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Layered Avocado Dip

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.63 One serving costs about $2.63

$2.63 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 super bowl,vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread
spoonacular Score:7%

Spoonacular Score: 7%

 

You can never have too many hor d'oeuvre recipes, so give Layered Avocado Dip a try. One portion of this dish contains around 8g of protein, 53g of fat, and a total of 591 calories. For $2.63 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. Only a few people made this recipe, and 1 would say it hit the spot. If you have avocados, monterey jack cheese, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is good. If you like this recipe, take a look at these similar recipes: Mediterranean Layered Dip, Guacamole Layered Dip, and Down-Home Layered Dip.

Antipasti can be paired with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try NV Hazlitt 1852 Vineyards Cat Fizz Bottle of Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 11 dollars per bottle.

NV Hazlitt 1852 Vineyards Cat Fizz Bottle of Wine

Its rich blend offers a vibrant fruit-forward mouth feel with a crisp effervescent finish.

» Get this wine on Amazon.com

Ingredients

Servings:
4
4  avocados
avocados
some
some shredded monterey jack cheese
shredded monterey jack cheese
some
some onion
onion
some
some picante sauce
picante sauce
1 pts
1 pts sour cream
sour cream
4  avocados
4
avocados
some shredded monterey jack cheese
some
shredded monterey jack cheese
some onion
some
onion
some picante sauce
some
picante sauce
1 pts sour cream
1 pts
sour cream


Instructions

  1. Cover the bottom of an oblong dish with avocados. Spread sour cream over the avocados. Sprinkle with chopped onions. Add picante sauce. Top with cheese. Refrigerate until chilled. Serve with tortilla chips.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.63
Ingredient
4 avocados
some shredded monterey jack cheese
some onion
some picante sauce
1 pint sour cream
Price
$6.00
$0.04
$0.48
$0.78
$3.21
$10.52

Nutritional Information

Quickview
590 Calories
8g Protein
52g Total Fat
29g Carbs
25% Health Score
Limit These
Calories
590k
30%

Fat
52g
81%

  Saturated Fat
16g
103%

Carbohydrates
29g
10%

  Sugar
8g
10%

Cholesterol
70mg
24%

Sodium
268mg
12%

Get Enough Of These
Protein
8g
16%

Fiber
14g
60%

Folate
181µg
45%

Vitamin K
45µg
43%

Potassium
1286mg
37%

Vitamin B6
0.69mg
34%

Vitamin E
5mg
33%

Vitamin B5
3mg
33%

Vitamin C
25mg
31%

Vitamin B2
0.49mg
29%

Vitamin A
1192IU
24%

Phosphorus
225mg
23%

Copper
0.45mg
22%

Manganese
0.41mg
20%

Magnesium
80mg
20%

Vitamin B3
4mg
20%

Calcium
172mg
17%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Selenium
5µg
8%

Iron
1mg
8%

Vitamin B12
0.26µg
4%

covered percent of daily need

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