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Japanese Coleslaw

 
One serving costs about $5.34 One serving costs about $5.34

$5.34 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 father's day,4th of july,summer,dairy-free,healthy,dairy free lunch,main course,main dish,dinner Japanese,Asian
spoonacular Score:89%

Spoonacular Score: 89%

 

Japanese Coleslaw might be just the Japanese recipe you are searching for. This recipe serves 1 and costs $4.21 per serving. Watching your figure? This dairy free recipe has 1007 calories, 33g of protein, and 49g of fat per serving. The Fourth Of July will be even more special with this recipe. Only a few people made this recipe, and 1 would say it hit the spot. It works well as a rather pricey side dish. Head to the store and pick up salad oil, green onions, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is tremendous. Try Coleslaw Recipes (best Winter Veg Coleslaw), Better Than KFC Coleslaw – An easy coleslaw, and Kfc Coleslaw Copycat Coleslaw for similar recipes.

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Essay Chenin Blanc. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 9 dollars per bottle.

Essay Chenin Blanc

The Essay Chenin Blanc is a medium-bodied white blend made from South Africa's white varietal, Chenin Blanc. The Chenin Blanc gives the wines its fruit salad, guava and melon aromas and a refreshing acidity. Some sur lie on the less for a few months adds to the complexity and body. A touch of aromatic Viognier complements the fruit structure with some floral hints. The wine is perfect on its own as an aperitif on the porch on a hot summer's day. Chenin Blanc pairs well with a wide range of foods, especially sushi, oysters, Asian curries, sweet-and-sour dishes, and summer salads.Blend: 87% Chenin Blanc, 13% Viognier

» Get this wine on Wine.com

Ingredients

Servings:
1 large head
1 large head cabbage
cabbage
3
3  green onions
green onions
1 tsp
1 tsp pepper
pepper
2 pkgs
2 pkgs ramen noodles
ramen noodles
6 Tbsps
6 Tbsps rice vinegar
rice vinegar
1 cup
1 cup salad oil
salad oil
2 tsps
2 tsps salt
salt
2 Tbsps
2 Tbsps sesame seeds
sesame seeds
8 Tbsps
8 Tbsps slivered almonds
slivered almonds
4 Tbsps
4 Tbsps sugar
sugar
1 large head cabbage
1 large head
cabbage
3  green onions
3
green onions
1 tsp pepper
1 tsp
pepper
2 pkgs ramen noodles
2 pkgs
ramen noodles
6 Tbsps rice vinegar
6 Tbsps
rice vinegar
1 cup salad oil
1 cup
salad oil
2 tsps salt
2 tsps
salt
2 Tbsps sesame seeds
2 Tbsps
sesame seeds
8 Tbsps slivered almonds
8 Tbsps
slivered almonds
4 Tbsps sugar
4 Tbsps
sugar


Instructions

  1. Brown almonds and sesame seeds in 1 tbsp. butter. Mix cabbage and onions. Just before serving, add almonds, seeds and crushed noodles to cabbage and mix with dressing.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.33
Ingredient
1 large head cabbage
3 green onions
1 teaspoon pepper
6 tablespoons rice vinegar
1 cup salad oil
2 teaspoons salt
2 tablespoons sesame seeds
8 tablespoons slivered almonds
4 tablespoons sugar
Price
$1.91
$0.24
$0.06
$0.39
$0.61
$0.01
$0.62
$1.43
$0.07
$5.33

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Green Tips

  • If you're following a vegetarian, vegan, or otherwise special diet, make sure you find a brand of ramen with noodles and a seasoning packet suitable for your diet! Always read the labels carefully. Many recipes only call for the noodles, and these are often vegetarian/vegan friendly even if the seasoning packet is not. Still, better safe than sorry!

  • Good news: cabbage is not only cheap, it is also one of the "clean fifteen" so you do not have to spend extra to buy it organic, unless you really want to.

Disclaimer

Nutritional Information

Quickview
1290 Calories
36g Protein
71g Total Fat
146g Carbs
83% Health Score
Limit These
Calories
1290
65%

Fat
71g
110%

  Saturated Fat
6g
40%

Carbohydrates
146g
49%

  Sugar
91g
102%

Cholesterol
0.0mg
0%

Sodium
4927mg
214%

Get Enough Of These
Protein
36g
74%

Vitamin K
1042µg
993%

Vitamin C
463mg
562%

Manganese
4mg
230%

Vitamin E
27mg
180%

Fiber
44g
177%

Folate
617µg
154%

Magnesium
432mg
108%

Calcium
910mg
91%

Vitamin B6
1mg
91%

Copper
1mg
88%

Phosphorus
835mg
84%

Potassium
2893mg
83%

Vitamin B2
1mg
82%

Vitamin B1
1mg
73%

Iron
12mg
67%

Zinc
6mg
41%

Vitamin B3
6mg
33%

Vitamin A
1595IU
32%

Vitamin B5
3mg
31%

Selenium
12µg
18%

covered percent of daily need

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