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Lemongrass And Chilli Prawns

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $2.62 One serving costs about $2.62

$2.62 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

5 super bowl,gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian lunch,main course,main dish,dinner American
spoonacular Score:33%

Spoonacular Score: 33%

 

The recipe Lemongrass And Chilli Prawns is ready in about about 45 minutes and is definitely a tremendous gluten free, dairy free, and pescatarian option for lovers of American food. One portion of this dish contains roughly 15g of protein, 10g of fat, and a total of 164 calories. For $2.62 per serving, you get a main course that serves 5. 1 person has tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up tiger prawns - remove head, soy sauce, kaffir lime leaves -tear into pieces, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is not so excellent. If you like this recipe, you might also like recipes such as Chilli And Lemongrass Prawns, Lemongrass Prawns, and Skewered Lemongrass Prawns.

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Jolie-Laide Glen Oaks Vineyard Pinot Gris with a 4.1 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.

Jolie-Laide Glen Oaks Vineyard Pinot Gris

Hailing from the Historic old vineyard Glen Oaks Ranch which is now part of the Sonoma Land Trust. With its deep rocky alluvial soils, this is home to mostly old vine Cabernet, but Pinot Gris was chosen almost as a sort of frost protection, as it can handle the cold bottom swath of the rolling hillside. The Pinot Gris thrives here in its mini micro-climate, siting near a meandering brook in its gravelly, clay loam soils.Picked early to preserve acidity and crushed by foot for a 3 day whole cluster cold soak which adds phenolic texture while lending a beautiful rosé Champagne-like color. All wild ferment in a combination of stainless and neutral oak then aged all in neutral barrique.Wildly perfumed of charentias melon, stone fruit, bergamot and kaffir lime leaf. This is not your grandma’s Pinot Grigio….

» Get this wine on Wine.com

Ingredients

Servings:
1.1 lb
1.1 lb dry tiger prawns
dry tiger prawns
2
2  red chilies
red chilies
4
4  garlic
garlic
1 inch
1 inch ginger
ginger
1
1  lemongrass
lemongrass
0.5 Tbsps
0.5 Tbsps dark soy sauce
dark soy sauce
0.5 Tbsps
0.5 Tbsps light soy sauce
light soy sauce
1 tsp
1 tsp sugar
sugar
3
3  kaffir lime leaves
kaffir lime leaves
3 Tbsps
3 Tbsps oil
oil
0.5 cup
0.5 cup water
water
some
some salt
salt
1.1 lb dry tiger prawns
1.1 lb
dry tiger prawns
2  red chilies
2
red chilies
4  garlic
4
garlic
1 inch ginger
1 inch
ginger
1  lemongrass
1
lemongrass
0.5 Tbsps dark soy sauce
0.5 Tbsps
dark soy sauce
0.5 Tbsps light soy sauce
0.5 Tbsps
light soy sauce
1 tsp sugar
1 tsp
sugar
3  kaffir lime leaves
3
kaffir lime leaves
3 Tbsps oil
3 Tbsps
oil
0.5 cup water
0.5 cup
water
some salt
some
salt
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Instructions

Saut chilies, garlic, ginger and lemongrass. Add prawns, dark and light sauce, sugar and season with salt. Stir all in and pour water (just enough to cook the prawns). Cook over medium size heat until sauce becomes thick. Put in lime leaves. Stir once more and remove from heat.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.62
Ingredient
½ kgs dry tiger prawns
2 red chilies
4 garlic
1 inch ginger
1 lemongrass
½ tablespoons dark soy sauce
½ tablespoons light soy sauce
3 kaffir lime leaves
3 tablespoons oil
Price
$10.54
$0.80
$0.27
$0.04
$0.71
$0.06
$0.09
$0.46
$0.11
$13.09
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Nutritional Information

Quickview
163k Calories
14g Protein
9g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
163k
8%

Fat
9g
15%

  Saturated Fat
0.75g
5%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
126mg
42%

Sodium
809mg
35%

Get Enough Of These
Protein
14g
29%

Selenium
30µg
43%

Vitamin C
26mg
32%

Phosphorus
261mg
26%

Vitamin E
2mg
19%

Vitamin B12
1µg
19%

Vitamin B6
0.29mg
15%

Copper
0.23mg
11%

Vitamin B3
2mg
11%

Manganese
0.18mg
9%

Vitamin K
8µg
8%

Magnesium
29mg
7%

Zinc
1mg
7%

Vitamin A
351IU
7%

Calcium
63mg
6%

Folate
24µg
6%

Potassium
201mg
6%

Vitamin B5
0.38mg
4%

Iron
0.61mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.04mg
2%

Fiber
0.38g
2%

covered percent of daily need

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