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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Gâteau de Sirop

 
Gâteau de Sirop
Image ©
This recipe is vegetarian.vegetarian
 
One serving costs about $0.64

$0.64 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:13%

Spoonacular Score: 13%

 

You can never have too many side dish recipes, so give Gâteau de Sirop a try. One serving contains 314 calories, 5g of protein, and 12g of fat. This vegetarian recipe serves 10 and costs 63 cents per serving. 1 person were impressed by this recipe. Head to the store and pick up ground cinnamon, kosher salt, butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 19%. This score is not so great. Try Gâteau de Sirop, Grandpere dans le Sirop, and Cajun Syrup Cake (GÂteau De Sirop) for similar recipes.

Ingredients

Servings:
2.25 tsps
2.25 tsps baking soda
baking soda
0.5 cups
0.5 cups buttermilk
buttermilk
2 large
2 large eggs
eggs
2.25 cups
2.25 cups flour
flour
1 Tbsp
1 Tbsp ginger
ginger
0.5 cups
0.5 cups dark golden syrup
dark golden syrup
0.5 tsps
0.5 tsps ground allspice
ground allspice
1 tsp
1 tsp ground cinnamon
ground cinnamon
0.75 tsps
0.75 tsps ground cloves
ground cloves
0.5 tsps
0.5 tsps ground nutmeg
ground nutmeg
1 tsp
1 tsp kosher salt
kosher salt
1 Tbsp
1 Tbsp powdered sugar
powdered sugar
0.25 cups
0.25 cups sour cream
sour cream
0.5 cups
0.5 cups sugar
sugar
0.5 cups
0.5 cups unsalted butter
unsalted butter
2.25 tsps baking soda
2.25 tsps
baking soda
0.5 cups buttermilk
0.5 cups
buttermilk
2 large eggs
2 large
eggs
2.25 cups flour
2.25 cups
flour
1 Tbsp ginger
1 Tbsp
ginger
0.5 cups dark golden syrup
0.5 cups
dark golden syrup
0.5 tsps ground allspice
0.5 tsps
ground allspice
1 tsp ground cinnamon
1 tsp
ground cinnamon
0.75 tsps ground cloves
0.75 tsps
ground cloves
0.5 tsps ground nutmeg
0.5 tsps
ground nutmeg
1 tsp kosher salt
1 tsp
kosher salt
1 Tbsp powdered sugar
1 Tbsp
powdered sugar
0.25 cups sour cream
0.25 cups
sour cream
0.5 cups sugar
0.5 cups
sugar
0.5 cups unsalted butter
0.5 cups
unsalted butter

Equipment

hand mixer
hand mixer
baking sheet
baking sheet
whisk
whisk
bowl
bowl
oven
oven
frying pan
frying pan
hand mixer
hand mixer
baking sheet
baking sheet
whisk
whisk
bowl
bowl
oven
oven
frying pan
frying pan


Instructions

Read the detailed instructions on Epicurious

Price Breakdown

Cost per Serving: $0.64
Ingredient
2.25 teaspoons baking soda
½ cups buttermilk
2 larges eggs
2.25 cups flour
1 tablespoon ginger
½ cups dark golden syrup
½ teaspoons ground allspice
1 teaspoon ground cinnamon
¾ teaspoons ground cloves
½ teaspoons ground nutmeg
1 tablespoon powdered sugar
¼ cups sour cream
½ cups sugar
½ cups unsalted butter
Price
$0.02
$0.24
$0.62
$0.38
$0.04
$3.04
$0.11
$0.08
$0.27
$0.07
$0.03
$0.39
$0.14
$0.97
$6.39

Tips

Health Tips

  • Since most of its calories come from fat, sour cream has a bad reputation for being an unhealthy food. However, fat is an important part of the diet and studies suggest people who eat full fat dairy are thinner than those who reach for reduced fat products. That said, fat has more calories per gram than carbohydrates or protein, so if you are counting calories to lose weight, you might want to try substituting greek yogurt for some of the sour cream in recipes that call for a lot of it.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Keeping ginger on hand all the time doesn't mean you have to buy bottled ginger. Instead, freeze fresh ginger whole and grate what you need while its still frozen.

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • If a recipe calls for buttermilk and you don't have any on hand, just pour a tablespoon of white vinegar into a glass and add enough milk to make one cup. Let sit for about five minutes, and voila, a great buttermilk substitute!

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
317 Calories
4g Protein
12g Total Fat
47g Carbs
1% Health Score
Limit These
Calories
317
16%

Fat
12g
19%

  Saturated Fat
7g
45%

Carbohydrates
47g
16%

  Sugar
25g
28%

Cholesterol
70mg
24%

Sodium
514mg
22%

Get Enough Of These
Protein
4g
10%

Selenium
13µg
20%

Manganese
0.33mg
17%

Vitamin B1
0.23mg
16%

Folate
58µg
15%

Vitamin B2
0.23mg
13%

Iron
1mg
9%

Vitamin B3
1mg
9%

Vitamin A
401IU
8%

Phosphorus
73mg
7%

Fiber
0.97g
4%

Vitamin D
0.58µg
4%

Vitamin B5
0.38mg
4%

Calcium
37mg
4%

Vitamin B12
0.19µg
3%

Vitamin E
0.45mg
3%

Copper
0.06mg
3%

Zinc
0.44mg
3%

Magnesium
10mg
3%

Potassium
79mg
2%

Vitamin B6
0.04mg
2%

Vitamin K
1µg
1%

covered percent of daily need

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