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How To: Make Cajun Seasoning

 
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.03

$0.03 per serving

452 people like this recipe

452 likes

This recipe is ready in 2 minutes

Ready in 2 minutes

10 vegetarian,vegan,gluten-free,dairy-free,popular,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly,whole 30,vegan seasoning,marinade cajun,creol
spoonacular Score:20%

Spoonacular Score: 20%

 

How To: Make Cajun Seasoning might be just the Creole recipe you are searching for. One serving contains 2 calories, 0g of protein, and 0g of fat. For 3 cents per serving, you get a marinade that serves 10. Several people made this recipe, and 452 would say it hit the spot. Head to the store and pick up coriander, paprika, oregano, and a few other things to make it today. It is a good option if you're following a caveman, gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes about 2 minutes. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is not so outstanding. Try Best-Ever Cajun Seasoning, Cajun Seasoning Croutons, and Homemade Cajun Seasoning for similar recipes.

Ingredients

Servings:
1 tsp
1 tsp coriander
coriander
1 tsp
1 tsp cumin
cumin
0.25 tsps
0.25 tsps oregano
oregano
1 tsp
1 tsp paprika
paprika
0.25 tsps
0.25 tsps pepper
pepper
0.25 tsps
0.25 tsps salt
salt
1 tsp coriander
1 tsp
coriander
1 tsp cumin
1 tsp
cumin
0.25 tsps oregano
0.25 tsps
oregano
1 tsp paprika
1 tsp
paprika
0.25 tsps pepper
0.25 tsps
pepper
0.25 tsps salt
0.25 tsps
salt


Instructions

Read the detailed instructions on The Kitchen Magpie

Price Breakdown

Cost per Serving: $0.03
Ingredient
1 teaspoon coriander
1 teaspoon cumin
¼ teaspoons oregano
1 teaspoon paprika
¼ teaspoons pepper
Price
$0.04
$0.13
$0.01
$0.12
$0.01
$0.31

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

Disclaimer

Nutritional Information

Quickview
1 Calories
0.09g Protein
0.08g Total Fat
0.29g Carbs
1% Health Score
Limit These
Calories
1
0%

Fat
0.08g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
0.29g
0%

  Sugar
0.03g
0%

Cholesterol
0.0mg
0%

Sodium
58mg
3%

Get Enough Of These
Protein
0.09g
0%

Vitamin A
120IU
2%

Iron
0.22mg
1%

Vitamin K
1µg
1%

Manganese
0.02mg
1%

covered percent of daily need

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