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How to Make an Amazing Chicken Salad with Apples and Celery

 
How to Make an Amazing Chicken Salad with Apples and Celery
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
 
One serving costs about $2.37

$2.37 per serving

5 people like this recipe

5 likes

This recipe is ready in 10 minutes

Ready in 10 minutes

3 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:56%

Spoonacular Score: 56%

 

How to Make an Amazing Chicken Salad with Apples and Celery requires approximately 10 minutes from start to finish. This recipe serves 3 and costs $2.37 per serving. One serving contains 593 calories, 60g of protein, and 33g of fat. It works well as a main course. It is brought to you by spoonacular user gymmio. A mixture of non-fat greek yogurt, rotisserie chicken cut, apples i use 2 granny smith apples, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free diet. Similar recipes are How to Make an Amazing Chicken Salad with Apples and Celery, How to Make an Amazing Chicken Salad with Apples and Celery, and How to Make an Amazing Chicken Salad with Apples and Celery.

Ingredients

Servings:
3 stalks
3 stalks celery
celery
2.5 cups
2.5 cups rotisserie chicken cut
rotisserie chicken cut
2 Tbsps
2 Tbsps reduced fat mayo
reduced fat mayo
0.5 cup
0.5 cup plain non-fat greek yogurt
plain non-fat greek yogurt
1 cup
1 cup apples i use 2 granny smith apples
apples i use 2 granny smith apples
2 tsps
2 tsps fresh lemon juice squeezed
fresh lemon juice squeezed
some
some avocado
avocado
3 stalks celery
3 stalks
celery
2.5 cups rotisserie chicken cut
2.5 cups
rotisserie chicken cut
2 Tbsps reduced fat mayo
2 Tbsps
reduced fat mayo
0.5 cup plain non-fat greek yogurt
0.5 cup
plain non-fat greek yogurt
1 cup apples i use 2 granny smith apples
1 cup
apples i use 2 granny smith apples
2 tsps fresh lemon juice squeezed
2 tsps
fresh lemon juice squeezed
some avocado
some
avocado

Equipment

bowl
bowl
bowl
bowl


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $2.37
Ingredient
3 stalks celery
2.5 cups rotisserie chicken cut
2 tablespoons reduced fat mayo
½ cups plain non-fat greek yogurt
1 cup apples i use 2 granny smith apples
2 teaspoons fresh lemon juice squeezed
some avocado
Price
$0.45
$2.95
$0.14
$0.71
$0.55
$0.07
$2.24
$7.12

Nutritional Information

Quickview
593 Calories
60g Protein
33g Total Fat
17g Carbs
8% Health Score
Limit These
Calories
593k
30%

Fat
33g
51%

  Saturated Fat
6g
42%

Carbohydrates
17g
6%

  Sugar
7g
8%

Cholesterol
192mg
64%

Sodium
812mg
35%

Get Enough Of These
Protein
60g
120%

Vitamin K
38µg
37%

Fiber
8g
33%

Folate
100µg
25%

Potassium
686mg
20%

Vitamin C
14mg
18%

Vitamin E
2mg
16%

Vitamin B6
0.33mg
16%

Vitamin B5
1mg
16%

Vitamin B2
0.26mg
15%

Phosphorus
113mg
11%

Copper
0.22mg
11%

Manganese
0.2mg
10%

Vitamin B3
1mg
10%

Magnesium
39mg
10%

Vitamin A
356IU
7%

Calcium
68mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.89mg
6%

Selenium
4µg
6%

Iron
0.72mg
4%

Vitamin B12
0.23µg
4%

covered percent of daily need

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