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Hot Sliced Beef

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $29.52 One serving costs about $29.52 One serving costs about $29.52

$29.52 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:86%

Spoonacular Score: 86%

 

Hot Sliced Beef might be just the main course you are searching for. For $29.52 per serving, this recipe covers 68% of your daily requirements of vitamins and minerals. One serving contains 4612 calories, 647g of protein, and 188g of fat. 1 person has made this recipe and would make it again. If you have cream of mushroom soup, onion, salt and pepper, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is super. Try Sliced Beef with Lemony Arugulan and Mushroom Salad, Thai-Style Sliced-Beef Lettuce Wraps, and Sliced Beef And Arugula Salad With Green Olive And Raisin Salsa for similar recipes.

Ingredients

Servings:
2 cans
2 cans canned cream of mushroom soup
canned cream of mushroom soup
1
1  onion
onion
5 lb
5 lb rump roast
rump roast
some
some salt and pepper
salt and pepper
2 cans canned cream of mushroom soup
2 cans
canned cream of mushroom soup
1  onion
1
onion
5 lb rump roast
5 lb
rump roast
some salt and pepper
some
salt and pepper

Equipment

roasting pan
roasting pan
frying pan
frying pan
roasting pan
roasting pan
frying pan
frying pan


Instructions

  1. Season roast with salt and pepper, put in roaster with onion and a little water. Bake at 325 degrees for 3 hours. Take out and cool. Heat soup until creamy, add all pan drippings from roast and add a bit of Master Gravy or Kitchen Bouquet to darken. Slice beef and add to gravy mixture and simmer slowly, approximately 1 hour.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $24.48
Ingredient
2 cans canned cream of mushroom soup
1 onion
5 pounds rump roast
Price
$2.61
$0.24
$21.62
$24.48

Tips

Health Tips

  • When buying canned soup, look for low-sodium versions to cut down on unnecessary sodium.

Cooking Tips

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • To keep your eyes from stinging and watering while cutting onions, trying popping the onion in the freezer for 15 minutes before you plan to start cooking. Chilling the onion slows the release of the enzyme responsible for teary eyes.

Disclaimer

Nutritional Information

Quickview
3591 Calories
533g Protein
127g Total Fat
41g Carbs
100% Health Score
Limit These
Calories
3591
180%

Fat
127g
196%

  Saturated Fat
45g
287%

Carbohydrates
41g
14%

  Sugar
4g
5%

Cholesterol
1436mg
479%

Sodium
5793mg
252%

Get Enough Of These
Protein
533g
1066%

Selenium
628µg
898%

Vitamin B3
158mg
794%

Vitamin B6
15mg
759%

Vitamin B12
42µg
716%

Zinc
101mg
675%

Phosphorus
5084mg
508%

Iron
51mg
285%

Potassium
8662mg
248%

Vitamin B2
4mg
237%

Copper
3mg
174%

Vitamin B1
2mg
152%

Magnesium
598mg
150%

Manganese
2mg
115%

Vitamin B5
11mg
112%

Folate
358µg
90%

Calcium
480mg
48%

Vitamin E
6mg
46%

Vitamin K
27µg
26%

Fiber
3g
12%

Vitamin C
8mg
10%

covered percent of daily need

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