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Leek and Potato Soup

 
One serving costs about $8.11 One serving costs about $8.11 One serving costs about $8.11

$8.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 fall,winter,gluten-free,healthy,gluten free lunch,soup,main course,main dish,dinner
spoonacular Score:21%

Spoonacular Score: 21%

 

Leek and Potato Soup is a gluten free main course. For $8.11 per serving, this recipe covers 82% of your daily requirements of vitamins and minerals. This recipe serves 1. One portion of this dish contains around 89g of protein, 119g of fat, and a total of 2495 calories. It is perfect for Autumn. This recipe is liked by 1 foodies and cooks. A mixture of bacon, milk, pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is amazing. If you like this recipe, take a look at these similar recipes: Potato Leek Soup, Potato Leek Soup, and Potato-Leek Soup.

Ingredients

Servings:
7 oz
7 oz bacon
bacon
1
1  bay leaf
bay leaf
2.5 cups
2.5 cups chicken stock
chicken stock
1 Clove
1 Clove garlic
garlic
2 small
2 small leeks
leeks
2 tsps
2 tsps oil
oil
some
some parsley
parsley
5 medium
5 medium potatoes
potatoes
some
some salt
salt
some
some white bell pepper
white bell pepper
3 cups
3 cups whole milk
whole milk
7 oz bacon
7 oz
bacon
1  bay leaf
1
bay leaf
2.5 cups chicken stock
2.5 cups
chicken stock
1 Clove garlic
1 Clove
garlic
2 small leeks
2 small
leeks
2 tsps oil
2 tsps
oil
some parsley
some
parsley
5 medium potatoes
5 medium
potatoes
some salt
some
salt
some white bell pepper
some
white bell pepper
3 cups whole milk
3 cups
whole milk
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Equipment

sauce pan
sauce pan
sauce pan
sauce pan


Instructions

  1. Cook potatoes in boiling salted water till tender. Drain,mash and set aside. Heat oil in a large saucepan. Add leaks, garlic and bacon. Cook till soft, but not browned. Pour in stock. Add bay leaf and parsley sprigs.
  2. Bring to a boil. Reduce heat and simmer for 20 minutes. Remove bay leaf and parsley. Add mashed potatoes. Stir and simmer for 15 minutes. Stir in the milk and chopped parsley. Season with salt and pepper to taste. Serve garnished with cheese.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $8.20
Ingredient
7 ounces bacon
1 bay leaf
2.5 cups chicken stock
1 Clove garlic
2 smalls leeks
2 teaspoons oil
some parsley
5 mediums potatoes
some white bell pepper
3 cups whole milk
Price
$2.55
$0.02
$1.93
$0.07
$0.67
$0.02
$0.16
$1.42
$0.37
$0.99
$8.20
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Nutritional Information

Quickview
2518k Calories
88g Protein
119g Total Fat
275g Carbs
100% Health Score
Limit These
Calories
2518k
126%

Fat
119g
184%

  Saturated Fat
42g
268%

Carbohydrates
275g
92%

  Sugar
64g
72%

Cholesterol
222mg
74%

Sodium
2785mg
121%

Get Enough Of These
Protein
88g
177%

Vitamin C
333mg
405%

Vitamin B6
4mg
249%

Potassium
6985mg
200%

Phosphorus
1758mg
176%

Vitamin K
182µg
174%

Vitamin B3
30mg
154%

Vitamin B1
2mg
140%

Vitamin B2
2mg
140%

Vitamin A
6941IU
139%

Manganese
2mg
134%

Selenium
85µg
122%

Fiber
28g
114%

Calcium
1105mg
111%

Magnesium
427mg
107%

Copper
1mg
99%

Folate
391µg
98%

Iron
15mg
83%

Vitamin B5
7mg
75%

Vitamin B12
4µg
71%

Vitamin D
10µg
69%

Zinc
9mg
63%

Vitamin E
5mg
39%

covered percent of daily need

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