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Kick Butt Baklava

 
One serving costs about $14.61 One serving costs about $14.61 One serving costs about $14.61

$14.61 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 dairy-free,healthy,dairy free lunch,main course,main dish,dinner Middle Eastern
spoonacular Score:81%

Spoonacular Score: 81%

 

Kick Butt Baklava might be just the middl eastern recipe you are searching for. Watching your figure? This dairy free recipe has 5283 calories, 75g of protein, and 207g of fat per serving. For $14.61 per serving, this recipe covers 60% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. It works well as a dessert. A mixture of agave nectar, cup sugar, cup water, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is tremendous. Try Kick Butt Apple Pie, Kick Butt Three Bean Chili, and Lindsay’s Kick Butt Mango Sauce for similar recipes.

Ingredients

Servings:
3 Tbsps
3 Tbsps agave nectar
agave nectar
0.5 tsps
0.5 tsps cinnamon
cinnamon
1 cup
1 cup cup cake
cup cake
0.25 tsps
0.25 tsps lime zest
lime zest
0.25
0.25  phyllo dough
phyllo dough
1 cup
1 cup sugar
sugar
0.5 tsps
0.5 tsps vanilla extract
vanilla extract
5 oz
5 oz walnuts
walnuts
1 cup
1 cup water
water
3 Tbsps agave nectar
3 Tbsps
agave nectar
0.5 tsps cinnamon
0.5 tsps
cinnamon
1 cup cup cake
1 cup
cup cake
0.25 tsps lime zest
0.25 tsps
lime zest
0.25  phyllo dough
0.25
phyllo dough
1 cup sugar
1 cup
sugar
0.5 tsps vanilla extract
0.5 tsps
vanilla extract
5 oz walnuts
5 oz
walnuts
1 cup water
1 cup
water
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Equipment

oven
oven
loaf pan
loaf pan
knife
knife
stove
stove
bowl
bowl
oven
oven
loaf pan
loaf pan
knife
knife
stove
stove
bowl
bowl


Instructions

  1. Do:
  2. Preheat the oven to 350 degrees.
  3. Butter your pan... I used my small Mario Batali loaf pan. Note: this recipe makes a very small baklava so keep that in mind when choosing your pan. That or just double/triple it to make it in a bigger pan.
  4. In a bowl, combine the walnuts and cinnamon and mix together.
  5. Unroll phyllo dough and cut it to match your pan length. I say this because the Mario Batali pan that I used was long and quite narrow; it's about 2 inches wide.
  6. Lay two sheets of phyllo into the bottom of your pan. Sprinkle some of your walnut cinnamon mixture on top; just enough to cover the phyllo. Repeat layers until all ingredients are used, finishing with a phyllo dough layer.
  7. Using a sharp knife, cut the uncooked baklava into 1 1/2 to 2 inch pieces. Again, adapt this depending on what kind of pan you are using.
  8. Put your pan into your oven and bake for 30-35 minutes, until golden and crispy.
  9. While your baklava is cooking, prepare your 'sauce'.
  10. In a pan on the stove, combine sugar and water and bring to a boil.
  11. Stir in agave nectar, vanilla and lime zest, reduce heat and simmer for about 15 minutes. Note: keep an eye on it and stir continually so you don't get a sticky gross mess in the bottom of your pan.
  12. When baklava is done in the oven, remove and immediately pour the 'sauce'on top. It will simmer something crazy against the hot baklava pan. That's ok. Pour it on and then leave it alone. That means let it sit until it's cooled.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $7.64
Ingredient
3 tablespoons agave nectar
½ teaspoons cinnamon
1 cup cup cake
¼ teaspoons lime zest
¼ phyllo dough
1 cup sugar
½ teaspoons vanilla extract
5 ounces walnuts
Price
$0.45
$0.04
$2.53
$0.04
$0.76
$0.28
$0.15
$3.39
$7.64
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Nutritional Information

Quickview
2960k Calories
39g Protein
126g Total Fat
441g Carbs
71% Health Score
Limit These
Calories
2960k
148%

Fat
126g
194%

  Saturated Fat
17g
109%

Carbohydrates
441g
147%

  Sugar
330g
367%

Cholesterol
4mg
2%

Sodium
1134mg
49%

Alcohol
0.69g
4%

Get Enough Of These
Protein
39g
79%

Manganese
5mg
292%

Copper
2mg
126%

Vitamin B1
1mg
87%

Selenium
55µg
79%

Phosphorus
765mg
77%

Folate
291µg
73%

Magnesium
266mg
67%

Vitamin B2
1mg
63%

Iron
10mg
57%

Fiber
13g
54%

Calcium
474mg
47%

Vitamin B6
0.83mg
42%

Vitamin B3
8mg
41%

Zinc
5mg
37%

Potassium
916mg
26%

Vitamin K
17µg
17%

Vitamin B5
1mg
15%

Vitamin E
1mg
9%

Vitamin B12
0.19µg
3%

Vitamin A
154IU
3%

Vitamin C
2mg
3%

covered percent of daily need

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