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Hungarian Beef Goulash

 
One serving costs about $1.88

$1.88 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 lunch,main course,main dish,dinner Eastern European,European
spoonacular Score:86%

Spoonacular Score: 86%

 

You can never have too many main course recipes, so give Hungarian Beef Goulash a try. This recipe serves 6 and costs $1.88 per serving. One serving contains 516 calories, 35g of protein, and 14g of fat. It is brought to you by Foodista. Not a lot of people made this recipe, and 1 would say it hit the spot. This recipe is typical of Eastern European cuisine. Head to the store and pick up garlic, salt, onions, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Hungarian Beef Goulash, Hungarian Beef Goulash, and Hungarian Beef Goulash.

Shiraz, Rioja, and Zweigelt are my top picks for Goulash. While a Hungarian red wine would be fitting, we recommended a few easier-to-find red wines that will work nicely too. The Biltmore Estate Syrah with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

Biltmore Estate Syrah

Good mouth-feel, velvety, nice round tannins. Spicy and fruity finish

» Get this wine on Amazon.com

Ingredients

Servings:
1 ounce
1 ounce frozen package artichoke hearts
frozen package artichoke hearts
1.5 pounds
1.5 pounds beef stew meat
beef stew meat
14.5 oz
14.5 oz canned beef broth
canned beef broth
1 ounce
1 ounce canned tomatoes
canned tomatoes
3 cups
3 cups cooked noodles
cooked noodles
1 cup
1 cup sour dairy cream
sour dairy cream
1 tsp
1 tsp fennel seed
fennel seed
1 Clove
1 Clove garlic
garlic
2 medium
2 medium onions
onions
3 medium
3 medium potatoes
potatoes
1 tsp
1 tsp salt
salt
3
3  in a
in a
3
3  in a
in a
1 ounce frozen package artichoke hearts
1 ounce
frozen package artichoke hearts
1.5 pounds beef stew meat
1.5 pounds
beef stew meat
14.5 oz canned beef broth
14.5 oz
canned beef broth
1 ounce canned tomatoes
1 ounce
canned tomatoes
3 cups cooked noodles
3 cups
cooked noodles
1 cup sour dairy cream
1 cup
sour dairy cream
1 tsp fennel seed
1 tsp
fennel seed
1 Clove garlic
1 Clove
garlic
2 medium onions
2 medium
onions
3 medium potatoes
3 medium
potatoes
1 tsp salt
1 tsp
salt
3  in a
3
in a
3  in a
3
in a

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. In a 3 1/2, 4 or 5 quart crockery cooker, place potatoes, onions and garlic.
  2. Add beef. In a bowl combine broth, undrained tomatoes, tomato paste, paprika, caraway or fennel seed and salt. Pour over all. cover; cook on low heat setting for 10-12 hours or on high heat setting for 5-6 hours. Stir thawed artichoke hearts into cooker. Cover and let stand for 10 minutes. Serve over hot cooked noodles. Top each serving with a spoonful of sour cream.
  3. Makes 6 servings.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.88
Ingredient
1 ounce frozen package artichoke hearts
1.5 pounds beef stew meat
14.5 ounces canned beef broth
1 ounce canned tomatoes
3 cups cooked noodles
1 cup sour dairy cream
1 teaspoon fennel seed
1 Clove garlic
2 mediums onions
3 mediums potatoes
3 in a
Price
$0.52
$5.28
$0.98
$0.06
$0.38
$1.56
$0.25
$0.07
$0.48
$0.85
$0.85
$11.28

Nutritional Information

Quickview
516 Calories
35g Protein
14g Total Fat
61g Carbs
52% Health Score
Limit These
Calories
516k
26%

Fat
14g
22%

  Saturated Fat
6g
38%

Carbohydrates
61g
21%

  Sugar
5g
6%

Cholesterol
92mg
31%

Sodium
741mg
32%

Get Enough Of These
Protein
35g
71%

Vitamin B6
1mg
74%

Selenium
49µg
71%

Vitamin C
45mg
56%

Vitamin B3
10mg
54%

Phosphorus
454mg
45%

Potassium
1479mg
42%

Zinc
5mg
39%

Vitamin B12
2µg
37%

Manganese
0.62mg
31%

Iron
5mg
28%

Fiber
6g
27%

Magnesium
98mg
25%

Copper
0.44mg
22%

Vitamin B1
0.32mg
21%

Vitamin B2
0.36mg
21%

Folate
70µg
18%

Vitamin B5
1mg
14%

Calcium
108mg
11%

Vitamin K
6µg
6%

Vitamin A
262IU
5%

Vitamin E
0.62mg
4%

covered percent of daily need

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