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Julia Child's Ratatouille

 
Julia Child's Ratatouille
Image ©
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Mediterranean,French,European
spoonacular Score:71%

Spoonacular Score: 71%

 

Ratatouille can be paired with Champagne, Bordeaux, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Terra Blanca "ONYX" Mountain Bordeaux Blend with a 4 out of 5 star rating seems like a good match. It costs about 103 dollars per bottle.

Terra Blanca "ONYX" Mountain Bordeaux Blend

Raspberry and cherry with notes of violets lift from the glass and mingle with soft spice and toasted oak on the nose. Smooth, lush flavors of blackberry, black cherry, and cassis wrap around a core of full, yet soft, structured tannins. Cedar notes with light touches of spice fold into lingering cherry and berry flavors surrounded by a sea of rich chocolate on the palate.

» Get this wine on Amazon.com

Ingredients

Servings:
1 pound
1 pound eggplant
eggplant
2 cloves
2 cloves garlic
garlic
1 cup
1 cup green bell peppers
green bell peppers
7 Tbsps
7 Tbsps olive oil
olive oil
2.85 Tbsps
2.85 Tbsps parsley
parsley
some
some salt
salt
some
some salt and pepper
salt and pepper
1.5 cups
1.5 cups yellow onion
yellow onion
1 pound
1 pound zucchini
zucchini
1 pound eggplant
1 pound
eggplant
2 cloves garlic
2 cloves
garlic
1 cup green bell peppers
1 cup
green bell peppers
7 Tbsps olive oil
7 Tbsps
olive oil
2.85 Tbsps parsley
2.85 Tbsps
parsley
some salt
some
salt
some salt and pepper
some
salt and pepper
1.5 cups yellow onion
1.5 cups
yellow onion
1 pound zucchini
1 pound
zucchini

Equipment

frying pan
frying pan
bowl
bowl
frying pan
frying pan
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $0.92
Ingredient
1 pound eggplant
2 cloves garlic
1 cup green bell peppers
7 tablespoons olive oil
3 tablespoons parsley
1.5 cups yellow onion
1 pound zucchini
Price
$1.50
$0.13
$0.46
$1.17
$0.45
$0.53
$1.30
$5.54

Nutritional Information

Quickview
199 Calories
2g Protein
16g Total Fat
12g Carbs
20% Health Score
Limit These
Calories
199k
10%

Fat
16g
26%

  Saturated Fat
2g
15%

Carbohydrates
12g
4%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
399mg
17%

Get Enough Of These
Protein
2g
5%

Vitamin C
40mg
50%

Vitamin K
48µg
47%

Manganese
0.41mg
21%

Vitamin E
2mg
19%

Fiber
4g
17%

Vitamin B6
0.3mg
15%

Potassium
487mg
14%

Folate
47µg
12%

Vitamin A
421IU
8%

Magnesium
31mg
8%

Vitamin B2
0.12mg
7%

Copper
0.14mg
7%

Vitamin B1
0.1mg
7%

Phosphorus
66mg
7%

Vitamin B3
1mg
5%

Iron
0.85mg
5%

Vitamin B5
0.45mg
5%

Calcium
35mg
4%

Zinc
0.5mg
3%

Selenium
0.72µg
1%

covered percent of daily need

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