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How to Make the Best Crock Pot Roast

 
How to Make the Best Crock Pot Roast
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.89

$1.89 per serving

2 people like this recipe

2 likes

This recipe is ready in 490 minutes

Ready in 8 hours and 10 minutes

8 gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,primal,fodmap friendly lunch,main course,main dish,dinner
spoonacular Score:78%

Spoonacular Score: 78%

 

The recipe How to Make the Best Crock Pot Roast can be made in around 8 hours and 10 minutes. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs $1.89 per serving. One serving contains 262 calories, 38g of protein, and 11g of fat. 1 person found this recipe to be delicious and satisfying. Head to the store and pick up pepperoncini pepper juice, ranch seasoning, pepperoncini peppers, and a few other things to make it today. It is brought to you by Pink When. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Users who liked this recipe also liked Yankee Pot Roast – make a perfect pot roast with our , it is easy to do, crock pot balsamic and sweet onion pot roast, and Crock Pot Cajun Pot Roast.

Ingredients

Servings:
3 lb
3 lb pot roast
pot roast
2 Tbsps
2 Tbsps ranch
ranch
6
6  pepperoncini peppers
pepperoncini peppers
0.25 cups
0.25 cups juice
juice
1 cup
1 cup beef broth
beef broth
3 lb pot roast
3 lb
pot roast
2 Tbsps ranch
2 Tbsps
ranch
6  pepperoncini peppers
6
pepperoncini peppers
0.25 cups juice
0.25 cups
juice
1 cup beef broth
1 cup
beef broth

Equipment

slow cooker
slow cooker
pot
pot
slow cooker
slow cooker
pot
pot


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $1.89
Ingredient
3 pounds pot roast
2 tablespoons ranch
6 pepperoncini peppers
¼ cups juice
1 cup beef broth
Price
$13.88
$0.22
$0.34
$0.08
$0.57
$15.10

Tips

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Green Tips

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

Disclaimer

Nutritional Information

Quickview
262 Calories
37g Protein
10g Total Fat
1g Carbs
46% Health Score
Limit These
Calories
262
13%

Fat
10g
16%

  Saturated Fat
3g
22%

Carbohydrates
1g
1%

  Sugar
0.98g
1%

Cholesterol
111mg
37%

Sodium
279mg
12%

Get Enough Of These
Protein
37g
76%

Zinc
9mg
62%

Vitamin B12
3µg
60%

Selenium
41µg
60%

Vitamin B3
9mg
46%

Vitamin B6
0.86mg
43%

Phosphorus
354mg
35%

Iron
3mg
20%

Vitamin B2
0.3mg
18%

Potassium
610mg
17%

Vitamin B5
1mg
12%

Magnesium
41mg
10%

Vitamin B1
0.14mg
10%

Copper
0.16mg
8%

Vitamin C
6mg
8%

Vitamin K
7µg
7%

Folate
25µg
6%

Vitamin E
0.7mg
5%

Calcium
30mg
3%

Manganese
0.04mg
2%

Fiber
0.3g
1%

Vitamin D
0.17µg
1%

covered percent of daily need

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