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Lemongrass And Chilli Prawns

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $2.62 One serving costs about $2.62

$2.62 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

5 super bowl,gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian lunch,main course,main dish,dinner American
spoonacular Score:42%

Spoonacular Score: 42%

 

If you want to add more American recipes to your repertoire, Lemongrass And Chilli Prawns might be a recipe you should try. This recipe makes 5 servings with 164 calories, 15g of protein, and 10g of fat each. For $2.62 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. If you have soy sauce, oil, lemongrass, and a few other ingredients on hand, you can make it. It works well as a rather inexpensive main course. 1 person were impressed by this recipe. The Super Bowl will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 33%, this dish is not so outstanding. Users who liked this recipe also liked Chilli And Lemongrass Prawns, Lemongrass Prawns, and Chile-Lemongrass Prawns.

Shrimp works really well with Sauvignon Blanc, Riesling, and Pinot Grigio. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The John Anthony Vineyards Napa Valley Sauvignon Blanc with a 4.7 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.

John Anthony Vineyards Napa Valley Sauvignon Blanc

The 2013 John Anthony Sauvignon Blanc is sourced only from vineyards I planted and farm here in the Napa Valley. Fermented primarily in stainless steel and likely one of the last Sauvignon Blancs harvested in the Napa Valley the wine exhibits the classic ripe melon and tropical flavors you have come to love.

» Get this wine on Wine.com

Ingredients

Servings:
1.1 lb
1.1 lb dry tiger prawns - remove head
dry tiger prawns - remove head
2
2  red chilies
red chilies
4
4  garlic
garlic
1 inch
1 inch ginger
ginger
1
1  lemongrass
lemongrass
0.5 Tbsps
0.5 Tbsps dark soy sauce
dark soy sauce
0.5 Tbsps
0.5 Tbsps light soy sauce
light soy sauce
1 tsp
1 tsp sugar
sugar
3
3  kaffir lime leaves -tear into pieces
kaffir lime leaves -tear into pieces
3 Tbsps
3 Tbsps oil
oil
0.5 cup
0.5 cup water
water
some
some salt
salt
1.1 lb dry tiger prawns - remove head
1.1 lb
dry tiger prawns - remove head
2  red chilies
2
red chilies
4  garlic
4
garlic
1 inch ginger
1 inch
ginger
1  lemongrass
1
lemongrass
0.5 Tbsps dark soy sauce
0.5 Tbsps
dark soy sauce
0.5 Tbsps light soy sauce
0.5 Tbsps
light soy sauce
1 tsp sugar
1 tsp
sugar
3  kaffir lime leaves -tear into pieces
3
kaffir lime leaves -tear into pieces
3 Tbsps oil
3 Tbsps
oil
0.5 cup water
0.5 cup
water
some salt
some
salt


Instructions

Saut chilies, garlic, ginger and lemongrass. Add prawns, dark and light sauce, sugar and season with salt. Stir all in and pour water (just enough to cook the prawns). Cook over medium size heat until sauce becomes thick. Put in lime leaves. Stir once more and remove from heat.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.62
Ingredient
½ kgs dry tiger prawns - remove head
2 red chilies
4 garlic
1 inch ginger
1 lemongrass
½ tablespoons dark soy sauce
½ tablespoons light soy sauce
3 kaffir lime leaves -tear into pieces
3 tablespoons oil
Price
$10.54
$0.80
$0.27
$0.04
$0.71
$0.06
$0.09
$0.46
$0.11
$13.09

Nutritional Information

Quickview
163 Calories
14g Protein
9g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
163k
8%

Fat
9g
15%

  Saturated Fat
0.75g
5%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
126mg
42%

Sodium
964mg
42%

Get Enough Of These
Protein
14g
29%

Selenium
30µg
43%

Vitamin C
26mg
32%

Phosphorus
261mg
26%

Vitamin E
2mg
19%

Vitamin B12
1µg
19%

Vitamin B6
0.29mg
15%

Copper
0.23mg
11%

Vitamin B3
2mg
11%

Manganese
0.18mg
9%

Vitamin K
8µg
8%

Magnesium
29mg
7%

Zinc
1mg
7%

Vitamin A
351IU
7%

Calcium
63mg
6%

Folate
24µg
6%

Potassium
201mg
6%

Vitamin B5
0.38mg
4%

Iron
0.61mg
3%

Vitamin B1
0.04mg
3%

Vitamin B2
0.04mg
2%

Fiber
0.38g
2%

covered percent of daily need

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