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Hatch Chile Cornbread Muffins

 
One serving costs about $0.42

$0.42 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,gluten-free,gluten free,lacto ovo vegetarian morning meal,brunch,breakfast Southern
spoonacular Score:21%

Spoonacular Score: 21%

 

If you have about roughly 45 minutes to spend in the kitchen, Hatch Chile Cornbread Muffins might be a tremendous gluten free and lacto ovo vegetarian recipe to try. This breakfast has 172 calories, 7g of protein, and 7g of fat per serving. This recipe serves 12. For 42 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 3 people were impressed by this recipe. This recipe is typical of Southern cuisine. Head to the store and pick up baking powder, salt, chiles, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a rather bad spoonacular score of 17%. Similar recipes include Hatch Chile Cornbread, Hatch Chile Cornbread Waffles, and Hatch Chile Sweet Potato Cornbread.

Chili works really well with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Poema Cava Brut with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.

Poema Cava Brut

Vibrant aromas of ripe peaches, pears and toasted bread with a hint of spice fill the nose. The palate is dry with a rich, creamy texture. Layers of flavor include orange rind and spice that persists through an elegant finish.

» Get this wine on Wine.com

Ingredients

Servings:
0.75 cup
0.75 cup milk
milk
8 oz
8 oz canned corn
canned corn
some
some butter
butter
2
2  fresh eggs
fresh eggs
1.5 cups
1.5 cups blue white yellow cornmeal
blue white yellow cornmeal
1 tsp
1 tsp baking powder
baking powder
0.5 tsps
0.5 tsps baking soda
baking soda
1 tsp
1 tsp salt
salt
1 tsp
1 tsp sugar
sugar
1.5 cups
1.5 cups shredded mixed jack cheese
shredded mixed jack cheese
5
5  fresh green chiles
fresh green chiles
0.75 cup milk
0.75 cup
milk
8 oz canned corn
8 oz
canned corn
some butter
some
butter
2  fresh eggs
2
fresh eggs
1.5 cups blue white yellow cornmeal
1.5 cups
blue white yellow cornmeal
1 tsp baking powder
1 tsp
baking powder
0.5 tsps baking soda
0.5 tsps
baking soda
1 tsp salt
1 tsp
salt
1 tsp sugar
1 tsp
sugar
1.5 cups shredded mixed jack cheese
1.5 cups
shredded mixed jack cheese
5  fresh green chiles
5
fresh green chiles

Equipment

muffin liners
muffin liners
oven
oven
whisk
whisk
bowl
bowl
muffin liners
muffin liners
oven
oven
whisk
whisk
bowl
bowl


Instructions

Preheat oven to 400 degrees. Line 18 muffin cups with paper liners or grease and flour each cup. In a medium-size bowl, stir together milk, corn, butter and eggs. In a large bowl, whisk together cornmeal, baking powder, baking soda, salt and sugar. Add mixture from medium-size bowl to dry ingredients and mix just until combined. Do not overmix. Spoon a large spoonful of batter into each cup, filling about 1/3 of each cup, and top with a little cheese mixture and green chile, dividing evenly and reserving a little for sprinkling on top. Top with batter and reserved cheese and green chile. Each cup should be about two-thirds full. Bake 25 to 30 minutes, or until muffins are golden and a wooden pick inserted in the center comes out clean.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.42
Ingredient
¾ cups milk
8 ounces canned corn
some butter
2 fresh eggs
1.5 cups blue white yellow cornmeal
1 teaspoon baking powder
1.5 cups shredded mixed jack cheese
5 fresh green chiles
Price
$0.25
$0.57
$0.04
$0.48
$0.77
$0.03
$1.88
$0.99
$5.00

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • If you've had your baking powder for awhile, make sure it's still going to work by mixing it with a little water. If it doesn't fizz, you need to replace it.

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
172k Calories
7g Protein
7g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
172k
9%

Fat
7g
11%

  Saturated Fat
3g
23%

Carbohydrates
19g
7%

  Sugar
2g
2%

Cholesterol
42mg
14%

Sodium
429mg
19%

Get Enough Of These
Protein
7g
14%

Phosphorus
165mg
17%

Calcium
142mg
14%

Fiber
2g
10%

Selenium
6µg
9%

Zinc
1mg
8%

Vitamin B2
0.14mg
8%

Magnesium
29mg
7%

Vitamin B6
0.15mg
7%

Manganese
0.14mg
7%

Iron
0.9mg
5%

Vitamin B1
0.07mg
5%

Folate
19µg
5%

Potassium
161mg
5%

Vitamin B12
0.25µg
4%

Vitamin A
183IU
4%

Copper
0.07mg
3%

Vitamin B3
0.67mg
3%

Vitamin B5
0.32mg
3%

Vitamin C
2mg
3%

Vitamin D
0.44µg
3%

Vitamin E
0.21mg
1%

covered percent of daily need

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