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$3.32 per serving
1 likes
Ready in 45 minutes
Spoonacular Score: 78% 
Kashmiri Dum Aloo is a side dish that serves 4. One serving contains 408 calories, 9g of protein, and 17g of fat. For $3.32 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. If you have roasted and powdered, cumin seeds, ginger powder, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. If you like this recipe, you might also like recipes such as kashmiri dum aloo , how to make kashmiri dum aloo, Kashmiri Dum Aloo, and Kashmiri Dum Aloo | Side Dish for Rotis / Naan / Pulao.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.
Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!
Yogurt is a good source of probiotics, "good" bacteria that contribute to intestinal health and can improve digestion. Look at the label on your yogurt and make sure it says it contains "live and active cultures."
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.
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gluten-free
