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Italian-Style Meatloaf

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.5

$1.50 per serving

1 people like this recipe

1 likes

This recipe is ready in 75 minutes

Ready in 1 hour and 15 minutes

8 gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,primal,whole 30 lunch,main course,main dish,dinner Mediterranean,Italian,European
spoonacular Score:54%

Spoonacular Score: 54%

 

Italian-Style Meatloaf requires about 1 hour and 15 minutes from start to finish. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs $1.5 per serving. This main course has 187 calories, 26g of protein, and 6g of fat per serving. This recipe from spoonacular user hollyjoy requires oregano, canned tomatoes, garlic, and garlic powder. Similar recipes include Italian Style Meatloaf, Italian-Style Meatloaf, and Italian Style Meatloaf I.

Italian works really well with Chianti, Verdicchio, and Trebbiano. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Castellare Chianti Classico Riservan Il Poggiale with a 4.1 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.

Castellare Chianti Classico Riserva Il Poggiale

Made from 90% Sangioveto, 5% Canaiolo, and 5% Ciliegiolo grown in the Il Poggiale vineyard, the grapes come from an elevation of almost 1,500 feet above sea level. The combination of high elevation and extremely low yields results in a wine thatmanages to simultaneously show both restraint and layered richness. This classic red holds great aging capability.This Riserva is a brilliant garnet color with layered aromas of red cherries, earth, rose flowers, and leather. On the palate, the wine shows excellent structure with firm, integrated tannins and is full-bodied with plenty of spice.

» Get this wine on Wine.com

Ingredients

Servings:
2 pounds
2 pounds lean beef round
lean beef round
2 pounds
2 pounds lean beef round
lean beef round
16 ounces
16 ounces canned tomatoes
canned tomatoes
1 clove
1 clove garlic
garlic
0.13 tsps
0.13 tsps garlic powder
garlic powder
2
2  onions
onions
2 tsps
2 tsps dried oregano
dried oregano
1 tsp
1 tsp salt
salt
2 pounds lean beef round
2 pounds
lean beef round
2 pounds lean beef round
2 pounds
lean beef round
16 ounces canned tomatoes
16 ounces
canned tomatoes
1 clove garlic
1 clove
garlic
0.13 tsps garlic powder
0.13 tsps
garlic powder
2  onions
2
onions
2 tsps dried oregano
2 tsps
dried oregano
1 tsp salt
1 tsp
salt

Equipment

baking pan
baking pan
oven
oven
baking pan
baking pan
oven
oven


Instructions

  1. Drain tomatoes, reserving liquid. Chop tomatoes; mix thoroughly with the ground beef round and remaining ingredients. Shape into a loaf. Place on rack in baking pan. Bake at 350 one hour, basting frequently with reserved tomato juice.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.14
Ingredient
2 pounds lean beef round
2 pounds lean beef round
16 ounces canned tomatoes
1 clove garlic
⅛ teaspoons garlic powder
2 onions
2 teaspoons dried oregano
Price
$10.26
$13.08
$0.97
$0.07
$0.01
$0.48
$0.21
$25.09

Nutritional Information

Quickview
341 Calories
49g Protein
11g Total Fat
7g Carbs
11% Health Score
Limit These
Calories
341k
17%

Fat
11g
18%

  Saturated Fat
5g
32%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
140mg
47%

Sodium
516mg
22%

Get Enough Of These
Protein
49g
100%

Vitamin B12
5µg
85%

Zinc
11mg
78%

Vitamin B3
13mg
66%

Selenium
40µg
57%

Vitamin B6
1mg
51%

Phosphorus
476mg
48%

Iron
6mg
35%

Potassium
999mg
29%

Vitamin B2
0.41mg
24%

Vitamin B5
1mg
17%

Magnesium
65mg
16%

Copper
0.29mg
15%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
10%

Vitamin E
1mg
10%

Vitamin C
7mg
9%

Fiber
1g
7%

Vitamin K
6µg
7%

Folate
25µg
6%

Calcium
54mg
5%

Vitamin A
130IU
3%

Vitamin D
0.23µg
2%

covered percent of daily need

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