Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Indian Tandoori Chicken

 
Indian Tandoori Chicken
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 gluten-free,gluten free lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:53%

Spoonacular Score: 53%

 

Riesling, Gruener Veltliner, and Sparkling rosé are my top picks for Chicken Tandoori. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Louis Guntrum Dry Riesling with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Louis Guntrum Dry Riesling

The 2016 Louis Guntrum Dry Riesling has a delicate fragrance of white peaches, apricot and juicy pears. Impressive mouthfeel, and lasting flavors. The classical Riesling in expression and elegance.

» Get this wine on Wine.com

Ingredients

Servings:
1.5 pounds
1.5 pounds skinless chicken drumsticks [bone in works best]
skinless chicken drumsticks [bone in works best]
1 Tbsp
1 Tbsp canola oil
canola oil
0.75 cup
0.75 cup plain yogurt
plain yogurt
1 Tbsp
1 Tbsp lemon juice [preferably freshly squeezed]
lemon juice [preferably freshly squeezed]
2 tsps
2 tsps red chili powder [or cayenne powder]
red chili powder [or cayenne powder]
1 tsp
1 tsp oil
oil
1.5 tsps
1.5 tsps dry coriander powder
dry coriander powder
1.5 tsps
1.5 tsps fresh garlic paste
fresh garlic paste
1.5 tsps
1.5 tsps fresh ginger paste
fresh ginger paste
0.5 tsps
0.5 tsps turmeric powder
turmeric powder
2 tsps
2 tsps dry fenugreek leaves [kasuri methi
dry fenugreek leaves [kasuri methi
0.5 tsps
0.5 tsps ground cumin powder
ground cumin powder
0.25 tsps
0.25 tsps ground cinnamon
ground cinnamon
some
some salt
salt
3 drops
3 drops orange food color [optional]
orange food color [optional]
1.5 pounds skinless chicken drumsticks [bone in works best]
1.5 pounds
skinless chicken drumsticks [bone in works best]
1 Tbsp canola oil
1 Tbsp
canola oil
0.75 cup plain yogurt
0.75 cup
plain yogurt
1 Tbsp lemon juice [preferably freshly squeezed]
1 Tbsp
lemon juice [preferably freshly squeezed]
2 tsps red chili powder [or cayenne powder]
2 tsps
red chili powder [or cayenne powder]
1 tsp oil
1 tsp
oil
1.5 tsps dry coriander powder
1.5 tsps
dry coriander powder
1.5 tsps fresh garlic paste
1.5 tsps
fresh garlic paste
1.5 tsps fresh ginger paste
1.5 tsps
fresh ginger paste
0.5 tsps turmeric powder
0.5 tsps
turmeric powder
2 tsps dry fenugreek leaves [kasuri methi
2 tsps
dry fenugreek leaves [kasuri methi
0.5 tsps ground cumin powder
0.5 tsps
ground cumin powder
0.25 tsps ground cinnamon
0.25 tsps
ground cinnamon
some salt
some
salt
3 drops orange food color [optional]
3 drops
orange food color [optional]

Equipment

aluminum foil
aluminum foil
baking sheet
baking sheet
cheesecloth
cheesecloth
plastic wrap
plastic wrap
paper towels
paper towels
toothpicks
toothpicks
oven
oven
broiler
broiler
grill
grill
knife
knife
bowl
bowl
aluminum foil
aluminum foil
baking sheet
baking sheet
cheesecloth
cheesecloth
plastic wrap
plastic wrap
paper towels
paper towels
toothpicks
toothpicks
oven
oven
broiler
broiler
grill
grill
knife
knife
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $1.44
Ingredient
1.5 pounds skinless chicken drumsticks [bone in works best]
1 tablespoon canola oil
¾ cups plain yogurt
1 tablespoon lemon juice [preferably freshly squeezed]
2 teaspoons red chili powder [or cayenne powder]
1 teaspoon oil
1.5 teaspoons dry coriander powder
1.5 teaspoons fresh garlic paste
1.5 teaspoons fresh ginger paste
½ teaspoons turmeric powder
2 teaspoons dry fenugreek leaves [kasuri methi
½ teaspoons ground cumin powder
¼ teaspoons ground cinnamon
3 drops orange food color [optional]
Price
$1.75
$0.04
$0.81
$0.10
$0.17
$0.01
$0.19
$0.21
$0.02
$0.05
$0.85
$0.07
$0.02
$0.05
$4.33

Nutritional Information

Quickview
257 Calories
27g Protein
13g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
257k
13%

Fat
13g
21%

  Saturated Fat
3g
19%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
126mg
42%

Sodium
392mg
17%

Get Enough Of These
Protein
27g
55%

Selenium
29µg
43%

Vitamin B3
7mg
36%

Phosphorus
306mg
31%

Vitamin B6
0.57mg
29%

Zinc
3mg
22%

Vitamin B2
0.35mg
21%

Vitamin B5
1mg
17%

Vitamin B12
0.94µg
16%

Potassium
483mg
14%

Vitamin E
1mg
12%

Calcium
109mg
11%

Magnesium
43mg
11%

Vitamin A
490IU
10%

Vitamin B1
0.15mg
10%

Iron
1mg
10%

Vitamin K
9µg
9%

Manganese
0.18mg
9%

Copper
0.13mg
7%

Fiber
1g
5%

Vitamin C
3mg
4%

Folate
11µg
3%

covered percent of daily need

Related Recipes