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Korean Bbq Beef

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $10.26 One serving costs about $10.26 One serving costs about $10.26

$10.26 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner Korean,Asian
spoonacular Score:19%

Spoonacular Score: 19%

 

The recipe Korean Bbq Beef could satisfy your Korean craving in around 45 minutes. For $10.26 per serving, this recipe covers 67% of your daily requirements of vitamins and minerals. This main course has 1786 calories, 207g of protein, and 85g of fat per serving. This recipe serves 1. A mixture of soy sauce, garlic, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. 1 person has made this recipe and would make it again. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is excellent. Similar recipes include Korean BBQ Beef, Korean BBQ Beef, and Korean Bbq Beef.

Riesling, Gewurztraminer, and Chenin Blanc are my top picks for Korean. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Purple Star Ancient Lakes Riesling. Reviewers quite like it with a 5 out of 5 star rating and a price of about 12 dollars per bottle.

Purple Star Ancient Lakes Riesling

Aromas of apricot and white peaches carry through the sweet mid palate with flavors of dried apricot, stone fruits and honey. Balanced on the finish with natural acidity.

» Get this wine on Amazon.com

Ingredients

Servings:
2 pounds
2 pounds beef sirloin tips
beef sirloin tips
1 Clove
1 Clove garlic
garlic
10
10  green onions
green onions
3 Tbsps
3 Tbsps sesame oil
sesame oil
3 Tbsps
3 Tbsps sesame seeds
sesame seeds
0.25 cup
0.25 cup soy sauce
soy sauce
2 Tbsps
2 Tbsps sugar
sugar
2 pounds beef sirloin tips
2 pounds
beef sirloin tips
1 Clove garlic
1 Clove
garlic
10  green onions
10
green onions
3 Tbsps sesame oil
3 Tbsps
sesame oil
3 Tbsps sesame seeds
3 Tbsps
sesame seeds
0.25 cup soy sauce
0.25 cup
soy sauce
2 Tbsps sugar
2 Tbsps
sugar

Equipment

grill
grill
grill
grill


Instructions

  1. (The Meades)
  2. Mix it all together and marinate at least 2 hours. Can either cook it on the grill as kebabs or stir-fry by itself. Enjoy.
  3. When I don't have sirloin tips, I use flank steak and it tastes just as good. Also, I substitute hot pepper sesame oil and also add cayenne pepper for more kick. The sugar allows the beef to caramelize a little (I tried using cane sugar once but it didn't caramelize).
  4. NOTES: Just tried this recipe recently (4 or 5 times) and it is absolutely wonderful - from Omaha Steaks recipe book

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $10.26
Ingredient
2 pounds beef sirloin tips
1 Clove garlic
10 green onions
3 tablespoons sesame oil
3 tablespoons sesame seeds
¼ cups soy sauce
2 tablespoons sugar
Price
$7.04
$0.07
$0.79
$1.01
$0.93
$0.39
$0.03
$10.26

Nutritional Information

Quickview
1785 Calories
206g Protein
84g Total Fat
42g Carbs
100% Health Score
Limit These
Calories
1785k
89%

Fat
84g
130%

  Saturated Fat
18g
113%

Carbohydrates
42g
14%

  Sugar
27g
31%

Cholesterol
498mg
166%

Sodium
3788mg
165%

Get Enough Of These
Protein
206g
413%

Selenium
271µg
388%

Vitamin B3
61mg
309%

Vitamin B6
6mg
306%

Zinc
40mg
267%

Vitamin K
264µg
252%

Phosphorus
2116mg
212%

Vitamin B12
11µg
189%

Iron
22mg
127%

Potassium
3636mg
104%

Copper
2mg
102%

Vitamin B2
1mg
87%

Magnesium
340mg
85%

Vitamin B1
1mg
73%

Manganese
1mg
62%

Vitamin B5
6mg
60%

Folate
219µg
55%

Calcium
519mg
52%

Vitamin C
23mg
28%

Fiber
6g
26%

Vitamin E
3mg
25%

Vitamin A
1198IU
24%

covered percent of daily need

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