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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Keto Raspberry Cheesecake with Coconut Crust

 
 
One serving costs about $0

$0.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

spoonacular Score:2%

Spoonacular Score: 2%

 

Ingredients

Servings:
6.35 oz
6.35 oz unsweetened desiccated coconut
unsweetened desiccated coconut
1.91 oz
1.91 oz erythritol
erythritol
2
2  egg whites
egg whites
2.01 oz
2.01 oz unsalted butter
unsalted butter
0.18 oz
0.18 oz coconut oil
coconut oil
1.48 lb
1.48 lb cream cheese
cream cheese
3.81 oz
3.81 oz erythritol
erythritol
4.23 oz
4.23 oz heavy whipping cream
heavy whipping cream
5.82 oz
5.82 oz raspberries
raspberries
1
1  lemon zest
lemon zest
3 Tbsps
3 Tbsps lemon juice
lemon juice
6 oz
6 oz raspberries
raspberries
6.35 oz unsweetened desiccated coconut
6.35 oz
unsweetened desiccated coconut
1.91 oz erythritol
1.91 oz
erythritol
2  egg whites
2
egg whites
2.01 oz unsalted butter
2.01 oz
unsalted butter
0.18 oz coconut oil
0.18 oz
coconut oil
1.48 lb cream cheese
1.48 lb
cream cheese
3.81 oz erythritol
3.81 oz
erythritol
4.23 oz heavy whipping cream
4.23 oz
heavy whipping cream
5.82 oz raspberries
5.82 oz
raspberries
1  lemon zest
1
lemon zest
3 Tbsps lemon juice
3 Tbsps
lemon juice
6 oz raspberries
6 oz
raspberries

Equipment

baking paper
baking paper
cake form
cake form
bowl
bowl
oven
oven
baking paper
baking paper
cake form
cake form
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on I Breathe Im Hungry

Price Breakdown

Cost per Serving: $1.62
Ingredient
180 grams unsweetened desiccated coconut
54 grams erythritol
2 egg whites
57 grams unsalted butter
5 grams coconut oil
670 grams cream cheese
108 grams erythritol
120 grams heavy whipping cream
165 grams raspberries
1 lemon zest
3 tablespoons lemon juice
6 ounces raspberries
Price
$1.41
$1.23
$0.36
$0.49
$0.08
$6.94
$2.47
$0.65
$2.48
$0.50
$0.31
$2.55
$19.47

Tips

Health Tips

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • To increase the protein in this recipe, you might experiment with using yogurt or cottage cheese (blended first to achieve a smooth texture) in place of the cream cheese.

  • Believe it or not, some sources say you can substitute avocado puree for butter when making brownies. Try it and let us know how it turns out!

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If you find that you're always missing lemon zest, purchase lemon extract and substitute a 1/2 teaspoon extract for every tablespoon zest.

  • Rumor has it you can freeze whole lemons and grate them while still frozen whenever you want to pump up the lemon flavor in a dish. Next time you have some lemons not getting used, give it a try (and let us know how it goes).

  • The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).

  • If you need to soften a block of cream cheese before using it, you can unwrap it and heat it in the microwave on high for 10-15 seconds at a time until it is soft enough.

  • get more cooking tips

Green Tips

  • Since pesticide residue is most likely to be stored in the skin/rind, it might be advisable to buy organic lemons if you're using them for zest.

Disclaimer

Nutritional Information

Quickview
380 Calories
5g Protein
36g Total Fat
10g Carbs
0% Health Score
Limit These
Calories
380
19%

Fat
36g
57%

  Saturated Fat
24g
153%

Carbohydrates
10g
4%

  Sugar
4g
5%

Cholesterol
85mg
28%

Sodium
197mg
9%

Get Enough Of These
Protein
5g
11%

Manganese
0.61mg
30%

Vitamin A
1025IU
21%

Fiber
4g
17%

Vitamin C
9mg
12%

Phosphorus
106mg
11%

Copper
0.16mg
8%

Vitamin B2
0.13mg
8%

Selenium
5µg
8%

Calcium
74mg
7%

Magnesium
26mg
7%

Potassium
222mg
6%

Vitamin B5
0.58mg
6%

Iron
0.92mg
5%

Zinc
0.74mg
5%

Vitamin E
0.69mg
5%

Vitamin K
4µg
4%

Vitamin B6
0.09mg
4%

Folate
14µg
4%

Vitamin D
0.48µg
3%

Vitamin B12
0.17µg
3%

Vitamin B1
0.03mg
2%

Vitamin B3
0.36mg
2%

covered percent of daily need

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