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How to Upgrade a Simple BLT to Your Favorite Summer Lunch with These 2 Simple Tricks

 
How to Upgrade a Simple BLT to Your Favorite Summer Lunch with These 2 Simple Tricks
Image ©
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.32

$2.32 per serving

1 people like this recipe

1 likes

This recipe is ready in 20 minutes

Ready in 20 minutes

1 4th of july,summer,dairy-free,dairy free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:68%

Spoonacular Score: 68%

 

Need a dairy free hor d'oeuvre? How to Upgrade a Simple BLT to Your Favorite Summer Lunch with These 2 Simple Tricks could be a tremendous recipe to try. This recipe serves 1 and costs $2.32 per serving. One serving contains 285 calories, 12g of protein, and 12g of fat. It is perfect for The Fourth Of July. It is brought to you by spoonacular user maplewoodroad. From preparation to the plate, this recipe takes around 20 minutes. A mixture of mayonnaise, lettuce, bacon, and a handful of other ingredients are all it takes to make this recipe so flavorful. Users who liked this recipe also liked My Favorite Simple Roast Chicken, My Favorite Simple Guacamole + A Sweet Twist, and Thomas Keller’s Favorite Simple Roast Chicken.

Ingredients

Servings:
1 large
1 large tomato
tomato
2 leaf
2 leaf dry lettuce
dry lettuce
2 slice
2 slice bread
bread
3 strips
3 strips bacon
bacon
3 Tbsps
3 Tbsps mayonnaise
mayonnaise
1 Tbsp
1 Tbsp olive oil
olive oil
1 Tbsp
1 Tbsp brown sugar
brown sugar
12 leaf
12 leaf basil
basil
6 leaf
6 leaf sage
sage
some
some salt & pepper
salt & pepper
1 large tomato
1 large
tomato
2 leaf dry lettuce
2 leaf
dry lettuce
2 slice bread
2 slice
bread
3 strips bacon
3 strips
bacon
3 Tbsps mayonnaise
3 Tbsps
mayonnaise
1 Tbsp olive oil
1 Tbsp
olive oil
1 Tbsp brown sugar
1 Tbsp
brown sugar
12 leaf basil
12 leaf
basil
6 leaf sage
6 leaf
sage
some salt & pepper
some
salt & pepper

Equipment

baking sheet
baking sheet
oven
oven
bowl
bowl
baking sheet
baking sheet
oven
oven
bowl
bowl


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $2.32
Ingredient
1 large tomato
2 leaves dry lettuce
2 slices bread
3 strips bacon
3 Tbsps mayonnaise
1 Tbsp olive oil
1 Tbsp brown sugar
12 leaves basil
6 leaves sage
Price
$0.53
$0.06
$0.20
$0.85
$0.21
$0.17
$0.04
$0.24
$0.03
$2.32

Nutritional Information

Quickview
914k Calories
16g Protein
73g Total Fat
48g Carbs
28% Health Score
Limit These
Calories
914k
46%

Fat
73g
113%

  Saturated Fat
16g
100%

Carbohydrates
48g
16%

  Sugar
20g
23%

Cholesterol
60mg
20%

Sodium
1198mg
52%

Get Enough Of These
Protein
16g
33%

Vitamin K
121µg
116%

Manganese
1mg
50%

Copper
1mg
50%

Selenium
30µg
44%

Vitamin A
1965IU
39%

Vitamin B3
7mg
36%

Vitamin B1
0.53mg
35%

Vitamin C
26mg
32%

Vitamin E
4mg
32%

Phosphorus
240mg
24%

Folate
85µg
21%

Potassium
729mg
21%

Vitamin B6
0.41mg
20%

Fiber
4g
19%

Iron
3mg
18%

Magnesium
60mg
15%

Vitamin B2
0.26mg
15%

Calcium
127mg
13%

Zinc
1mg
13%

Vitamin B5
1mg
11%

Vitamin B12
0.38µg
6%

Vitamin D
0.35µg
2%

covered percent of daily need

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