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Karahi Chicken

 
One serving costs about $5.12 One serving costs about $5.12

$5.12 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 lunch,main course,main dish,dinner
spoonacular Score:60%

Spoonacular Score: 60%

 

Karahi Chicken requires roughly 45 minutes from start to finish. This recipe makes 1 servings with 883 calories, 53g of protein, and 55g of fat each. For $5.12 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of bay leaf, onion, chicken stock, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a main course. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is solid. If you like this recipe, take a look at these similar recipes: Karahi Chicken, Karahi Chicken, and Easy Chicken Karahi.

Ingredients

Servings:
1
1  bay leaf
bay leaf
1
1  bay leaf
bay leaf
1 pound
1 pound boneless diced chicken
boneless diced chicken
1 cup
1 cup chicken stock
chicken stock
1 Tbsp
1 Tbsp fresh coriander
fresh coriander
1 Tbsp
1 Tbsp fresh coriander
fresh coriander
2 Tbsps
2 Tbsps garam masala
garam masala
3
3  garlic cloves
garlic cloves
3 tsps
3 tsps ghee
ghee
1 tsp
1 tsp ground coriander seeds
ground coriander seeds
1 tsp
1 tsp dried mint
dried mint
some
some naan bread/chapatis to serve
naan bread/chapatis to serve
1 medium
1 medium onion
onion
some
some salt
salt
1  bay leaf
1
bay leaf
1  bay leaf
1
bay leaf
1 pound boneless diced chicken
1 pound
boneless diced chicken
1 cup chicken stock
1 cup
chicken stock
1 Tbsp fresh coriander
1 Tbsp
fresh coriander
1 Tbsp fresh coriander
1 Tbsp
fresh coriander
2 Tbsps garam masala
2 Tbsps
garam masala
3  garlic cloves
3
garlic cloves
3 tsps ghee
3 tsps
ghee
1 tsp ground coriander seeds
1 tsp
ground coriander seeds
1 tsp dried mint
1 tsp
dried mint
some naan bread/chapatis to serve
some
naan bread/chapatis to serve
1 medium onion
1 medium
onion
some salt
some
salt

Equipment

frying pan
frying pan
wok
wok
frying pan
frying pan
wok
wok


Instructions

  1. Heat the ghee in a karahi, wok or large heavy frying pan and add the garlic and onion. Stir for about 4 minutes until the onion is golden.
  2. Stir in the garam masala, ground coriander, mint and bay leaf.
  3. Add the chicken stock and cook over a high heat, stirring occasionally, for about 5 minutes.
  4. Add the stock and simmer for 10 minutes, until the sauce has thickened and the chicken juices run clear.
  5. Stir in the fresh coriander, salt to taste and serve immediately with naan bread or chapatis.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.15
Ingredient
1 bay leaf
1 bay leaf
1 pound boneless diced chicken
1 cup chicken stock
1 tablespoon fresh coriander
1 tablespoon fresh coriander
2 tablespoons garam masala
3 garlic cloves
3 teaspoons ghee
1 teaspoon ground coriander seeds
1 teaspoon dried mint
some naan bread/chapatis to serve
1 medium onion
Price
$0.02
$0.02
$1.45
$0.77
$0.01
$0.01
$1.26
$0.20
$0.29
$0.12
$0.38
$0.38
$0.24
$5.15

Nutritional Information

Quickview
883 Calories
53g Protein
54g Total Fat
42g Carbs
16% Health Score
Limit These
Calories
883k
44%

Fat
54g
84%

  Saturated Fat
20g
125%

Carbohydrates
42g
14%

  Sugar
9g
11%

Cholesterol
211mg
70%

Sodium
916mg
40%

Get Enough Of These
Protein
53g
106%

Vitamin B3
18mg
94%

Vitamin B6
1mg
58%

Selenium
39µg
56%

Phosphorus
440mg
44%

Vitamin B2
0.52mg
31%

Potassium
900mg
26%

Zinc
3mg
24%

Manganese
0.45mg
22%

Vitamin B5
2mg
22%

Fiber
5g
22%

Iron
3mg
21%

Vitamin B1
0.29mg
19%

Magnesium
76mg
19%

Vitamin C
15mg
19%

Copper
0.33mg
17%

Folate
49µg
12%

Calcium
116mg
12%

Vitamin B12
0.67µg
11%

Vitamin A
434IU
9%

Vitamin K
6µg
6%

Vitamin E
0.77mg
5%

Vitamin D
0.44µg
3%

covered percent of daily need

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