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Instant Pot Chili

 
Instant Pot Chili
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.98

$1.98 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

6 super bowl,gluten-free,dairy-free,gluten free,dairy free lunch,soup,main course,main dish,dinner American
spoonacular Score:75%

Spoonacular Score: 75%

 

Instant Pot Chili is a main course that serves 6. One portion of this dish contains about 27g of protein, 8g of fat, and a total of 318 calories. For $1.98 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, beef broth, ground beef extra, and a few other things to make it today. This recipe is typical of American cuisine. Not a lot of people made this recipe, and 1 would say it hit the spot. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Pink When. Overall, this recipe earns a pretty good spoonacular score of 67%. Users who liked this recipe also liked Instant Pot Chili, The Best Instant Pot Chili, and The Best Instant Pot Chili.

Chili works really well with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Weinert Cavas de Weinert. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 26 dollars per bottle.

Weinert Cavas de Weinert

Deep ruby tone with purple sparkles springs up its stable and vigorous structure. Its tannic richness guarantees its longevity, but discreet ripe fruit prevails. A balanced full-bodied wine that has reminiscente fragrantes of oak on the long finish. A blend of Cabernet Sauvignon, Malbec and Merlot.

» Get this wine on Wine.com

Ingredients

Servings:
0.5 cup
0.5 cup onion
onion
0.5 cup
0.5 cup red bell pepper
red bell pepper
1 lb
1 lb lean ground beef extra
lean ground beef extra
1 lb
1 lb lean ground beef extra
lean ground beef extra
0.75 cup
0.75 cup beef broth
beef broth
28 oz
28 oz tomatoes
tomatoes
15 oz
15 oz tomato sauce
tomato sauce
15 oz
15 oz tomato sauce
tomato sauce
15 oz
15 oz canned kidney beans
canned kidney beans
15 oz
15 oz canned pinto beans
canned pinto beans
1 Tbsp
1 Tbsp olive oil
olive oil
0.25 tsps
0.25 tsps cayenne pepper
cayenne pepper
2 tsps
2 tsps garlic powder
garlic powder
0.5 tsps
0.5 tsps oregano
oregano
1 tsp
1 tsp black ground pepper
black ground pepper
1.5 tsps
1.5 tsps cumin
cumin
0.5 Tbsps
0.5 Tbsps chili powder
chili powder
0.5 cup onion
0.5 cup
onion
0.5 cup red bell pepper
0.5 cup
red bell pepper
1 lb lean ground beef extra
1 lb
lean ground beef extra
1 lb lean ground beef extra
1 lb
lean ground beef extra
0.75 cup beef broth
0.75 cup
beef broth
28 oz tomatoes
28 oz
tomatoes
15 oz tomato sauce
15 oz
tomato sauce
15 oz tomato sauce
15 oz
tomato sauce
15 oz canned kidney beans
15 oz
canned kidney beans
15 oz canned pinto beans
15 oz
canned pinto beans
1 Tbsp olive oil
1 Tbsp
olive oil
0.25 tsps cayenne pepper
0.25 tsps
cayenne pepper
2 tsps garlic powder
2 tsps
garlic powder
0.5 tsps oregano
0.5 tsps
oregano
1 tsp black ground pepper
1 tsp
black ground pepper
1.5 tsps cumin
1.5 tsps
cumin
0.5 Tbsps chili powder
0.5 Tbsps
chili powder

Equipment

instant pot
instant pot
instant pot
instant pot


Instructions

Read the detailed instructions on pinkwhen.com

Price Breakdown

Cost per Serving: $3.35
Ingredient
½ cups onion
½ cups red bell pepper
1 pound lean ground beef extra
1 pound lean ground beef extra
¾ cups beef broth
28 ounces tomatoes
15 ounces tomato sauce
15 ounces tomato sauce
15 ounces canned kidney beans
15 ounces canned pinto beans
1 tablespoon olive oil
¼ teaspoons cayenne pepper
2 teaspoons garlic powder
½ teaspoons oregano
1 teaspoon black ground pepper
1.5 teaspoons cumin
½ tablespoons chili powder
Price
$0.18
$0.37
$6.54
$5.13
$0.43
$1.70
$1.67
$1.67
$0.76
$0.76
$0.17
$0.05
$0.19
$0.05
$0.06
$0.20
$0.17
$20.09

Nutritional Information

Quickview
438 Calories
44g Protein
11g Total Fat
42g Carbs
28% Health Score
Limit These
Calories
438k
22%

Fat
11g
18%

  Saturated Fat
4g
25%

Carbohydrates
42g
14%

  Sugar
14g
16%

Cholesterol
93mg
31%

Sodium
1442mg
63%

Get Enough Of These
Protein
44g
88%

Zinc
9mg
62%

Vitamin B3
12mg
62%

Vitamin B12
3µg
57%

Vitamin B6
1mg
57%

Phosphorus
541mg
54%

Iron
9mg
52%

Potassium
1815mg
52%

Fiber
12g
51%

Vitamin C
40mg
49%

Manganese
0.96mg
48%

Selenium
29µg
42%

Copper
0.77mg
39%

Vitamin E
5mg
36%

Magnesium
133mg
33%

Vitamin A
1526IU
31%

Vitamin B2
0.5mg
29%

Vitamin B1
0.33mg
22%

Folate
83µg
21%

Vitamin B5
2mg
20%

Vitamin K
20µg
19%

Calcium
149mg
15%

Vitamin D
0.15µg
1%

covered percent of daily need

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