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How to make Chicken Broth in your Slow Cooker

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.3

$0.30 per serving

17 people like this recipe

17 likes

This recipe is ready in 500 minutes

Ready in 8 hours and 20 minutes

20 gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,primal,whole 30 antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:19%

Spoonacular Score: 19%

 

One serving contains 6 calories, 0g of protein, and 0g of fat. For 5 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 17 would say it hit the spot. Head to the store and pick up peppercorns, water, carrots, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 8 hours and 20 minutes. It is a good option if you're following a caveman, gluten free, dairy free, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. Try How To Make Bone Broth In Your Slow Cooker, How to Make Beef Broth in a Slow Cooker, and Slow Cooker Bone Broth for similar recipes.

Ingredients

Servings:
2 Tbsps
2 Tbsps apple cider vinegar
apple cider vinegar
2
2  bay leaves
bay leaves
2
2  carrots
carrots
2
2  celery
celery
1
1  chicken
chicken
1
1  onion
onion
0.5 tsps
0.5 tsps peppercorns
peppercorns
8 cups
8 cups water
water
2 Tbsps apple cider vinegar
2 Tbsps
apple cider vinegar
2  bay leaves
2
bay leaves
2  carrots
2
carrots
2  celery
2
celery
1  chicken
1
chicken
1  onion
1
onion
0.5 tsps peppercorns
0.5 tsps
peppercorns
8 cups water
8 cups
water

Equipment

cheesecloth
cheesecloth
slow cooker
slow cooker
cheesecloth
cheesecloth
slow cooker
slow cooker


Instructions

Read the detailed instructions on A Girl Worth saving

Price Breakdown

Cost per Serving: $0.30
Ingredient
2 tablespoons apple cider vinegar
2 bay leaves
2 carrots
2 celery
1 chicken
1 onion
½ teaspoons peppercorns
Price
$0.11
$0.04
$0.21
$0.30
$5.06
$0.24
$0.11
$6.08

Tips

Health Tips

  • Many people will tell you to remove the skin on your chicken to cut down on fat. This is true, but if you like the taste, leave it on! You're only gaining a little fat for a lot of flavor. Plus, a little over half of the fat in chicken skin is monounsatured fat (that's a heart-healthy kind) and the notion that saturated fat is unhealthy is being questioned too. So in our opinion: dig in, skin and all!

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • When buying celery, make sure the stalks feel firm and the leaves look fresh. Store in your refrigerator's crisper for up to two weeks.

  • Carrots can be stored in the fridge for 2 to 3 weeks. The starch in the carrots will turn to sugar over time, but this is not a problem, they'll just taste sweeter. The academy lesson about carrots contains more useful information.

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

  • get more cooking tips

Green Tips

  • According to the Environmental Working Group (EWG), celery is one of the worst vegetables in term of pesticide residue. If you're trying to reduce pesticide residue in your diet, be sure to buy organic celery.

  • Choose pasture-raised chicken if it is available. If it is not at your supermarket, visit a farmers' market and ask around.

Disclaimer

Nutritional Information

Quickview
87 Calories
7g Protein
5g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
87
4%

Fat
5g
9%

  Saturated Fat
1g
10%

Carbohydrates
1g
0%

  Sugar
0.6g
1%

Cholesterol
28mg
10%

Sodium
39mg
2%

Get Enough Of These
Protein
7g
14%

Vitamin A
1091IU
22%

Vitamin B3
2mg
13%

Selenium
5µg
8%

Vitamin B6
0.15mg
8%

Phosphorus
60mg
6%

Vitamin B5
0.38mg
4%

Zinc
0.54mg
4%

Potassium
112mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Vitamin K
2µg
3%

Manganese
0.05mg
2%

Iron
0.4mg
2%

Copper
0.04mg
2%

Vitamin B1
0.03mg
2%

Vitamin B12
0.12µg
2%

Vitamin C
1mg
2%

Folate
5µg
1%

Fiber
0.36g
1%

Calcium
12mg
1%

Vitamin E
0.17mg
1%

covered percent of daily need

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