%

  Sugar
4g
5%

Cholesterol
25mg
9%

Sodium
710mg
31%

Get Enough Of These
Protein
11g
23%

Vitamin B2
0.83mg
49%

Selenium
32µg
47%

Vitamin B3
8mg
43%

Vitamin B1
0.6mg
40%

Folate
139µg
35%

Manganese
0.66mg
33%

Vitamin B5
2mg
22%

Copper
0.44mg
22%

Phosphorus
210mg
21%

Iron
3mg
20%

Fiber
4g
16%

Potassium
534mg
15%

Vitamin B6
0.29mg
15%

Zinc
1mg
10%

Magnesium
34mg
9%

Vitamin A
316IU
6%

Vitamin C
4mg
5%

Vitamin D
0.66µg
4%

Calcium
37mg
4%

Vitamin E
0.29mg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need

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