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Irish Soda Bread By Mommie Cooks

 
One serving costs about $0.41

$0.41 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 st patricks day,vegetarian,lacto ovo vegetarian morning meal,dessert,brunch,breakfast European,Irish
spoonacular Score:40%

Spoonacular Score: 40%

 

The recipe Irish Soda Bread By Mommie Cooks is ready in roughly around 45 minutes and is definitely an awesome lacto ovo vegetarian option for lovers of European food. This recipe serves 8 and costs 41 cents per serving. One serving contains 381 calories, 10g of protein, and 8g of fat. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires flour, egg, butter, and caraway seeds. It works well as a very affordable breakfast. It can be enjoyed any time, but it is especially good for st. patrick day. Overall, this recipe earns a rather bad spoonacular score of 38%. Similar recipes are Navajo Fry Bread By Mommie Cooks, Salsa Verde By Mommie Cooks, and Chicken Fajitas By Mommie Cooks.

Irish Soda Bread works really well with Cream Sherry, Moscato d'Asti, and Port. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Johnson Estate Cream Sherry. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
4.75 cups
4.75 cups flour
flour
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp baking soda
baking soda
1 tsp
1 tsp caraway seeds
caraway seeds
3 Tbsps
3 Tbsps honey
honey
1
1  egg
egg
1.5 cups
1.5 cups buttermilk
buttermilk
4 Tbsps
4 Tbsps butter
butter
4.75 cups flour
4.75 cups
flour
0.5 tsps salt
0.5 tsps
salt
1 tsp baking soda
1 tsp
baking soda
1 tsp caraway seeds
1 tsp
caraway seeds
3 Tbsps honey
3 Tbsps
honey
1  egg
1
egg
1.5 cups buttermilk
1.5 cups
buttermilk
4 Tbsps butter
4 Tbsps
butter

Equipment

baking sheet
baking sheet
toothpicks
toothpicks
bowl
bowl
oven
oven
baking sheet
baking sheet
toothpicks
toothpicks
bowl
bowl
oven
oven


Instructions

To a bowl add together your dry ingredients; the flour, salt, and baking soda. Mix well. Add in the caraway seed and combine. Now add in the honey, egg, and buttermilk. Stir it up until a dough just begins to form. Add in the melted butter and knead dough until all ingredients are combined. Don't overknead. Form into a ball and cut a few 1" slits at the top. Place dough on a baking sheet and place in an oven preheated to 350 degrees for 50 min. to an hour. Test with a toothpick in the center to assure loaf is cooked completely.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.41
Ingredient
4.75 cups flour
1 teaspoon caraway seeds
3 tablespoons honey
1 egg
1.5 cups buttermilk
4 tablespoons butter
Price
$0.79
$0.25
$0.77
$0.24
$0.73
$0.48
$3.27

Tips

Health Tips

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • If a recipe calls for buttermilk and you don't have any on hand, just pour a tablespoon of white vinegar into a glass and add enough milk to make one cup. Let sit for about five minutes, and voila, a great buttermilk substitute!

Green Tips

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

Disclaimer

Nutritional Information

Quickview
380k Calories
9g Protein
8g Total Fat
65g Carbs
6% Health Score
Limit These
Calories
380k
19%

Fat
8g
13%

  Saturated Fat
4g
30%

Carbohydrates
65g
22%

  Sugar
8g
10%

Cholesterol
40mg
13%

Sodium
389mg
17%

Get Enough Of These
Protein
9g
20%

Selenium
28µg
41%

Vitamin B1
0.61mg
40%

Folate
141µg
35%

Vitamin B2
0.48mg
28%

Manganese
0.52mg
26%

Vitamin B3
4mg
22%

Iron
3mg
20%

Phosphorus
132mg
13%

Fiber
2g
8%

Calcium
69mg
7%

Copper
0.13mg
6%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Vitamin A
279IU
6%

Vitamin D
0.8µg
5%

Zinc
0.8mg
5%

Potassium
156mg
4%

Vitamin B12
0.27µg
4%

Vitamin B6
0.06mg
3%

Vitamin E
0.3mg
2%

covered percent of daily need

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