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Keto Peppermint Hot Cocoa

 
Keto Peppermint Hot Cocoa
Image ©
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.92

$0.92 per serving

1 people like this recipe

1 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

1 christmas,vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,fodmap friendly,vegan,ketogenic beverage,drink
spoonacular Score:0%

Spoonacular Score: 0%

 

You can never have too many beverage recipes, so give Keto Peppermint Hot Cocoan a try. This recipe serves 1 and costs 92 cents per serving. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 13 calories, 1g of protein, and 1g of fat per serving. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up liquid stevia, slimfast keto chocolate mint cup fat bomb, cocoa powder, and a few other things to make it today. Christmas will be even more special with this recipe. It is brought to you by spoonacular user slimfast. If you like this recipe, you might also like recipes such as Homemade Peppermint Marshmallows with Peppermint Hot Cocoa, Candy Cane Hot Cocoa – A Peppermint Hot Chocolate, and Peppermint Hot Cocoa.

Ingredients

Servings:
1 tsp
1 tsp liquid stevia
liquid stevia
1 cup
1 cup water
water
1 Tbsp
1 Tbsp cocoa powder
cocoa powder
1
1  chocolate mint
chocolate mint
1 tsp liquid stevia
1 tsp
liquid stevia
1 cup water
1 cup
water
1 Tbsp cocoa powder
1 Tbsp
cocoa powder
1  chocolate mint
1
chocolate mint


Instructions

Read the detailed instructions on Slimfast

Price Breakdown

Cost per Serving: $0.92
Ingredient
1 teaspoon liquid stevia
1 tablespoon cocoa powder
1 chocolate mint
Price
$0.81
$0.09
$0.02
$0.92

Tips

Health Tips

  • There are a variety of sugar substitutes on the market?aspartame, saccharin, acesulfame K, sucralose (Splenda), and most recently, Stevia. Many people are against these kinds of artificial sweeteners because they believe they pose a health risk (note: Stevia is derived from a plant and is technically not an artificial sweetener, although it is usually heavily processed.) Still, there is no conclusive evidence that these sweeteners are dangerous, so use them in moderation if you like.

Cooking Tips

  • It can be tricky to bake with sugar substitutes, since they are so much sweeter than regular sugar (as much as 600 times sweeter, in fact.) For this reason, you definitely cannot substitute sugar with artificial sweeteners 1:1. The other difficulty is making up for the volume you lose when you take out the sugar and replace it with a much smaller quantity of a sugar substitute. Do some research before you end up with some disappointing baked goods.

Disclaimer

Nutritional Information

Quickview
13 Calories
1g Protein
0.75g Total Fat
3g Carbs
6% Health Score
Limit These
Calories
13
1%

Fat
0.75g
1%

  Saturated Fat
0.44g
3%

Carbohydrates
3g
1%

  Sugar
0.09g
0%

Cholesterol
0.0mg
0%

Sodium
13mg
1%

Caffeine
12mg
4%

Get Enough Of These
Protein
1g
2%

Copper
0.25mg
12%

Manganese
0.22mg
11%

Magnesium
30mg
8%

Fiber
1g
7%

Iron
0.8mg
4%

Phosphorus
40mg
4%

Zinc
0.4mg
3%

Potassium
87mg
3%

Calcium
16mg
2%

Selenium
0.77µg
1%

covered percent of daily need

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