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Honeydew Fruit Salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $3.97 One serving costs about $3.97

$3.97 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:82%

Spoonacular Score: 82%

 

Honeydew Fruit Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. For $3.97 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 498 calories, 9g of protein, and 2g of fat. This recipe serves 2. 3 people have tried and liked this recipe. A mixture of honeydew melon, watermelon, blueberries, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is amazing. Similar recipes are Honeydew Fruit Salad, Honeydew Walnut Salad, and Honeydew Relish Salad.

Chardonnay, Alcoholic Drink, and White Wine are great choices for Fruit Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Game of Thrones Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

Game of Thrones Chardonnay

Enticing aromas of stone fruit and white blossoms lead to a rich, creamy palate of peaches, apricots, tangerine, Meyer lemon, baking spices and honey, balanced by mouth-watering acidity. A touch of oak on the lingering finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  honeydew melon
honeydew melon
6 slice
6 slice watermelon
watermelon
0.25 cup
0.25 cup fresh blueberries
fresh blueberries
1  honeydew melon
1
honeydew melon
6 slice watermelon
6 slice
watermelon
0.25 cup fresh blueberries
0.25 cup
fresh blueberries


Instructions

Take the honeydew melon and cut it in half. Scrape out seeds. Fill the inside of honeydew with watermelon slices and blueberries. Serve with spoon.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.97
Ingredient
1 honeydew melon
6 slices watermelon
¼ cups fresh blueberries
Price
$4.99
$2.67
$0.29
$7.95

Nutritional Information

Quickview
498 Calories
8g Protein
2g Total Fat
125g Carbs
41% Health Score
Limit These
Calories
498k
25%

Fat
2g
3%

  Saturated Fat
0.39g
2%

Carbohydrates
125g
42%

  Sugar
107g
119%

Cholesterol
0.0mg
0%

Sodium
123mg
5%

Get Enough Of These
Protein
8g
18%

Vitamin C
186mg
226%

Vitamin A
5212IU
104%

Potassium
2434mg
70%

Vitamin B6
0.96mg
48%

Magnesium
150mg
38%

Folate
148µg
37%

Fiber
9g
36%

Vitamin B1
0.53mg
36%

Vitamin B5
2mg
29%

Manganese
0.56mg
28%

Copper
0.52mg
26%

Vitamin K
22µg
22%

Vitamin B3
4mg
21%

Iron
3mg
18%

Phosphorus
167mg
17%

Vitamin B2
0.26mg
16%

Selenium
7µg
11%

Calcium
99mg
10%

Zinc
1mg
10%

Vitamin E
0.66mg
4%

covered percent of daily need

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