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Involtini Di Pollo - Ham and Cheese Stuffed Chicken Rolls

 
One serving costs about $3.02 One serving costs about $3.02

$3.02 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,primal,gluten free,primal
spoonacular Score:62%

Spoonacular Score: 62%

 

Involtini Di Pollo - Ham and Cheese Stuffed Chicken Rolls could be just the gluten free and primal recipe you've been looking for. This recipe makes 4 servings with 442 calories, 51g of protein, and 20g of fat each. For $3.02 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. Head to the store and pick up butter, white wine, cheese, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 59%, this dish is pretty good. If you like this recipe, you might also like recipes such as Involtini Di Pollo - Ham and Cheese Stuffed Chicken Rolls, Chicken-Bacon Rolls stuffed with Prunes (Envueltos de Pollo, Tocineta y Ciruela), and Stuffed Ham Rolls with Cheese Sauce.

Ingredients

Servings:
4
4  long and chicken breasts
long and chicken breasts
1 slice
1 slice ham
ham
1 slice
1 slice cheese
cheese
1.76 oz
1.76 oz butter
butter
1 cup
1 cup white wine
white wine
4  long and chicken breasts
4
long and chicken breasts
1 slice ham
1 slice
ham
1 slice cheese
1 slice
cheese
1.76 oz butter
1.76 oz
butter
1 cup white wine
1 cup
white wine

Equipment

toothpicks
toothpicks
frying pan
frying pan
toothpicks
toothpicks
frying pan
frying pan


Instructions

Take each breast flat open and lay a slice of ham and a slice of cheese of top. Next roll slowly each breast and try to use more than one toothpick to hold the roll firmly. Please make sure you advise your guests to be careful about the toothpicks when they will eat the breasts! Next, we will melt the butter in a nice large pan and lay all the rolled chicken breasts. To enhance the flavor it is recommended that the chicken gets that brown, caramelized color uniformly all around it created from the butter. After the breasts are brownish all round, top the chicken with the white wine and put a lid on top of the pan, leaving a little opening. Let cook for about 15 minutes on slow-medium fire. Serve warm with a nice white wine. This dish pairs up really well with mashed potatoes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.02
Ingredient
4 long and chicken breasts
1 slice ham
1 slice cheese
50 grams butter
1 cup white wine
Price
$8.02
$0.09
$0.30
$0.43
$3.25
$12.09

Nutritional Information

Quickview
442 Calories
51g Protein
19g Total Fat
1g Carbs
17% Health Score
Limit These
Calories
442k
22%

Fat
19g
30%

  Saturated Fat
9g
59%

Carbohydrates
1g
1%

  Sugar
0.61g
1%

Cholesterol
182mg
61%

Sodium
474mg
21%

Alcohol
6g
34%

Get Enough Of These
Protein
51g
103%

Vitamin B3
23mg
120%

Selenium
76µg
109%

Vitamin B6
1mg
88%

Phosphorus
535mg
54%

Vitamin B5
3mg
33%

Potassium
907mg
26%

Magnesium
68mg
17%

Vitamin B2
0.29mg
17%

Vitamin B1
0.19mg
13%

Zinc
1mg
12%

Vitamin B12
0.59µg
10%

Vitamin A
450IU
9%

Calcium
69mg
7%

Iron
1mg
6%

Vitamin E
0.8mg
5%

Manganese
0.11mg
5%

Copper
0.07mg
4%

Vitamin C
2mg
3%

Folate
11µg
3%

Vitamin D
0.32µg
2%

Vitamin K
1µg
2%

covered percent of daily need

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