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$0.26 per serving
Ready in 35 minutes
Spoonacular Score: 24%
The recipe Honey chipotle roasted peanuts can be made in around 35 minutes. This recipe serves 6. One serving contains 181 calories, 7g of protein, and 14g of fat. For 30 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Not a lot of people really liked this hor d'oeuvre. This recipe from Amuse Your Bouche has 1 fans. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. Head to the store and pick up salt, peanuts, honey, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is rather bad. If you like this recipe, you might also like recipes such as Chocolate Honey Cupcakes With Roasted Peanuts And Honey Vanilla, Almost-Famous Honey-Roasted Peanuts, and Honey Roasted Brussels Sprouts with Peanuts.
Read the detailed instructions on Amuse Your Bouche
Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!
Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.
Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.
According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!