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Hummus With Tahini Sauce

A recipe by .

 
Hummus With Tahini Sauce
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.21

$1.21 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan antipasti,condiment,starter,snack,appetizer,dip,antipasto,hor d'oeuvre,spread Middle Eastern
spoonacular Score:0%

Spoonacular Score: 0%

 

Sparkling Wine and Sparkling rosé are my top picks for Hummus. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Taittinger Brut Millesime. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 58 dollars per bottle.

Taittinger Brut Millesime

Taittinger only makes a vintage champagne when the harvest has been of such outstanding quality that it deserves to be fully vinified. The wine is also marketed after some four to five years ageing. This slow maturation on the lees makes it a very full-bodied champagne, yet enables it to fully express the particular qualities of its vintage.

» Get this wine on Wine.com

Ingredients

Servings:
1 can
1 can canned chickpeas- any brand- drain and wash
canned chickpeas- any brand- drain and wash
0.25 cup
0.25 cup lemon juice
lemon juice
0.5 cup
0.5 cup tahini sauce
tahini sauce
1 tsp
1 tsp cumin
cumin
2 cloves
2 cloves garlic
garlic
some
some salt
salt
some
some sumac and olive
sumac and olive
1 can canned chickpeas- any brand- drain and wash
1 can
canned chickpeas- any brand- drain and wash
0.25 cup lemon juice
0.25 cup
lemon juice
0.5 cup tahini sauce
0.5 cup
tahini sauce
1 tsp cumin
1 tsp
cumin
2 cloves garlic
2 cloves
garlic
some salt
some
salt
some sumac and olive
some
sumac and olive

Equipment

food processor
food processor
bowl
bowl
food processor
food processor
bowl
bowl


Instructions

Price Breakdown

Cost per Serving: $1.20
Ingredient
¼ cups lemon juice
½ cups tahini sauce
1 teaspoon cumin
2 cloves garlic
some sumac and olive
Price
$0.41
$1.41
$0.13
$0.13
$0.31
$2.41

Nutritional Information

Quickview
399 Calories
11g Protein
35g Total Fat
17g Carbs
31% Health Score
Limit These
Calories
399k
20%

Fat
35g
54%

  Saturated Fat
4g
31%

Carbohydrates
17g
6%

  Sugar
0.95g
1%

Cholesterol
0.0mg
0%

Sodium
529mg
23%

Get Enough Of These
Protein
11g
22%

Vitamin B1
0.98mg
65%

Copper
1mg
51%

Phosphorus
487mg
49%

Selenium
21µg
31%

Iron
3mg
19%

Zinc
2mg
19%

Vitamin C
15mg
19%

Vitamin B3
3mg
18%

Folate
66µg
17%

Magnesium
65mg
16%

Fiber
3g
15%

Calcium
111mg
11%

Potassium
346mg
10%

Vitamin B6
0.15mg
8%

Vitamin E
0.85mg
6%

Vitamin B2
0.08mg
5%

Manganese
0.09mg
5%

Vitamin A
133IU
3%

covered percent of daily need

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