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Instant Pot Black Bean Nachos

 
Instant Pot Black Bean Nachos
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $0.67

$0.67 per serving

1 people like this recipe

1 likes

This recipe is ready in 15 minutes

Ready in 15 minutes

4 vegetarian,gluten-free,gluten free,lacto ovo vegetarian fingerfood,lunch,antipasti,main course,starter,snack,appetizer,main dish,antipasto,dinner,hor d'oeuvre Mexican
spoonacular Score:64%

Spoonacular Score: 64%

 

You can never have too many Mexican recipes, so give Instant Pot Black Bean Nachos a try. This recipe serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 250 calories, 15g of protein, and 10g of fat per serving. For 67 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. Only a few people really liked this hor d'oeuvre. A mixture of cilantro, jalapeño, lime, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Pink When. Overall, this recipe earns a rather bad spoonacular score of 37%. Instant Pot Black Bean Soup, Instant Pot Spicy Chicken Black Bean Soup, and Clean Eating Instant Pot Black Bean Vegetable Soup are very similar to this recipe.

Nachos can be paired with Pinot Noir, Sparkling Wine, and Riesling. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Etude Heirloom Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 89 dollars per bottle.

Etude Heirloom Pinot Noir



» Get this wine on Wine.com

Ingredients

Servings:
some
some black beans from the pot
black beans from the pot
1
1  jalapeño
jalapeño
1
1  tomato
tomato
0.33 cup
0.33 cup onion
onion
2 cloves
2 cloves garlic
garlic
1 Tbsp
1 Tbsp cilantro
cilantro
1 Tbsp
1 Tbsp cilantro
cilantro
0.5 tsps
0.5 tsps cumin
cumin
0.5 tsps
0.5 tsps salt
salt
0.5 tsps
0.5 tsps pepper
pepper
1 cup
1 cup cheddar cheese
cheddar cheese
0.5
0.5  lime
lime
some
some chips
chips
some black beans from the pot
some
black beans from the pot
1  jalapeño
1
jalapeño
1  tomato
1
tomato
0.33 cup onion
0.33 cup
onion
2 cloves garlic
2 cloves
garlic
1 Tbsp cilantro
1 Tbsp
cilantro
1 Tbsp cilantro
1 Tbsp
cilantro
0.5 tsps cumin
0.5 tsps
cumin
0.5 tsps salt
0.5 tsps
salt
0.5 tsps pepper
0.5 tsps
pepper
1 cup cheddar cheese
1 cup
cheddar cheese
0.5  lime
0.5
lime
some chips
some
chips

Equipment

baking sheet
baking sheet
instant pot
instant pot
broiler
broiler
bowl
bowl
baking sheet
baking sheet
instant pot
instant pot
broiler
broiler
bowl
bowl


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $0.67
Ingredient
some black beans from the pot
1 jalapeño
1 tomato
⅓ cups onion
2 cloves garlic
1 tablespoon cilantro
1 tablespoon cilantro
½ teaspoons cumin
½ teaspoons pepper
1 cup cheddar cheese
½ lime
some chips
Price
$0.53
$0.06
$0.36
$0.12
$0.13
$0.01
$0.01
$0.07
$0.03
$1.21
$0.12
$0.02
$2.68

Nutritional Information

Quickview
249 Calories
14g Protein
10g Total Fat
25g Carbs
19% Health Score
Limit These
Calories
249k
12%

Fat
10g
16%

  Saturated Fat
5g
35%

Carbohydrates
25g
9%

  Sugar
1g
2%

Cholesterol
28mg
9%

Sodium
484mg
21%

Get Enough Of These
Protein
14g
30%

Folate
143µg
36%

Fiber
8g
34%

Phosphorus
268mg
27%

Manganese
0.51mg
26%

Calcium
238mg
24%

Magnesium
75mg
19%

Vitamin B1
0.25mg
16%

Vitamin C
12mg
15%

Zinc
2mg
14%

Selenium
9µg
13%

Potassium
455mg
13%

Iron
2mg
13%

Vitamin A
604IU
12%

Copper
0.23mg
12%

Vitamin B2
0.19mg
11%

Vitamin B6
0.16mg
8%

Vitamin B12
0.3µg
5%

Vitamin K
4µg
5%

Vitamin B5
0.42mg
4%

Vitamin B3
0.76mg
4%

Vitamin E
0.54mg
4%

Vitamin D
0.17µg
1%

covered percent of daily need

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