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Instant Pot BBQ Chicken Thighs

 
Instant Pot BBQ Chicken Thighs
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.1

$1.10 per serving

1 people like this recipe

1 likes

This recipe is ready in 25 minutes

Ready in 25 minutes

4 gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:33%

Spoonacular Score: 33%

 

Instant Pot BBQ Chicken Thighs might be just the main course you are searching for. This recipe serves 4 and costs $1.1 per serving. One portion of this dish contains around 24g of protein, 24g of fat, and a total of 450 calories. This recipe is liked by 1 foodies and cooks. It is brought to you by Pink When. It is a good option if you're following a gluten free and dairy free diet. A mixture of bbq sauce, chicken thighs, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. BBQ Instant Pot Chicken Thighs: from FRESH or FROZEN, Instant Pot Chicken Thighs, and Instant Pot Chicken Thighs are very similar to this recipe.

Zinfandel and Sparkling rosé are great choices for Barbecue Chicken. Fruity, low tannin zinfandel is great for any sticky, saucy barbecue chicken dish. If you're not feeling red wine, a sparkling rosé will work too. The Peirano Estate The Immortal Zinfandel with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Peirano Estate The Immortal Zinfandel

The color of this wine is truly Immortal. Its rich dark color goes on and on and on. The deceptively subtle aromas of this wine combine red current, raspberries, red cherries, with earthy cedar marrying together to put your olfactory senses into a new dimension. In the mouth, the palate is wrapped in a mysterious, velvety layered mix of raspberry cordial, sweet mouth filling red fruit, blackberry and red current, leading to a lengthy rich mouth filling almost breathless finish. This is a wine for great food, friends and conversation, or an intimate meal for two by a flickering fire. Whichever your pleasure, our “Immortal” Old Vine Zinfandel will make it memorable.

» Get this wine on Wine.com

Ingredients

Servings:
1 cup
1 cup water
water
5
5  chicken thighs
chicken thighs
1 tsp
1 tsp pepper
pepper
1 tsp
1 tsp onion powder
onion powder
1 cup
1 cup bbq sauce
bbq sauce
1 Tbsp
1 Tbsp garlic
garlic
1 Tbsp
1 Tbsp brown sugar
brown sugar
1 cup water
1 cup
water
5  chicken thighs
5
chicken thighs
1 tsp pepper
1 tsp
pepper
1 tsp onion powder
1 tsp
onion powder
1 cup bbq sauce
1 cup
bbq sauce
1 Tbsp garlic
1 Tbsp
garlic
1 Tbsp brown sugar
1 Tbsp
brown sugar
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Equipment

instant pot
instant pot
broiler
broiler
instant pot
instant pot
broiler
broiler


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $1.47
Ingredient
5 chicken thighs
1 teaspoon pepper
1 teaspoon onion powder
1 cup bbq sauce
1 tablespoon garlic
1 tablespoon brown sugar
Price
$4.38
$0.06
$0.11
$1.12
$0.18
$0.04
$5.90
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Nutritional Information

Quickview
450k Calories
23g Protein
23g Total Fat
33g Carbs
5% Health Score
Limit These
Calories
450k
23%

Fat
23g
37%

  Saturated Fat
6g
40%

Carbohydrates
33g
11%

  Sugar
26g
30%

Cholesterol
138mg
46%

Sodium
847mg
37%

Get Enough Of These
Protein
23g
48%

Selenium
27µg
40%

Vitamin B3
7mg
35%

Vitamin B6
0.57mg
28%

Phosphorus
243mg
24%

Vitamin B5
1mg
16%

Vitamin B12
0.9µg
15%

Potassium
480mg
14%

Vitamin B2
0.23mg
13%

Zinc
1mg
13%

Manganese
0.22mg
11%

Magnesium
39mg
10%

Iron
1mg
9%

Vitamin B1
0.13mg
9%

Copper
0.15mg
8%

Vitamin E
0.88mg
6%

Vitamin A
273IU
5%

Vitamin K
5µg
5%

Calcium
47mg
5%

Fiber
0.9g
4%

Folate
6µg
2%

Vitamin C
1mg
1%

covered percent of daily need

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