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Indian Style Spicy Couscous

 
Indian Style Spicy Couscous
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:20%

Spoonacular Score: 20%

 

Riesling, Gewurztraminer, and Chenin Blanc are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Selbach Oster Riesling Kabinett. It has 4.3 out of 5 stars and a bottle costs about 14 dollars.

Selbach Oster Riesling Kabinett

A crackly, starched and impeccable Kabinett; very limey-herbal; especially appley and minerally; stern minty finish. Goes with anything you like in the poultry, shellfish and seafood cuisine, especially if accompanied by cream- or butter based sauces. Great with summer salads and with Pacific Rim Cuisine.

» Get this wine on Wine.com

Ingredients

Servings:
2 cups
2 cups couscous
couscous
2 cups
2 cups water
water
1 Tbsp
1 Tbsp oil
oil
1 medium
1 medium onion
onion
3
3  green chopped
green chopped
1 tsp
1 tsp black mustard seeds
black mustard seeds
3
3  curry leaves)
curry leaves)
1 cup
1 cup sweetened cranberries
sweetened cranberries
0.25 cup
0.25 cup raisins
raisins
some
some slivered almonds
slivered almonds
some
some salt-to taste
salt-to taste
2 cups couscous
2 cups
couscous
2 cups water
2 cups
water
1 Tbsp oil
1 Tbsp
oil
1 medium onion
1 medium
onion
3  green chopped
3
green chopped
1 tsp black mustard seeds
1 tsp
black mustard seeds
3  curry leaves)
3
curry leaves)
1 cup sweetened cranberries
1 cup
sweetened cranberries
0.25 cup raisins
0.25 cup
raisins
some slivered almonds
some
slivered almonds
some salt-to taste
some
salt-to taste

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $4.73
Ingredient
2 cups couscous
1 tablespoon oil
1 medium onion
3 green chopped
1 teaspoon black mustard seeds
3 curry leaves)
1 cup sweetened cranberries
¼ cups raisins
some slivered almonds
Price
$2.72
$0.04
$0.24
$0.60
$0.07
$0.13
$0.66
$0.25
$0.02
$4.73

Nutritional Information

Quickview
1676 Calories
47g Protein
17g Total Fat
328g Carbs
57% Health Score
Limit These
Calories
1676k
84%

Fat
17g
28%

  Saturated Fat
1g
10%

Carbohydrates
328g
110%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
718mg
31%

Get Enough Of These
Protein
47g
95%

Vitamin B3
47mg
237%

Manganese
3mg
169%

Vitamin C
100mg
122%

Fiber
30g
121%

Folate
448µg
112%

Phosphorus
680mg
68%

Copper
1mg
58%

Magnesium
195mg
49%

Vitamin B5
4mg
48%

Vitamin B1
0.69mg
46%

Potassium
1136mg
32%

Vitamin B6
0.65mg
32%

Iron
5mg
30%

Vitamin E
4mg
28%

Vitamin B2
0.41mg
24%

Zinc
3mg
23%

Calcium
161mg
16%

Vitamin K
15µg
15%

Selenium
5µg
7%

Vitamin A
176IU
4%

covered percent of daily need

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