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Heirloom Tomato Plate with Blue Cheese Crumbles

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.55

$1.55 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal side dish
spoonacular Score:45%

Spoonacular Score: 45%

 

Heirloom Tomato Plate with Blue Cheese Crumbles is a gluten free, lacto ovo vegetarian, and primal recipe with 4 servings. One portion of this dish contains roughly 3g of protein, 19g of fat, and a total of 224 calories. For $1.55 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of , ground pepper, pine nuts, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about about 45 minutes. Only a few people really liked this side dish. 1 person has made this recipe and would make it again. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 43%. Heirloom Tomato Salad With Blue Cheese, Heirloom Tomato Salad with Blue Cheese, and Sliced Heirloom Tomato Stack with Blue Cheese are very similar to this recipe.

Ingredients

Servings:
2 large
2 large heirloom tomatoes
heirloom tomatoes
1
1  apple
apple
0.13 cup
0.13 cup pine nuts
pine nuts
1 ounces
1 ounces blue cheese crumbles
blue cheese crumbles
0.25 cup
0.25 cup olive oil
olive oil
3 Tbsps
3 Tbsps balsamic vinegar
balsamic vinegar
some
some kosher salt
kosher salt
some
some black ground pepper
black ground pepper
1 pinch
1 pinch dried parsley leaves
dried parsley leaves
2 large heirloom tomatoes
2 large
heirloom tomatoes
1  apple
1
apple
0.13 cup pine nuts
0.13 cup
pine nuts
1 ounces blue cheese crumbles
1 ounces
blue cheese crumbles
0.25 cup olive oil
0.25 cup
olive oil
3 Tbsps balsamic vinegar
3 Tbsps
balsamic vinegar
some kosher salt
some
kosher salt
some black ground pepper
some
black ground pepper
1 pinch dried parsley leaves
1 pinch
dried parsley leaves
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Equipment

frying pan
frying pan
whisk
whisk
bowl
bowl
frying pan
frying pan
whisk
whisk
bowl
bowl


Instructions

Lay the sliced tomatoes on a large serving plate. Toast the pine nuts in a small skillet over medium high heat until golden brown, about three minutes. Sprinkle pine nuts on top of the tomato slices along with the hunks of apple and blue cheese crumbles. In a bowl, whisk together the oil and balsamic vinegar until well combined. Drizzle the oil/vinegar over the tomato slices (you may have some leftover oil and vinegar, which you can use for salad dressing later). Sprinkle salt and ground black pepper over the sliced tomatoes to taste and garnish with fresh or dried parsley.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.11
Ingredient
2 larges heirloom tomatoes
1 apple
⅛ cups pine nuts
1 ounce blue cheese crumbles
¼ cups olive oil
3 tablespoons balsamic vinegar
1 pinch dried parsley leaves
Price
$1.07
$0.60
$0.90
$0.76
$0.64
$0.41
$0.04
$4.42
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Nutritional Information

Quickview
223k Calories
3g Protein
18g Total Fat
12g Carbs
10% Health Score
Limit These
Calories
223k
11%

Fat
18g
29%

  Saturated Fat
3g
21%

Carbohydrates
12g
4%

  Sugar
9g
10%

Cholesterol
5mg
2%

Sodium
155mg
7%

Get Enough Of These
Protein
3g
6%

Manganese
0.51mg
26%

Vitamin K
22µg
22%

Vitamin E
2mg
19%

Vitamin C
14mg
18%

Vitamin A
859IU
17%

Fiber
2g
9%

Potassium
322mg
9%

Phosphorus
81mg
8%

Magnesium
26mg
7%

Copper
0.13mg
6%

Calcium
53mg
5%

Vitamin B6
0.11mg
5%

Folate
19µg
5%

Zinc
0.65mg
4%

Vitamin B3
0.84mg
4%

Iron
0.74mg
4%

Vitamin B1
0.06mg
4%

Vitamin B2
0.07mg
4%

Vitamin B5
0.25mg
2%

Selenium
1µg
2%

Vitamin B12
0.09µg
1%

covered percent of daily need

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