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Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $2.1

$2.10 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,pescetarian,gluten free,dairy free,whole 30,pescatarian,ketogenic lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:76%

Spoonacular Score: 76%

 

Kari Kepalan Ikan Bersama Belimbing Buluh (Fish Head Curry) might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 358 calories, 25g of protein, and 26g of fat each. For $2.1 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. It is a rather cheap recipe for fans of Indian food. Head to the store and pick up oil, pepper powder, cumin powder, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is solid. Kari Ikan (malaysian Fish Curry), Ikan Panggang/Ikan Bakar (Grilled Fish with Banana Leaves), and Kari (Yellow) Curry Paste (Nam Phrik Kaeng Kari) From 'Simple Thai Food are very similar to this recipe.

Fish on the menu? Try pairing with Pinot Noir, Pinot Grigio, and Gruener Veltliner. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Adelsheim Pinot Noir ( half-bottle) with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

Adelsheim Pinot Noir ( half-bottle)

With its broad array of origins and clones, this wine displays red aromas pf candied cherry, pomegranate and raspberry on the nose and the palate. In addition, one finds a light touch of brown spices likw nutmeg, cinnamon, all-spice. True to our house style, it is elegantly textured with seamlessly integrated, silky, polishedtannins. Pair it with salmon, ahi, veal, pork, poultry (think duck), beefor hearty vegetarian entrees.

» Get this wine on Wine.com

Ingredients

Servings:
1 tsp
1 tsp black mustard seeds
black mustard seeds
1 Tbsp
1 Tbsp plain chili powder
plain chili powder
0.5 cup
0.5 cup coconut milk
coconut milk
0.5 Tbsps
0.5 Tbsps coriander powder
coriander powder
1 tsp
1 tsp cumin powder
cumin powder
2 sprigs
2 sprigs curry leaves
curry leaves
1 tsp
1 tsp fennel powder
fennel powder
0.5 Tbsps
0.5 Tbsps fenugreek/halba seeds
fenugreek/halba seeds
1 Tbsp
1 Tbsp garlic paste
garlic paste
1 Tbsp
1 Tbsp ginger paste
ginger paste
1 large
1 large tenggiri/mackerel fish head - clean and chop into pieces
tenggiri/mackerel fish head - clean and chop into pieces
3 Tbsps
3 Tbsps oil
oil
1 Tbsp
1 Tbsp onion paste
onion paste
1 tsp
1 tsp white pepper powder
white pepper powder
1 tsp
1 tsp salt
salt
1 tsp
1 tsp turmeric/kunyit powder
turmeric/kunyit powder
10
10  belimbing buluh
belimbing buluh
10
10  belimbing buluh
belimbing buluh
1 tsp black mustard seeds
1 tsp
black mustard seeds
1 Tbsp plain chili powder
1 Tbsp
plain chili powder
0.5 cup coconut milk
0.5 cup
coconut milk
0.5 Tbsps coriander powder
0.5 Tbsps
coriander powder
1 tsp cumin powder
1 tsp
cumin powder
2 sprigs curry leaves
2 sprigs
curry leaves
1 tsp fennel powder
1 tsp
fennel powder
0.5 Tbsps fenugreek/halba seeds
0.5 Tbsps
fenugreek/halba seeds
1 Tbsp garlic paste
1 Tbsp
garlic paste
1 Tbsp ginger paste
1 Tbsp
ginger paste
1 large tenggiri/mackerel fish head - clean and chop into pieces
1 large
tenggiri/mackerel fish head - clean and chop into pieces
3 Tbsps oil
3 Tbsps
oil
1 Tbsp onion paste
1 Tbsp
onion paste
1 tsp white pepper powder
1 tsp
white pepper powder
1 tsp salt
1 tsp
salt
1 tsp turmeric/kunyit powder
1 tsp
turmeric/kunyit powder
10  belimbing buluh
10
belimbing buluh
10  belimbing buluh
10
belimbing buluh


Instructions

  1. Rub fish with turmeric powder and keep aside.
  2. Heat oil and saute ginger, garlic and onion paste.
  3. Splatter in mustard and fenugreek seeds.
  4. Add curry paste and fry till oil splits
  5. Pour 1/2 liter of water; stir and gently drop in fish pieces.
  6. Simmer till fish is cooked.
  7. Season with salt; add belimbing and curry leaves.
  8. Gently stir.
  9. Lastly pour coconut milk.
  10. Stir and remove from heat.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.10
Ingredient
1 teaspoon black mustard seeds
1 tablespoon plain chili powder
½ cups coconut milk
½ tablespoons coriander powder
1 teaspoon cumin powder
2 sprigs curry leaves
1 teaspoon fennel powder
½ tablespoons fenugreek/halba seeds
1 tablespoon garlic paste
1 tablespoon ginger paste
1 large tenggiri/mackerel fish head - clean and chop into pieces
3 tablespoons oil
1 tablespoon onion paste
1 teaspoon white pepper powder
1 teaspoon turmeric/kunyit powder
Price
$0.07
$0.34
$0.69
$0.16
$0.13
$0.18
$0.19
$0.06
$0.42
$0.67
$4.99
$0.11
$0.02
$0.26
$0.12
$8.41

Nutritional Information

Quickview
357 Calories
24g Protein
26g Total Fat
5g Carbs
35% Health Score
Limit These
Calories
357k
18%

Fat
26g
41%

  Saturated Fat
8g
55%

Carbohydrates
5g
2%

  Sugar
0.35g
0%

Cholesterol
52mg
18%

Sodium
719mg
31%

Get Enough Of These
Protein
24g
49%

Manganese
2mg
119%

Vitamin B3
21mg
107%

Vitamin B12
4µg
83%

Vitamin D
10µg
68%

Selenium
43µg
62%

Folate
126µg
32%

Vitamin B2
0.51mg
30%

Vitamin C
24mg
30%

Vitamin E
3mg
25%

Vitamin B6
0.49mg
25%

Iron
4mg
22%

Phosphorus
198mg
20%

Potassium
630mg
18%

Magnesium
60mg
15%

Vitamin A
708IU
14%

Copper
0.24mg
12%

Vitamin B1
0.16mg
11%

Vitamin K
9µg
9%

Fiber
2g
8%

Zinc
1mg
8%

Calcium
70mg
7%

Vitamin B5
0.45mg
4%

covered percent of daily need

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