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Korean Bbq Beef

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $10.26 One serving costs about $10.26 One serving costs about $10.26

$10.26 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner Korean,Asian
spoonacular Score:21%

Spoonacular Score: 21%

 

The recipe Korean Bbq Beef could satisfy your Korean craving in around 45 minutes. For $10.26 per serving, this recipe covers 67% of your daily requirements of vitamins and minerals. This main course has 1786 calories, 207g of protein, and 85g of fat per serving. This recipe serves 1. A mixture of soy sauce, garlic, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. 1 person has made this recipe and would make it again. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is excellent. Similar recipes include Korean BBQ Beef, Korean BBQ Beef, and Korean Bbq Beef.

Korean works really well with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Dr. Loosen Dr. L Riesling. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 11 dollars per bottle.

Dr. Loosen Dr. L Riesling

"...a surprisingly complex and outstanding value in nearly-dry Riesling... Lemon, green apple, wet stone, and lightly floral aromas are followed by a crisp, slate-saturated palate and a finish of juicy citrus and apple, nut oils, mineral salts, and wet stone..."-Wine Advocate"This wine has to be one of the best deals in Mosel Riesling. Ernst Loosen's 'introductory' Riesling is marked by flavors of fresh peach and apricot, balanced by a fair amount of refreshing acidity. A great aperitif."- Food & Wine Magazine

» Get this wine on Wine.com

Ingredients

Servings:
2 pounds
2 pounds beef top sirloin steak
beef top sirloin steak
1 Clove
1 Clove garlic
garlic
10
10  green onions
green onions
3 Tbsps
3 Tbsps sesame oil
sesame oil
3 Tbsps
3 Tbsps sesame seeds
sesame seeds
0.25 cup
0.25 cup soy sauce
soy sauce
2 Tbsps
2 Tbsps sugar
sugar
2 pounds beef top sirloin steak
2 pounds
beef top sirloin steak
1 Clove garlic
1 Clove
garlic
10  green onions
10
green onions
3 Tbsps sesame oil
3 Tbsps
sesame oil
3 Tbsps sesame seeds
3 Tbsps
sesame seeds
0.25 cup soy sauce
0.25 cup
soy sauce
2 Tbsps sugar
2 Tbsps
sugar
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Equipment

grill
grill
grill
grill


Instructions

  1. (The Meades)
  2. Mix it all together and marinate at least 2 hours. Can either cook it on the grill as kebabs or stir-fry by itself. Enjoy.
  3. When I don't have sirloin tips, I use flank steak and it tastes just as good. Also, I substitute hot pepper sesame oil and also add cayenne pepper for more kick. The sugar allows the beef to caramelize a little (I tried using cane sugar once but it didn't caramelize).
  4. NOTES: Just tried this recipe recently (4 or 5 times) and it is absolutely wonderful - from Omaha Steaks recipe book

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $17.31
Ingredient
2 pounds beef top sirloin steak
1 Clove garlic
10 green onions
3 tablespoons sesame oil
3 tablespoons sesame seeds
¼ cups soy sauce
2 tablespoons sugar
Price
$14.09
$0.07
$0.79
$1.01
$0.93
$0.39
$0.03
$17.31
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Nutritional Information

Quickview
1831k Calories
214g Protein
86g Total Fat
42g Carbs
100% Health Score
Limit These
Calories
1831k
92%

Fat
86g
133%

  Saturated Fat
19g
122%

Carbohydrates
42g
14%

  Sugar
27g
31%

Cholesterol
535mg
178%

Sodium
3770mg
164%

Get Enough Of These
Protein
214g
430%

Selenium
289µg
413%

Vitamin B3
62mg
314%

Vitamin B6
6mg
306%

Zinc
38mg
259%

Vitamin K
264µg
252%

Phosphorus
2189mg
219%

Vitamin B12
8µg
142%

Iron
21mg
118%

Potassium
3817mg
109%

Copper
1mg
93%

Magnesium
340mg
85%

Vitamin B2
1mg
79%

Vitamin B1
0.98mg
65%

Vitamin B5
6mg
63%

Manganese
1mg
61%

Folate
228µg
57%

Calcium
537mg
54%

Vitamin C
23mg
28%

Fiber
6g
26%

Vitamin E
3mg
26%

Vitamin A
1198IU
24%

covered percent of daily need

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